TOP 30 Anxiety coping strategies in Pennsylvania

431 results found

Cope Better Therapy, located at 2047 Locust Street in Philadelphia, Pennsylvania, is dedicated to helping you conquer anxiety, confront depression, reduce stress, and improve your mental well-being. Run by licensed clinical social worker and AASECT certified Sex Therapist Lori O’Mara, Cope Better Therapy specializes in Cognitive Behavioral Therapy (CBT) for mood disorders, Sex Therapy for arousal and pain disorders, Women’s Health, Infertility, and Oncology Counseling. At Cope Better Therapy, you have the option of personalized one-on-one therapy sessions at the office, known as Cope Couch, or therapy from the comfort of your own home through live-stream video sessions or phone calls, known as Cope Connect. With a focus on providing a safe and friendly environment, therapy at Cope Better Therapy is tailored to your specific needs and goals.

The Child and Adolescent Anxiety Disorders Clinic is a specialized health institution located at 1701 North 13th Street in Philadelphia, Pennsylvania, United States. Our clinic is dedicated to providing comprehensive and compassionate care for children and adolescents struggling with anxiety disorders. Our team of experienced professionals offers evidence-based treatments and support to help young patients overcome their anxiety and improve their mental well-being. We are committed to providing a safe and welcoming environment for our patients and their families, and strive to empower them to lead happier, healthier lives.

Doylestown Children Adolescents Therapy Anxiety is a health institution located at 350 South Main Street in Doylestown, Pennsylvania, United States. Our dedicated team of professionals specializes in providing therapy and support for children and adolescents struggling with anxiety. We offer a safe and nurturing environment where young individuals can receive the care and guidance they need to overcome their challenges and build resilience. Our goal is to help each child develop coping strategies and tools to manage their anxiety effectively, ultimately leading to a happier and healthier life.

The Center for OCD and Anxiety, LLC is a leading mental health institution located at 244 Center Road in Monroeville, Pennsylvania, United States. Specializing in the treatment of Obsessive-Compulsive Disorder (OCD) and various anxiety disorders, our team of experienced professionals are dedicated to providing personalized care and effective therapy to help individuals overcome their challenges. With a focus on evidence-based practices and a compassionate approach, we strive to empower our clients to achieve lasting mental wellness and improved quality of life. Contact us today to schedule a consultation and take the first step towards a brighter, anxiety-free future.

Janine Cope, Counselor is a trusted health institution located at 3800 Sierra Circle in Pennsylvania, United States. As a dedicated counselor, Janine provides professional guidance and support to individuals seeking mental health services. With a compassionate approach and years of experience, Janine helps clients navigate through life's challenges and develop coping strategies for a healthier and happier life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Janine Cope is here to help you on your journey to healing and personal growth.

META Psychological Wellness Center is a leading institution specializing in Mindful Exposure Therapy for Anxiety. Located at 1800 Horace Avenue in Abington, Pennsylvania, our center offers cutting-edge treatment for individuals struggling with anxiety and other psychological issues. Our team of experienced therapists provides personalized care and support to help clients overcome their challenges and achieve lasting wellness. Visit us today to take the first step towards a healthier mind and a brighter future.

Child & Adolescent Counseling Services is a leading mental health institution located at 127 East Chestnut Street in West Chester, Pennsylvania, United States. Specializing in providing counseling services for children and teenagers, our team of experienced professionals is dedicated to helping young individuals navigate through their emotional and psychological challenges. With a focus on promoting mental wellness and resilience, we offer a safe and supportive environment for children and adolescents to explore their thoughts and feelings, develop coping strategies, and build healthy relationships. Our goal is to empower young individuals to overcome obstacles and thrive in all aspects of their lives.

Stacy Brumage, LPC is a mental health institution located at 281 East Evergreen Street in West Grove, Pennsylvania. As a Licensed Professional Counselor, Stacy Brumage offers professional counseling services to individuals seeking support and guidance in their mental health journey. With a compassionate and empathetic approach, Stacy Brumage helps clients navigate through challenges and work towards personal growth and healing. The institution provides a safe and welcoming environment for individuals to explore their thoughts and emotions, and to develop coping strategies for managing stress, anxiety, depression, and other mental health issues. If you are in need of mental health support, Stacy Brumage, LPC is here to help you on your path to wellness.

Welcome to the Therapy Center for Transformative Growth located at 228 Main Street in Parkesburg, Pennsylvania, United States. Our institution offers therapy, coaching, and consultations with your best interest at heart. Whether you are seeking personal growth, relief from mental health symptoms, or help achieving your goals, our team of experts is here to support you. Our therapists are dedicated to helping you navigate through challenges and experience personal growth. Our growth coaches specialize in developing advanced skills to help you succeed in your personal and professional endeavors. Additionally, our adoption, foster care, and LGBTQIA experts are available to provide guidance on various projects, papers, cases, or organizational needs.

