TOP 30 Best Adult self defense classes in Pittsburgh, Pennsylvania

Team Junqueira Brazilian Jiu Jitsu Academy for Adults and Children is a premier institution located at 12330 Perry Highway in Wexford, Pennsylvania, United States. Our academy offers classes 7 days a week to fit your family's schedule, with over 1000 sq. feet of mat space and various amenities including a kitchen/bar, waiting area for parents, showers, vending machines, and more. Conveniently located just 20 minutes north of downtown Pittsburgh, Team Junqueira is the perfect place for Pittsburgh families to experience the most comprehensive Jiu-Jitsu training. Affiliated with the Marcelo Garcia Association, our academy focuses on instilling strong jiu-jitsu fundamentals along with advanced techniques. Whether you are a beginner or an experienced practitioner, Team Junqueira offers practical and effective jiu-jitsu training for all ages. Don't waste any more time searching for jiu-jitsu schools online - visit our academy today to see why we are the best choice in Pittsburgh. Drop us a line or stop by to give jiu-jitsu a try and see the difference for yourself.

Dynamic Martial Arts Pittsburgh is a premier martial arts school located in Pittsburgh, Pennsylvania. Our facility, situated at 90 Clairton Boulevard, offers a range of classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, our experienced instructors are here to help you achieve your goals. At Dynamic Martial Arts Pittsburgh, we are dedicated to providing a safe and supportive environment where students can enhance their martial arts skills while also improving their overall health and well-being. Join us today and experience the dynamic world of martial arts!

North Pittsburgh Isshinryu Karate is a premier martial arts school located at 2565 Nicholson Rd, Sewickley, PA 15143, United States. Dedicated to teaching the traditional Okinawan style of Isshinryu Karate, the school offers comprehensive training programs for students of all ages and skill levels. Whether you are a beginner looking to learn self-defense, a parent seeking a disciplined and positive environment for your child, or an experienced martial artist wanting to refine your techniques, North Pittsburgh Isshinryu Karate provides personalized instruction to meet your needs. The experienced and certified instructors at North Pittsburgh Isshinryu Karate emphasize respect, discipline, and personal growth through rigorous training and practice. The school boasts a welcoming and supportive community, ensuring that every student feels encouraged and motivated on their martial arts journey. With a strong focus on physical fitness, mental fortitude, and traditional martial arts values, North Pittsburgh Isshinryu Karate is committed to helping students achieve their personal best and build lifelong skills.

Martial Arts Classes - Gibsonia, PA Located at 1 Treesdale Commons in Gibsonia, PA, Martial Arts Classes is a premier health-focused establishment dedicated to the physical and mental well-being of its community. Our facility offers a wide range of martial arts disciplines suitable for all ages and skill levels, from beginners to advanced practitioners.

Indio Dojo Martial Arts is a world-class training facility located at 393 Vanadium Road in Scott Township, Pennsylvania. Specializing in Brazilian Jiu-Jitsu, Judo, and Mixed Martial Arts, Indio Dojo has been bringing the community together since 1967. Led by the renowned instructor Sensei Danillo INDIO Villefort, who has a wealth of experience and credentials in BJJ, Judo, and MMA, our staff are dedicated professionals focused on helping you and your family become healthier and happier through martial arts practice. At Indio Dojo, everyone is treated like family from the moment you walk in. Our classes are designed to help you achieve your individual goals in a welcoming and passionate environment. Whether you're looking to learn self-defense, reduce stress, or get a challenging workout, our classes will push you to improve mentally and physically. We encourage you to set personal goals and strive for achievements you never thought possible.

Gaddis Brothers' Martial Arts is a premier institution located at 9555 Babcock Boulevard in McCandless, Pennsylvania, United States. We offer top-notch martial arts classes for students of all ages, from kids to adults. Our classes focus on self-discipline, impulse control, and improving focus and concentration. We have a special offer for karate for kids classes in Pittsburgh's North Hills, where students learn respect, courtesy, self-control, and other valuable life skills. Our adult martial arts program is designed to deliver real-world results, from self-defense skills to physical fitness. Our instructors are actively involved with each student, ensuring a quality experience both on and off the mat. We also offer Kosen Judo training to our Black Belt Club members, teaching the traditions of this globally popular martial art and Olympic sport.

