The 30 Best Back pain exercises in Media, Pennsylvania

Premier Physical Therapy in Aston, located at 5201 Pennell Road in Media, Pennsylvania, is a top-rated health institution specializing in orthopaedic rehabilitation. Our skilled physical therapists work with patients of all levels of physical activity to create personalized treatment plans aimed at healing and preventing future injuries. With a focus on evidence-based techniques, our team at Premier Physical Therapy in Aston is dedicated to helping individuals regain strength and mobility after surgery or injury. Visit us at our conveniently located facility in Media, PA to start your journey to recovery today.

Premier Physical Therapy in Media is a leading health institution located at 200 East State Street in Media, Pennsylvania. Our team of highly skilled physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve optimal physical wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and mobility, our experienced staff is here to support you every step of the way. With a focus on individualized care and evidence-based practices, Premier Physical Therapy in Media is committed to helping you reach your health and wellness goals. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Welcome to The-Back.Space | Chiropractic Studio, your premier destination for holistic health and wellness in Exton, PA. Located at 622 Wharton Blvd, our studio is a sanctuary for individuals seeking to enhance their health and well-being through expert chiropractic care. At The-Back.Space, we prioritize creating a chic and welcoming environment where you can relax and even bring along a friend or family member to share the experience. Our team of skilled chiropractors is led by Dr. Beau Casey, who brings over 19 years of clinical expertise and a rich background in kinesiology and pathology. Dr. Beau is accompanied by Dr. Tom, a specialist in subluxation-based care with a multifaceted approach to wellness, and Dr. Elizabeth "Bitsy" Cairns, who focuses on perinatal and postpartum chiropractic care. We are also proud to have Dr. Alex Allen, renowned for his wellness chiropractic care tailored to meet the unique needs of each individual.

Action Potential Physical Therapy is a health institution located at 228 South Mill Road in Kennett Square, Pennsylvania, United States. With additional locations in Glen Mills and Media, our team of specialized therapists provides a unique one-on-one approach to treating a wide range of conditions for people of all ages. Our motto, "Everyone has a Higher Potential, Together We Can Reach Yours," reflects our commitment to helping our patients achieve their maximum potential. Whether you prefer in-person or virtual appointments, we are here to help. Contact us at 484-841-6154 to schedule your appointment today.

Apple Therapy Services is a premier health institution located at 600 North Jackson Street in Media, Pennsylvania, United States. Specializing in therapy services, they offer top-notch care and support for individuals looking to improve their physical and mental well-being. With a team of experienced therapists and state-of-the-art facilities, Apple Therapy Services is dedicated to helping patients achieve their health goals and live a fulfilling life. Whether you are recovering from an injury, managing a chronic condition, or seeking mental health support, Apple Therapy Services is here to provide personalized care and guidance.

Kinetic Physical Therapy, located at 1299 West Baltimore Pike in Media, Pennsylvania, is a health institution specializing in physiotherapy. Dr. Fernandes, a Doctor of Physical Therapy, focuses on treating lower back pain, vestibular impairments, and chronic headaches, emphasizing holistic healing approaches. He is also certified in oncology rehabilitation and has experience in neurological rehabilitation. Dr. Mason, another Doctor of Physical Therapy, prioritizes movement and exercise for preventative and curative purposes, with expertise in orthopedic conditions and neurological deficits. Jennifer, with a background in kinesiology, brings over 20 years of experience in wellness and fitness, offering personalized sessions for rest, relief, and transformation. She is known for her creativity, energy, and ability to connect with clients. With a passion for fitness and healing, the team at Kinetic Physical Therapy is dedicated to helping clients achieve their wellness goals.

Theresa A. D'ottavi, DPT is a reputable physiotherapy institution located at 1118 West Baltimore Pike in Media, Pennsylvania, United States. Specializing in health and rehabilitation services, the skilled team at this facility is dedicated to providing personalized care and treatment plans to help patients recover from injuries and improve their overall physical well-being. With a focus on evidence-based practices and a commitment to excellence, Theresa A. D'ottavi, DPT is a trusted choice for anyone seeking high-quality physiotherapy services in the area.

