TOP 30 Trauma healing techniques in Lake Oswego, Oregon

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Kate Meredith, LPC is a health institution located at 14523 Westlake Drive in Lake Oswego, Oregon, United States. Specializing in working with children, teens, and families, Kate Meredith offers counseling services to help resolve a variety of challenges such as anxiety, school or peer issues, family dynamics, and parenting challenges. With a commitment to being there for clients every step of the way, Kate's goal is to help individuals grow, heal, and move forward in their lives. Using proven counseling techniques such as CBT, Mindfulness, Emotionally Focused Therapy, and spiritual support, Kate helps clients discover new thinking patterns, develop better habits, and find freedom from unhealthy emotions. Whether dealing with depression, fear, anxiety, or post-traumatic symptoms, Kate provides support and guidance to help clients recover motivation, perspective, and joy in their lives.

Chayim Counseling, located at 5 Centerpointe Drive in Lake Oswego, Oregon, is a health institution dedicated to helping individuals navigate through painful memories, regrets, and various emotional struggles. The experienced therapist, Daniel Novak, PhD, MSW, LCSW, offers a safe and supportive space for clients to explore and heal from their past traumas and negative beliefs about themselves. At Chayim Counseling, the focus is on transformation and healing, guiding clients towards a life of freedom, joy, and self-compassion. Through techniques such as EMDR therapy, clients are empowered to challenge and deconstruct negative narratives, ultimately leading to a shift in perception and a renewed sense of self.