Welcome to Armezzani Jiu Jitsu Academy located at 1126 Pennsylvania Avenue in Monaca, Pennsylvania. We offer expert BJJ and MMA training for individuals in Monaca, Beaver, Aliquippa, Ambridge, and beyond. Our academy specializes in Brazilian Jiu Jitsu, a martial art and combat sport system that focuses on grappling and ground fighting. We are proud members of Team Passos and provide world-class instruction for individuals of all ages. In addition to BJJ training, we also offer MMA classes that incorporate speed, grip, and proper reaction times for a more dynamic grappling experience. Our Weight Loss Consulting program analyzes your starting point, lifestyle, and habits to develop a personalized plan for regaining confidence in your body.

North Hills ATA Martial Arts, located at 484 Lowries Run Rd, Pittsburgh, PA 15237, is a premier health and fitness establishment dedicated to teaching martial arts to individuals of all ages and skill levels. As a proud member of the American Taekwondo Association (ATA), the school offers a comprehensive curriculum that emphasizes physical fitness, self-defense, discipline, and personal growth. At North Hills ATA Martial Arts, students can expect high-quality instruction from experienced and certified instructors who are passionate about martial arts and committed to helping each student achieve their personal best. The school provides a welcoming and supportive environment where students can build confidence, improve their physical health, and develop valuable life skills.

Zang TKD: Premier Family-Oriented Martial Arts School Location: 155 Lake Dr Suite 202, Wexford, PA 15090, United States

No Limits Martial Arts is a premier health institution located at 1001 Cool Springs Drive in Pittsburgh, Pennsylvania. Our facility offers a wide range of martial arts classes for all ages and skill levels, with a focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Whether you are a beginner looking to improve your overall health or an experienced martial artist seeking to enhance your skills, No Limits Martial Arts has something for everyone. Join us today and discover the limitless possibilities of martial arts training.

Rothrock's Kung-Fu & Tai-Chi is a renowned health institution located at 2340 East Carson Street in Pittsburgh, Pennsylvania, United States. Founded by Master Rothrock in 1972, the institution offers a variety of classes for Men, Women, and Children. The Kung Fu classes are fast-paced workouts focusing on improving muscle tone, flexibility, and strength, while the Kid's classes are designed to develop discipline and focus. Adult Tai Chi classes, on the other hand, are aimed at stress relief and relaxation through slow-motion, low-impact exercises. With 5 facilities across Pennsylvania, Rothrock's Kung Fu & Tai Chi is dedicated to helping individuals improve their physical, mental, emotional, and social well-being. Sign up now to receive a FREE DVD and Informational Kit to learn more about the benefits of Kung Fu and Tai Chi.

Ryer Martial Arts Academy, located at 5440 Centre Ave, Pittsburgh, PA 15232, is a premier health and fitness establishment dedicated to promoting physical well-being and personal growth through martial arts. This esteemed academy offers a welcoming and supportive environment for individuals of all ages and skill levels, from beginners to advanced practitioners. At Ryer Martial Arts Academy, students can engage in a variety of martial arts disciplines, including karate, jiu-jitsu, and kickboxing, all taught by highly skilled and experienced instructors committed to helping each student achieve their personal goals. The academy emphasizes the development of self-discipline, confidence, and respect, fostering a sense of community and camaraderie among its members. Whether you are looking to improve your fitness, learn self-defense, or simply explore a new hobby, Ryer Martial Arts Academy provides the resources and guidance to help you succeed on your martial arts journey.

Young Brothers Tae Kwon DO, located at 3391 Babcock Blvd, Pittsburgh, PA 15237, is a premier health-focused martial arts school dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. This esteemed establishment offers a welcoming and supportive environment for individuals of all ages and skill levels, from beginners to advanced practitioners. At Young Brothers Tae Kwon DO, experienced and certified instructors guide students through comprehensive training programs designed to enhance strength, flexibility, coordination, and overall well-being. The curriculum not only focuses on the physical aspects of martial arts but also emphasizes important life skills such as respect, perseverance, confidence, and leadership.

