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TOP 30 Yoga for mindfulness in Portland, OR
14 results found
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Sarasvati Institute of Ayurveda & Yoga Therapy
Sarasvati Institute of Ayurveda & Yoga Therapy is a renowned health school located in the heart of Portland, Oregon. Our institution offers comprehensive training in the ancient healing practices of Ayurveda and Yoga Therapy, empowering students to promote wellness and balance in mind, body, and spirit. With a strong emphasis on holistic health and natural remedies, our experienced faculty provides hands-on learning experiences to prepare students for successful careers in alternative medicine. Join us at 3430 Southeast Belmont Street and embark on a transformative journey towards a healthier and more harmonious life.
Quest Center for Integrative Health - Multnomah County
The Quest Center for Integrative Health in Multnomah County is a comprehensive health and wellness facility located in Portland, Oregon. Offering a unique blend of traditional and alternative health services, the center is dedicated to providing holistic care for the mind, body, and spirit. From acupuncture and massage therapy to yoga classes and nutritional counseling, the center offers a wide range of services to promote overall well-being. With a focus on integrative health practices, the center aims to help individuals achieve optimal health and balance in their lives. Whether you're looking for a relaxing spa treatment, a restful lodging experience, or a personalized health plan, the Quest Center for Integrative Health has something to offer for everyone.
Ananda Portland Community Apartments
Ananda Portland Community Apartments is a peaceful and harmonious living community located at 6999 Southwest Vermont Court in Portland, Oregon. Our apartments offer a serene and supportive environment for individuals seeking a mindful and spiritual lifestyle. Residents can enjoy beautiful surroundings, meditation spaces, yoga classes, and community events. With a focus on personal growth and well-being, Ananda Portland Community Apartments is the perfect place for those looking to connect with like-minded individuals and cultivate a sense of peace and balance in their daily lives.
Laya Yoga
Laya Yoga is a health institution located in Portland, Oregon, dedicated to helping individuals activate their inner wisdom and awaken their soul's purpose. With a focus on integrating mind, body, heart, and spirit, Laya Yoga offers a multidisciplinary approach to healing and empowerment through practices such as meditation, movement, mantra, ritual, plant medicine, drum journeys, energy clearing, and ancestral healing. Founder Catherine combines her expertise in psychotherapy, ancestral healing, energy work, spiritual rituals, and earth medicine to help individuals reconnect with their true spiritual essence and experience their innate wholeness. Through deep inner listening and remembrance, clients are guided on a transformative journey to rediscover their wellbeing, intuition, and soul's purpose.
Nest Playground
Nest Playground is a modern facility located at 6517 Northeast Sandy Boulevard in Portland, Oregon, United States. Our operating hours are Wednesdays - Fridays from 9:30am to 4:00 pm, and Saturdays - Sundays from 9:30 am to 2:00 pm. Our center aims to stimulate the minds and bodies of parents and children with a variety of enriching classes, an indoor playground, rock climbing walls, game room, and a full-service café. We also offer private birthday parties and events.
Charles Jordan Community Center
The Charles Jordan Community Center, located at 9009 North Foss Avenue in Portland, Oregon, prioritizes safety for all visitors. Stay up to date on program schedules and closures, especially during inclement weather, by calling 503-823-2533 or visiting portland.gov/parks/closures. The center offers a variety of activities and classes for all ages and fitness levels, including drop-in activities, group fitness classes, and a fitness center. Residents of Portland can receive discounts on program fees through the Parks Local Option Levy. To register for the Access Discount Program or learn more about the center's offerings, visit any community or arts center. The center also provides transportation for students in grades K-5 from nearby elementary schools. Join the team at Portland Parks & Recreation and take advantage of the diverse fitness program at Charles Jordan Community Center, including classes like Zumba, yoga, and strength training. Strengthen your community, body, and mind by participating in these fun and engaging activities.
Center Space Studio
Center Space Studio is a tranquil and rejuvenating health institution located in the heart of Portland, Oregon. Our studio offers a variety of holistic health services such as yoga classes, meditation sessions, massage therapy, and wellness workshops. Our experienced and passionate practitioners are dedicated to helping you achieve balance and well-being in both body and mind. Whether you are looking to reduce stress, improve flexibility, or simply relax and unwind, Center Space Studio is the perfect place for you. Come and experience the healing power of our studio and discover a new level of health and vitality.