Judie Riley LCSW is a mental health institution located at 217 West State Street in Kennett Square, Pennsylvania. Led by Licensed Clinical Social Worker Judie Riley, the institution provides counseling services to individuals seeking support for a variety of mental health issues. With a compassionate and personalized approach, Judie Riley LCSW strives to help clients navigate their emotions and develop coping strategies to improve their overall well-being. Whether facing anxiety, depression, trauma, or relationship challenges, clients can trust in the expertise and professionalism of Judie Riley LCSW to guide them towards a path of healing and growth.

Crozer Health Dialectical Behavior Therapy is a mental health institution located at 301 West 15th Street in Chester, Pennsylvania, United States. Our specialized therapy program focuses on helping individuals develop skills to manage emotions, improve relationships, and cope with stress. Our team of trained professionals provides compassionate and evidence-based care to support individuals in achieving mental wellness. Whether you are struggling with anxiety, depression, or other mental health challenges, our DBT program can provide you with the tools and support you need to thrive. Contact us today to learn more about our services and how we can help you on your journey to mental health and well-being.

Karen Shamus, Counselor is a trusted mental health professional located at 600 Evergreen Drive in Glen Mills, Pennsylvania. As a dedicated counselor, Karen offers compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on building a supportive and non-judgmental environment, Karen provides a safe space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Karen Shamus is here to help you on your journey to healing and self-discovery.

Full Spectrum, LLC is a health institution located in Haverford, Pennsylvania, offering a range of psychological therapy services under the expert guidance of Dr. Marcy Shoemaker. As a psychologist therapist, Dr. Shoemaker provides comprehensive care to individuals seeking support for various mental health issues. The institution is dedicated to providing a safe and nurturing environment for clients to explore their emotions and develop coping strategies. With a focus on holistic healing, Full Spectrum, LLC aims to address the diverse needs of each individual, ensuring they receive personalized and effective treatment. Visit us at 349 West Lancaster Avenue to begin your journey towards mental wellness.

Sara Weand, LPC, DBT Therapist is a reputable health institution located at 104 South 20th Street in Philadelphia, Pennsylvania, United States. Specializing in Dialectical Behavior Therapy (DBT), Sara Weand provides expert counseling services to individuals seeking help with mental health issues. With a compassionate and personalized approach, Sara Weand helps her clients navigate through their emotions and develop effective coping strategies. Visit Sara Weand, LPC, DBT Therapist for professional and supportive therapy services.

The Philadelphia Social Therapy Group is a leading health institution located at 245 South 16th Street in Philadelphia, Pennsylvania. Our dedicated team of therapists specializes in providing social therapy services to individuals seeking support and guidance in improving their mental and emotional well-being. Through a combination of group therapy sessions and individual counseling, we strive to create a safe and nurturing environment where clients can explore their thoughts and feelings, develop coping strategies, and build healthier relationships. Our goal is to empower individuals to overcome challenges, achieve personal growth, and lead fulfilling lives. Visit us today to start your journey towards a happier and healthier you.

Catherine McNally, Counselor is a trusted mental health professional located at 2010 West Chester Pike in Havertown, Pennsylvania. As a dedicated counselor, Catherine provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their overall well-being. With a warm and welcoming approach, Catherine creates a safe space for clients to explore their thoughts and feelings, and develop coping strategies to achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Catherine McNally is here to support you on your journey towards healing and growth.

Felder Psychotherapy is a leading mental health institution located at 1224 Baltimore Pike in Chadds Ford, Pennsylvania, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support for a wide range of mental health issues. We offer a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you navigate your mental health journey with compassion and expertise. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Media Psychotherapy Associates is a leading mental health institution located in Media, Pennsylvania. Our team of experienced therapists and counselors are dedicated to providing high quality psychotherapy services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards achieving personal growth and healing. Our approach combines traditional psychotherapy techniques with modern media-based interventions to help clients develop coping strategies and improve their mental well-being. Visit us at 100 West 6th Street to start your journey towards a healthier mind and happier life.

Tori Capps, Counselor is a trusted mental health professional located at 1055 East Baltimore Pike in Media, Pennsylvania. As a dedicated counselor, Tori provides compassionate and personalized care to help individuals navigate through life's challenges and improve their mental well-being. With a focus on promoting healing and growth, Tori Capps offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are seeking guidance for anxiety, depression, relationships, or other issues, Tori Capps is committed to helping you achieve a healthier and happier life.