C S Kim Karate Inc, located at 2200 Noblestown Rd, Pittsburgh, PA 15205, is a premier martial arts school dedicated to promoting physical fitness, mental discipline, and overall well-being through the practice of traditional karate. As a health-focused business, C S Kim Karate offers a variety of classes tailored to all age groups and skill levels, from beginners to advanced practitioners. Under the expert guidance of experienced instructors, students learn valuable self-defense techniques, improve their physical conditioning, and cultivate a sense of respect and self-confidence. The school emphasizes a holistic approach to health, encouraging not only physical prowess but also mental and emotional growth.

Culver Karate Club is a premier martial arts institution located at 306 South Pittsburgh Street in Connellsville, Pennsylvania. Our club offers a wide range of classes and programs for all ages and skill levels, focusing on traditional karate techniques and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your skills, Culver Karate Club provides a supportive and welcoming environment for all. Join us today and start your journey towards a healthier mind and body at our health and store institution.

Black Hawk Martial Arts, LLC. is a premier health institution located at 600 Iron City Drive in Pittsburgh, Pennsylvania. Known for its top-notch martial arts training programs, Black Hawk Martial Arts, LLC. offers a variety of classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, this institution has something for everyone. With experienced instructors and a welcoming environment, Black Hawk Martial Arts, LLC. is the perfect place to achieve your health and fitness goals.

Quest School of Wrestling Located at 9795 Perry Hwy #160 in Wexford, PA, Quest School of Wrestling is a premier health and fitness institution dedicated to the art and discipline of wrestling. Serving the Wexford and greater Pittsburgh area, our facility offers top-notch training programs designed to cater to wrestlers of all ages and skill levels, from beginners to advanced athletes.

The Traditional Karate-do Association, located at 2101 Greentree Rd, Pittsburgh, PA 15220, is a premier establishment dedicated to promoting physical health, mental discipline, and personal growth through the ancient martial art of Karate. Our association offers a welcoming and supportive environment for individuals of all ages and skill levels, from beginners to advanced practitioners. At Traditional Karate-do Association, we emphasize the importance of traditional techniques, respect, and the holistic development of our students. Our experienced and certified instructors are passionate about teaching and are committed to helping each student achieve their personal best, whether the goal is to improve fitness, learn self-defense, or gain confidence.

Discover a premier destination for physical fitness and personal development at the Allegheny County Martial Arts Center, conveniently located in South Park Township, PA. Our center is dedicated to promoting health and well-being through the disciplined practice of martial arts.

Zang TKD Greentree is a family-oriented martial arts school dedicated to building character in its students through the traditional Korean art of Taekwon-Do. Located at 2212 Noblestown Rd in Pittsburgh, PA, this school offers a dynamic and supportive environment where students of all ages and abilities can thrive. Under the expert guidance of Grand Master Zang, classes are both challenging and enjoyable, providing a perfect blend of discipline, fitness, and fun. Grand Master Zang is particularly renowned for his exceptional rapport with children, making it an ideal setting for young learners to develop not only martial arts skills but also important life skills such as respect, confidence, and perseverance.

Three Rivers Martial Arts, located at 968 Brookline Blvd, Pittsburgh, PA 15226, is your premier destination for health, fitness, and self-defense training in the heart of Pittsburgh. Specializing in various martial arts disciplines, we offer a range of classes designed for all ages and skill levels, from beginners to advanced practitioners. Our experienced and dedicated instructors are committed to helping you achieve your personal goals, whether it’s improving physical fitness, building confidence, or mastering self-defense techniques. At Three Rivers Martial Arts, we believe in fostering a supportive and inclusive community where everyone feels welcome. Our state-of-the-art facility is equipped with everything you need to train effectively and safely. We offer group classes, private lessons, and special programs tailored to meet the needs of children, teens, and adults. Join us at Three Rivers Martial Arts and embark on a journey of personal growth, discipline, and empowerment. Your path to a healthier, stronger, and more confident you starts here.

Rising River Martial Arts, located at 3450 Babcock Blvd, Pittsburgh, PA 15237, is a premier health and wellness establishment dedicated to the practice and instruction of martial arts. Our mission is to empower individuals of all ages and skill levels through disciplined training, physical fitness, and mental fortitude. At Rising River Martial Arts, we offer a variety of classes including traditional martial arts, self-defense, and fitness programs designed to enhance overall well-being. Our experienced and certified instructors are committed to providing a supportive and challenging environment where students can grow both physically and mentally. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your skills, we have programs tailored to meet your needs.