Vitalidad Movement Arts Center (VMAC)
Vitalidad Movement Arts Center (VMAC) is a vibrant and dynamic institution located at 2648 East Burnside Street in Portland, Oregon, United States. As a hub for creativity and wellness, VMAC offers a wide range of classes and workshops in various movement arts disciplines, including dance, yoga, martial arts, and more. With a focus on promoting physical health, mental well-being, and artistic expression, VMAC provides a welcoming and inclusive space for individuals of all ages and backgrounds to explore and cultivate their passion for movement. Whether you are a seasoned practitioner or a beginner looking to discover a new form of self-expression, VMAC is the perfect place to nurture your body, mind, and spirit. Come join our community and embark on a journey towards vitality and empowerment.
Common Ground Wellness Cooperative
Common Ground Wellness Cooperative is a serene oasis nestled in the heart of Portland, Oregon. Our cooperative offers a wide range of health and spa services to help you relax, rejuvenate, and restore your mind, body, and spirit. From massages and acupuncture to yoga classes and nutritional counseling, we strive to provide a holistic approach to wellness. Come visit us at 5010 Northeast 33rd Avenue and experience the healing power of our community-focused cooperative.
Metropolitan Pediatrics: Eman Lutfi, MD
Metropolitan Pediatrics: Eman Lutfi, MD is a compassionate and dedicated pediatrician located at 15455 Northwest Greenbrier Parkway in Beaverton, Oregon. Dr. Lutfi is board-certified by the American Board of Pediatrics and received her medical degree from Kuwait University Faculty of Medicine. She completed her pediatric internship and residency at the University of Florida Health Shands Hospital. Dr. Lutfi is committed to providing high-quality care to children of all ages, focusing on their physical and emotional well-being. She values the importance of listening to parents' concerns and intuition, drawing on her own experiences as a mother of two. Dr. Lutfi is fluent in both English and Arabic and has a deep appreciation for different cultures and ways of life.
Alcove Northwest
Alcove Northwest is a unique institution located at 2250 Northwest Thurman Street in the vibrant city of Portland, Oregon. Our institution is dedicated to providing a tranquil and welcoming space for individuals seeking personal growth, healing, and self-discovery. With a focus on holistic wellness and mindfulness practices, Alcove Northwest offers a variety of services such as counseling, meditation classes, yoga sessions, and workshops on mental health and self-care. Our team of experienced and compassionate professionals are committed to supporting our clients on their journey towards overall well-being and inner peace. Visit us at Alcove Northwest and take a step towards a more balanced and fulfilling life.
Lotus Heart Preschool
Lotus Heart Preschool is a play and nature-based program located in Southwest Portland, Oregon. We welcome potty-trained 3-5 year olds for our half-day program from 9:00am-1:00pm. Our school is situated across from the beautiful Pendleton Park and Hayhurst Elementary School, providing a natural and inspiring environment for children to learn and grow. At Lotus Heart, children learn through play, experiential learning, and direct interaction with nature. Our community of preschoolers values respect, kindness, and care, both for each other and the world around us. Through imaginary play and outdoor exploration, children develop important social skills, empathy, and academic foundations in reading, writing, math, and science.
Kelly Hirstein, Embodied Consciousness
Kelly Hirstein, Embodied Consciousness is a health institution located at 4531 Southeast Belmont Street in Portland, Oregon, United States. This institution focuses on promoting holistic well-being through the integration of mind, body, and spirit. Offering a range of services such as yoga, meditation, energy healing, and counseling, Kelly Hirstein provides a safe and nurturing space for individuals to explore their inner selves and cultivate a deeper sense of awareness and connection. Whether you are seeking physical healing, emotional support, or spiritual growth, Kelly Hirstein is dedicated to helping you achieve a state of balanced and harmonious living.
Inner Space LLC
Inner Space LLC is a health institution located at 1035 Southeast 9th Avenue in Portland, Oregon. Clients who benefit from our services are those interested in delving deep into the root of their problems and gaining insight to shift their perspective. We specialize in supporting highly sensitive people (HSP) in strengthening boundaries and helping creative individuals overcome blocks. Our therapy approach is anti-oppression, trauma-informed, and holistic. Our art therapy approach combines "art as therapy," psychodynamic, and somatic techniques to promote relaxation, self-discovery, and moving trauma through the body. No art experience is necessary for art therapy, and we accept insurance for most services. Our individual therapy rate is $175 for a 55-minute session.
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