TOP 30 Yoga and wellness in Forest Grove, Oregon

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Upstairs Yoga is a tranquil yoga studio located at 2038 Pacific Avenue in Forest Grove, Oregon. Our studio offers a variety of yoga classes for all levels, from beginners to experienced practitioners. We believe in the power of yoga to improve physical health, mental well-being, and overall quality of life. Our experienced instructors are dedicated to creating a welcoming and supportive environment for students to explore and deepen their yoga practice. Whether you are looking to increase strength, flexibility, or find inner peace, Upstairs Yoga is the perfect place to nurture your mind, body, and soul. Join us at our gym and health institution to experience the transformative benefits of yoga.

psychology at Indiana University before moving to Oregon for graduate school. She completed her Doctorate in Clinical Psychology at Pacific University in Forest Grove, Oregon. Dr. Davies has experience working with individuals of all ages in a variety of settings, including community mental health centers, schools, and private practice. She has a passion for helping people navigate life’s challenges and develop coping strategies to improve their mental health and overall well-being. In her free time, Dr. Davies enjoys hiking, yoga, and exploring the beautiful Oregon coast. Waterfall Behavioral Health Center is a leading provider of outpatient counseling and psychiatric services in Coos Bay, Oregon. Our team of experienced and compassionate providers works closely with each patient to develop personalized treatment plans using evidence-based practices. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our certified and licensed professionals are here to help you on your journey to better mental health. Call us at 541-435-7000 to schedule an intake assessment and take the first step towards healing and wellness.