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TOP 30 Yoga for beginners in Portland, OR
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Night Flight Aerial & Circus Arts
Night Flight Aerial & Circus Arts is a unique institution located in the heart of Portland, Oregon. Specializing in health and fitness through aerial and circus arts, this facility offers a variety of classes and workshops for all skill levels. Whether you're a beginner looking to try something new or an experienced performer honing your craft, Night Flight provides a supportive and creative environment for individuals to explore their physical abilities and artistic talents. Join us at 215 Southeast 9th Avenue and experience the magic of aerial and circus arts for yourself!
Vitalidad Movement Arts Center (VMAC)
Vitalidad Movement Arts Center (VMAC) is a vibrant and dynamic institution located at 2648 East Burnside Street in Portland, Oregon, United States. As a hub for creativity and wellness, VMAC offers a wide range of classes and workshops in various movement arts disciplines, including dance, yoga, martial arts, and more. With a focus on promoting physical health, mental well-being, and artistic expression, VMAC provides a welcoming and inclusive space for individuals of all ages and backgrounds to explore and cultivate their passion for movement. Whether you are a seasoned practitioner or a beginner looking to discover a new form of self-expression, VMAC is the perfect place to nurture your body, mind, and spirit. Come join our community and embark on a journey towards vitality and empowerment.
Inner Space LLC
Inner Space LLC is a health institution located at 1035 Southeast 9th Avenue in Portland, Oregon. Clients who benefit from our services are those interested in delving deep into the root of their problems and gaining insight to shift their perspective. We specialize in supporting highly sensitive people (HSP) in strengthening boundaries and helping creative individuals overcome blocks. Our therapy approach is anti-oppression, trauma-informed, and holistic. Our art therapy approach combines "art as therapy," psychodynamic, and somatic techniques to promote relaxation, self-discovery, and moving trauma through the body. No art experience is necessary for art therapy, and we accept insurance for most services. Our individual therapy rate is $175 for a 55-minute session.
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