Philadelphia Psychotherapy is a leading mental health institution located at 313 South 16th Street in Philadelphia, Pennsylvania. Our team of experienced therapists and counselors provide a wide range of psychotherapy services to individuals seeking support and guidance for their mental health concerns. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to help you on your journey towards emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Forward Psychotherapy, LLC is a leading mental health institution located at 100 South Broad Street in Philadelphia, Pennsylvania, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to help individuals overcome challenges and achieve personal growth. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies to improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our professionals are here to help you move forward towards a healthier and happier life. Contact us today to schedule a consultation and take the first step towards a brighter future.

Sandra Thompson, Counselor is a trusted mental health institution located at 1055 East Baltimore Pike in Media, Pennsylvania, United States. As a licensed counselor, Sandra Thompson provides compassionate and professional therapy services to individuals seeking support and guidance in managing their mental health challenges. With a focus on personalized care and evidence-based techniques, Sandra Thompson helps her clients navigate through their emotional struggles and develop coping strategies for a healthier and happier life. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Sandra Thompson is dedicated to helping you achieve emotional well-being and personal growth.

Irina Syrnikova, Counselor is a trusted mental health professional located at 1500 Walnut Street in Philadelphia, Pennsylvania. Specializing in providing therapy and support for individuals facing challenges such as anxiety, depression, trauma, and relationship issues, Irina Syrnikova offers a compassionate and non-judgmental approach to counseling. With a focus on empowering clients to overcome obstacles and improve their overall well-being, this institution is dedicated to helping individuals navigate through difficult times and achieve personal growth. If you are seeking professional guidance and support, Irina Syrnikova, Counselor is here to help you on your journey towards mental health and healing.

Kirsten Walker, Counselor is a trusted healthcare institution located at 2304 in Philadelphia, Pennsylvania, United States. As a dedicated counselor, Kirsten Walker provides expert guidance and support to individuals seeking mental health services. With a compassionate and professional approach, Kirsten Walker helps clients navigate their emotions, relationships, and life challenges. Whether you are dealing with anxiety, depression, or simply need someone to talk to, Kirsten Walker is here to help you on your journey to emotional well-being.

Claudia Wood, Counselor is a trusted mental health institution located at 551 West Lancaster Avenue in Haverford, Pennsylvania, United States. As a licensed counselor, Claudia Wood offers professional and compassionate therapy services to help individuals navigate through life's challenges. With a focus on personalized care and evidence-based practices, clients can expect a safe and supportive environment to explore their emotions and develop coping strategies. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Claudia Wood is dedicated to helping her clients achieve emotional well-being and personal growth.

Kairos Counseling Services is a leading health institution located at 31 Bishop Hollow Road in Newtown Square, Pennsylvania. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families in need. We offer a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Kairos Counseling Services is here to help you on your journey to wellness.

The Mental Health Association, located at 301 East Maple Street in McConnellsburg, Pennsylvania, is a health institution dedicated to promoting wellness and recovery in Franklin and Fulton Counties. They offer a variety of programs and services to support individuals in their mental health journey. Registration is currently open for their Wellness Conference and Walk the Walk events. By sharing your own lived experiences, you can make a positive impact on the lives of others in your community. Your support directly benefits those in need of mental health resources. Consider donating today to help further their mission. This project is made possible by the Franklin County IMPACT! Grant program.

Strategic Alternatives Behavioral Health, located in Hanover, Pennsylvania, is dedicated to helping individuals develop alternative thinking and responding strategies to improve their quality of life. The institution offers counseling services specializing in Behavioral Modification and Trauma Informed Care. The licensed professional counselor, with over 11 years of experience, provides individualized treatment plans for individuals of all ages, including children and adults. Traumatic events, whether identifiable or not, can have a significant impact on one's mental health and quality of life. The institution offers trauma services to help individuals cope with PTSD, depression, anxiety, emotional dysregulation, and attachment disruption. The treatment of attachment disorders involves building trust and empathy through relationships, including with pets, to help individuals overcome maladaptive behaviors. Strategic Alternatives Behavioral Health aims to provide a safe and supportive environment for individuals to heal and develop healthier coping strategies.

Letisha Osearo, PSY is a reputable health institution located at 1330 West 26th Street in Erie, Pennsylvania, United States. Specializing in psychology, this institution offers a wide range of mental health services to help individuals overcome challenges and improve their overall well-being. With a team of experienced and compassionate professionals, Letisha Osearo, PSY is dedicated to providing personalized care and support to each patient. Whether you are seeking therapy, counseling, or psychological assessments, this institution is committed to helping you achieve mental wellness and emotional balance.

Susan M. Lentulay, MA is a health institution located in Erie, Pennsylvania, United States. Specializing in mental health counseling, Susan M. Lentulay, MA provides professional therapy services to individuals seeking support and guidance. With a compassionate and experienced staff, this institution is dedicated to helping clients navigate through their mental health challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, Susan M. Lentulay, MA is here to provide personalized care and assistance.