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TOP 30 Yoga for strength in Forest Grove, OR
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Upstairs Yoga
Upstairs Yoga is a tranquil yoga studio located at 2038 Pacific Avenue in Forest Grove, Oregon. Our studio offers a variety of yoga classes for all levels, from beginners to experienced practitioners. We believe in the power of yoga to improve physical health, mental well-being, and overall quality of life. Our experienced instructors are dedicated to creating a welcoming and supportive environment for students to explore and deepen their yoga practice. Whether you are looking to increase strength, flexibility, or find inner peace, Upstairs Yoga is the perfect place to nurture your mind, body, and soul. Join us at our gym and health institution to experience the transformative benefits of yoga.
Jessica Dorrington
Jessica Dorrington is a renowned physiotherapist located at 2005 Elm Street, Forest Grove, Oregon, United States. With a focus on holistic healing, Jessica believes in treating the body as a whole to address injuries and prevent recurrence. Specializing in pelvic floor rehabilitation, orthopedics, manual therapy, and sports therapy, Jessica has extensive experience in treating a variety of conditions for men, women, and children. As a Board Certified Orthopedic Clinical Specialist and Certified Strength and Conditioning Specialist, Jessica has a passion for helping athletes of all levels reach their maximum rehab goals. She has also been recognized for her expertise in pelvic health, having received a Pelvic Rehabilitation Practitioner’s Certification and being one of less than 70 PTs in the country educated in intrapartum pelvic care.
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