The 30 Best Agility training in Downingtown, Pennsylvania

Parisi Speed School of Downingtown is a gym and health institution located at 3527 Lincoln Highway East in Thorndale, Pennsylvania. Led by Bill Parisi, the institution focuses on improving speed and quickness through proper mechanics and training. Dr. Seth Stoller of Atlantic Health System joins Parisi to discuss sports concussions, while Dr. Derrick Heydinger provides insights on topics such as processed sugar, protein requirements, and meal timing for athletes. The institution follows the Youth Physical Development Model to help children reach their athletic potential while ensuring proper growth and development. With a focus on creating savage human beings through coaching and fostering a supportive environment, Parisi Speed School is dedicated to helping athletes maximize their performance and reduce the risk of injury.

Kinetic Sports Performance is a premier gym and health institution located at 1426 Marshallton Thorndale Road in Downingtown, Pennsylvania. Our team of sports performance professionals is dedicated to enhancing athletic performance on the field while reducing the risk of injury. We offer personalized performance plans using state-of-the-art technology like Optogait for movement analysis. Our programs focus on strength, agility, balance, flexibility, speed, and sport-specific agility. We have worked with a variety of athletes, from professional basketball players to young football players and soccer players. Our goal is to help athletes achieve their peak performance levels through personalized training programs. We also emphasize the importance of nutrition for peak performance on game day.