Ivy Rehab Physical Therapy is a health institution located at 101 North Monroe Street in Media, Pennsylvania. We are dedicated to providing exceptional physical therapy services to our patients in the surrounding communities. Our goal is to help you reduce pain, improve mobility, recover from injuries, and get back to your normal activities. Our team of therapists works closely with each patient to create personalized treatment plans for the best recovery outcomes. We offer appointments within 24 hours of your first call and can see you with or without a doctor's prescription. Our highly-trained providers educate patients on home exercises to speed up recovery and prevent future issues. We treat a wide range of conditions, from shoulder injuries to chronic pain syndromes, and strive to address underlying causes for lasting results. Our compassionate staff is dedicated to creating a supportive and motivating environment for healing. Visit us today to start your journey towards a pain-free and active lifestyle!

ATI Physical Therapy is a leading healthcare institution located at 519 East Baltimore Avenue in Media, Pennsylvania, United States. Specializing in physical therapy services, ATI is dedicated to helping individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of skilled and experienced therapists, ATI offers personalized treatment plans tailored to each patient's unique needs. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, ATI Physical Therapy is committed to providing high-quality care to help you achieve your health and wellness goals.

Embody Physical Therapy, located at 331 West State Street in Media, Pennsylvania, is a specialized health institution offering complex orthopedic and pelvic floor physical therapy services. With a focus on manual therapy techniques, Embody provides personalized one-on-one sessions to address orthopedic and pelvic floor disorders. Their holistic approach includes releasing tight myofascial structures, realigning posture and the spine, and developing customized exercise plans to improve function and reduce pain. For inquiries or appointments, you can contact Embody Physical Therapy via phone, email, or text. Reach out to schedule a session and experience the benefits of their specialized physical therapy services.

McCarrin Chiropractic & Physical Therapy Center is a leading health institution located at 436 East Baltimore Avenue in Media, Pennsylvania, United States. Our dedicated team of chiropractors and physical therapists provide personalized care and treatment plans to help our patients achieve optimal health and wellness. Whether you are seeking relief from pain, recovering from an injury, or looking to improve your overall well-being, our skilled professionals are here to help. Visit us today to experience the highest quality of care in a welcoming and compassionate environment.

Welcome to The Joint Chiropractic - McCandless Crossing, your premier destination for family chiropractic and spine health in Pittsburgh, PA. Conveniently located in the Town of McCandless neighborhood, at the intersection of McKnight Road and Duncan Avenue, our clinic is less than a 20-minute drive from McCandless Crossing. We are committed to providing a natural, drug-free approach to healthcare, helping millions of Americans find relief from lower back pain, sciatica, migraines, and more. Why Choose Us:

Dr. Beth Aiken, a proud Pennsylvania native, founded Riverside Family Chiropractic in 2011 with a mission to improve the quality of life for the people in her community. Dr. Aiken's journey began with her passion for sports, playing volleyball at Fairleigh Dickinson University, followed by her academic pursuit at Life University, where she earned her doctorate degree in chiropractic care. Our Services:

Welcome to "A," your premier destination for health and fitness located at 304 Robb Street in McKees Rocks, Pennsylvania. As a top-notch gym and wellness center, we are dedicated to helping you achieve your fitness goals and enhance your overall well-being. Our state-of-the-art facility is equipped with the latest exercise machines, free weights, and a variety of fitness classes designed to suit all levels of experience and interest. At "A," we pride ourselves on creating a supportive and motivating environment for our members. Our team of certified trainers and wellness experts are here to provide personalized guidance, whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle. We offer tailored workout plans, nutritional advice, and one-on-one coaching to ensure you stay on track and reach your desired outcomes.

Welcome to Lower Bucks Total Health and Wellness Center, your trusted partner in achieving optimal health and well-being. Conveniently located at 115 Newportville Road, Croydon, Pennsylvania, we are committed to helping you recover from injuries, alleviate aches and pains, and enhance your overall health through our comprehensive range of services. Our expert team, led by Dr. Charlie Flood, brings over 17 years of experience in treating a variety of conditions with a holistic approach that emphasizes proactive and preventive healthcare. At Lower Bucks Total Health, we offer an array of services including chiropractic care, structural management, massage therapy, custom orthotics, low-level laser therapy, and active rehabilitation. Our state-of-the-art facility is equipped with the latest technologies such as Normatec compression and kinesiology taping, ensuring that we provide the best care possible from a structural and biomechanical perspective.