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TOP 30 Athletic strength training in Reading, PA
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Search for local businesses, places and services near you
Strength Fitness & Speed Inc
Strength Fitness & Speed Inc, located at 347a Old Curry Hollow Rd, Pleasant Hills, PA 15236, is a premier health and fitness facility dedicated to enhancing athletic performance and overall wellness. Specializing in scientifically designed exercise routines and dietary changes, this facility is committed to helping clients achieve their desired physique and fitness goals. Whether you're aiming for extreme transformations or incremental improvements, their approach ensures long-lasting and sustainable results. Catering to a diverse clientele, Strength Fitness & Speed Inc welcomes individuals from ages 9 and up, including student athletes, professionals, Olympians, and adults not necessarily focused on sports performance. Each client undergoes a comprehensive functional assessment by appointment. Based on this assessment and in collaboration with the Sports Performance Director, clients select personalized training options tailored to their specific needs, goals, sport, age, and position.
Alliance Fitness Center - Spring Ridge
Alliance Fitness Center - Spring Ridge, located at 1 Meridian Boulevard in Reading, Pennsylvania, is a premier gym and health institution dedicated to helping individuals achieve their fitness goals. Our AFC Certified Personal Trainers are highly educated and skilled in creating personalized exercise programs tailored to your abilities and aspirations. Whether you're an athlete looking to enhance your performance or a busy professional aiming to stay fit and healthy, our trainers will guide you towards success. In addition, our Certified Nutrition Coach will assist you in evaluating your current eating habits and implementing small, sustainable changes into your daily routine. With the support and accountability of a coach, you can work towards achieving your nutritional goals effectively.
Standing Firm, Inc.
Standing Firm, Inc. is a pioneering health and fitness business located in the heart of New Castle, PA. Specializing in the unique integration of rotational force into functional training, Standing Firm offers innovative solutions to address muscle tightness and imbalances that traditional gravity-based exercises often overlook.
Kenny Erb
Founded in 2001 by Kenny Erb and his father Keith, Kenny Erb Physical Therapy has been dedicated to providing exceptional physical therapy services to the community. Kenny, a proud alumnus of Duquesne University (class of ’98), has served as the President of the company since its inception. His passion for teaching and advancing the field of physical therapy was recognized in 2015 when he was awarded “Clinical Instructor of the Year” by his alma mater. Kenny is certified to treat patients without a physician’s referral since 2004 and is an active member of the Private Practice Section of the American Physical Therapy Association.Our Team:- Kenny Erb: President and founder, Kenny is a native of Bethel Park and currently resides in Peters Township. He enjoys spending time with his family, coaching and playing ice hockey, and working on his golf game.- Paul: A physical therapist with ERB since 2011, Paul holds a Doctorate of Physical Therapy from Duquesne University. He has developed the Balance and Vestibular Therapy program at ERB Physical Therapy and primarily treats patients at the Brentwood clinic. Paul is deeply rooted in the Brentwood community and enjoys playing and coaching soccer.- Lauren Klein: Joining the team in November 2015, Lauren is a Bethel Park native with a Doctorate of Physical Therapy from Saint Francis University. She is passionate about her profession and looks forward to contributing to the future of physical therapy.- Jenn: After interning at the Bethel Park location, Jenn joined the team in 2018. She enjoys spending time with her family and indulges in hobbies like gardening, hiking, and painting.- Molly: With a background in athletic training and a Physical Therapy Assistant Associate of Science degree, Molly has been a valuable team member since 2016. She enjoys live music and movies in her free time.- John: Transitioning from a career in construction, John joined ERB in 2015 after earning his associate degree in physical therapy. He is passionate about providing exceptional care and enjoys activities like bike riding, cooking, and playing music.- Kelli: With over 10 years of experience in geriatric care, Kelli joined ERB in 2015. She assists with paperwork, scheduling, and all aspects of therapy, enjoying the personal interactions with patients.- Jill: A 2021 graduate from Slippery Rock University, Jill joined the ERB team in September 2022 as a Billing Specialist. She enjoys the complexity and creative problem-solving aspects of her job and spends her free time working out and coaching basketball.- James: With a Doctor of Physical Therapy degree from Nova Southeastern University, James joined ERB after practicing in Tampa, FL. He focuses on outpatient orthopedics and enjoys CrossFit and outdoor activities with his wife and dogs.- Rachael: Graduating with a DPT from Chatham in December 2022, Rachael enjoys spending time outdoors with her dog and has a passion for hiking and kayaking.- Shawn: Joining the Brentwood team in 2023, Shawn has a background in English and Journalism and has been involved in academic and performing arts spaces. He enjoys racing bicycles, spending time with family, and sharing laughter with friends.At Kenny Erb Physical Therapy, our dedicated team of professionals is committed to helping you achieve your health and wellness goals. Whether you need rehabilitation from an injury or are looking to improve your physical fitness, we are here to support you every step of the way.
Steel City Martial Arts
Steel City Martial Arts: Pittsburgh's Premier BJJ and Self-Defense Training Address: 3842 Library Road, Castle Shannon, Pennsylvania 15234, United States Phone: (412) 531-2122
Freak'n Fit
Welcome to Freak'n Fit, the premier fitness destination in Mars, Pennsylvania! At Freak'n Fit, we offer a comprehensive range of fitness programs designed to help you achieve your health and wellness goals in a supportive and engaging environment. Whether you're a seasoned athlete or just starting your fitness journey, we have something for everyone.
Steel City Martial Arts
Welcome to Steel City Martial Arts, Pittsburgh's leading center for Brazilian Jiu-Jitsu (BJJ) and self-defense training. Whether you're a complete beginner or an experienced martial artist, we invite individuals of all ages and skill levels to join our community and embark on a journey of personal growth and empowerment.
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