Anxiety therapy techniques in Hermitage, Pennsylvania

YogaFirst is a gym and health institution located at 43 Speer Road in New Wilmington, Pennsylvania, United States. We specialize in private individual yoga sessions and group corporate yoga classes near New Castle PA and Hermitage PA. Our experienced instructors provide supportive guidance to help participants achieve their fitness goals and improve mobility, strength, flexibility, and balance. Whether you are a beginner or advanced practitioner, YogaFirst offers a nonjudgmental and welcoming environment for all. Our classes are designed to empower you to focus on self-care and make your practice your own. We provide all necessary amenities such as mats, blocks, straps, and blankets. Join us at YogaFirst to experience the benefits of yoga and enhance your overall well-being.

Fred P. Gallo, PhD is a health institution located at 60 Snyder Road in Hermitage, Pennsylvania, United States. Specializing in Energy Psychology, the institution focuses on the relationship between energy systems and emotions, cognition, behavior, and health. These systems include the electrical activity of the nervous system and heart, meridians, biophotons, biofields, and chakras. Dr. Fred P. Gallo, a Clinical Psychologist and Author, is the founder of Advanced Energy Psychology. With a focus on the electrochemical and electromagnetic aspects of psychological functioning, energy psychology is applicable to various areas such as psychotherapy, counseling, education, physical health, pain management, and sports performance.