Karate on the Mount is a premier martial arts studio located at 22 Southern Ave, Pittsburgh, PA 15211, United States. Dedicated to promoting physical fitness, mental discipline, and overall well-being, this health-focused business offers a variety of karate classes tailored for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, Karate on the Mount provides a supportive and engaging environment for personal growth and self-improvement. With experienced instructors, state-of-the-art facilities, and a welcoming community, Karate on the Mount is the ideal place to embark on your martial arts journey and achieve your health and fitness goals.

Stallworth Boxing Academy, located at 2621 Centre Ave, Pittsburgh, PA 15219, is a premier gym dedicated to the art and discipline of boxing. As a cornerstone of the local community, the academy offers top-notch training programs for individuals of all ages and skill levels, from beginners to seasoned fighters. Our state-of-the-art facility is equipped with everything you need to enhance your physical fitness, improve your boxing techniques, and achieve your health goals. Under the guidance of experienced and certified trainers, Stallworth Boxing Academy provides a supportive and motivating environment where members can learn the fundamentals of boxing, participate in intense workout sessions, and engage in sparring matches. Whether you're looking to compete professionally, stay fit, or simply enjoy the sport, our personalized training plans and group classes are designed to help you succeed.

South Hills Judo Academy is a premier martial arts institution located in Pittsburgh, Pennsylvania. Our academy offers top-notch judo training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to develop their physical fitness, self-discipline, and confidence. Whether you are a beginner looking to learn the basics or an experienced judoka seeking to improve your technique, South Hills Judo Academy has a program for you. Join us at 2620 Brownsville Road and start your journey towards mastery of this ancient and respected martial art.

Welcome to Riva's Shotokan Karate-Do, Pittsburgh's premier family-friendly martial arts school, located at 1910 Cochran Rd, Pittsburgh, PA 15220. At Riva's Shotokan Karate-Do, we are dedicated to promoting physical health, mental discipline, and personal growth through the practice of traditional Shotokan karate. Our expert instructors provide a supportive and inclusive environment for students of all ages and skill levels, ensuring that everyone, from beginners to advanced practitioners, can achieve their personal best. As a health-focused business, we emphasize the importance of fitness, self-defense, and overall well-being. Our comprehensive programs are designed to enhance physical strength, flexibility, and coordination while fostering confidence, respect, and focus. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply find a positive and engaging activity for your family, Riva's Shotokan Karate-Do offers something for everyone.

American Streetwise Karate is a premier martial arts school located at 4480 Steubenville Pike, Pittsburgh, PA 15205, United States. Specializing in the traditional art of karate, this health-focused establishment is dedicated to promoting physical fitness, mental discipline, and self-defense skills for individuals of all ages and skill levels. At American Streetwise Karate, experienced instructors provide personalized training programs designed to enhance strength, flexibility, and overall well-being. The dojo offers a variety of classes, from beginner to advanced levels, ensuring that every student receives the attention and guidance needed to achieve their personal goals.

Dance & Fitness Studio by Janet is a premier fitness and dance center located at 2019 Brownsville Road in Pittsburgh, Pennsylvania. Offering a wide range of classes and programs for all ages and fitness levels, our studio is dedicated to helping individuals achieve their health and wellness goals in a fun and supportive environment. Led by experienced instructors, our classes include dance styles such as ballet, hip hop, and salsa, as well as fitness classes like Zumba, Pilates, and yoga. Whether you are looking to improve your dance skills, get in shape, or simply have fun, Dance & Fitness Studio by Janet is the perfect place for you. Join us today and start your journey to a healthier, happier you!

Results Martial Arts Henderson is a premier martial arts school offering top-notch instruction in Taekwondo, Brazilian Jiu-Jitsu, MMA, and Kickboxing. Established in the Silverado Ranch area of Las Vegas since 2001, we have expanded our reach to Pittsburgh, PA, bringing the same high-quality martial arts education to the local community.Our Mission: We are dedicated to giving back to our community by providing personalized martial arts training that helps individuals achieve their fitness and self-defense goals. Whether you are a complete novice or a seasoned veteran, our expert instructors are here to support your journey towards a healthier, happier, and stronger life.Programs: - Taekwondo: As part of the American Taekwondo Association (ATA), our Taekwondo program adheres to rigorous standards, ensuring effective strategies and high-quality instruction.