TOP 30 Strength training in Hood River, Oregon

16 results found

Hood River Athletic Club is a versatile institution located at 1330 Brookside Drive in Hood River, Oregon, United States. Offering a range of facilities including a gym, health services, and a restaurant, this establishment is dedicated to promoting overall wellness and fitness. Whether you're looking to break a sweat in the gym, enjoy a healthy meal at the restaurant, or receive expert health advice, Hood River Athletic Club has something for everyone. Join us today and embark on a journey to a healthier lifestyle!

Snap Fitness Hood River is a premier gym and health institution located at 2940 Cascade Avenue in Hood River, Oregon. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, our friendly and knowledgeable staff are here to support you every step of the way. Join us at Snap Fitness Hood River and start your journey to a healthier, happier you today!

Burns Training and Fitness is a premier gym located at 111 2nd Street in Hood River, Oregon. Our facility is dedicated to helping individuals achieve their health and fitness goals through personalized training programs and state-of-the-art equipment. Whether you are looking to lose weight, build muscle, improve endurance, or just lead a healthier lifestyle, our experienced trainers are here to support you every step of the way. Come join our community of motivated individuals and start your journey to a fitter, healthier you at Burns Training and Fitness.

The Pilates Studio of Hood River, located at 1020-H Wasco Street in Hood River, Oregon, is a gym focused on promoting health and wellness through the practice of Pilates. The studio offers Tower Classes which combine Pilates mat work with equipment to strengthen the core, improve muscle balance, and align the spine. Private and semi-private classes are also available, tailored to individual or small group needs using various Pilates equipment. These classes focus on full body integration, strength, balance, and lengthening, with some prior Pilates experience recommended but all levels welcome. The founder of the studio, Virginia, shares her personal experience of how Pilates has positively impacted her body and mindfulness, helping her maintain a healthy and active lifestyle. Clients praise Virginia's personalized instruction, with one individual crediting her with relieving lower back pain and sciatica, allowing them to continue enjoying their favorite sports pain-free. The Pilates Studio of Hood River is a place where individuals can improve their physical health and well-being through the practice of Pilates under the guidance of experienced instructors.

The Power Station Hood River is a premier gym and health institution located at 1813 Cascade Avenue in Hood River, Oregon. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, this facility is dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to build strength, improve endurance, or simply maintain a healthy lifestyle, the Power Station Hood River has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Chalk School of Movement is a premier gym and health institution located in Hood River, Oregon. Our facility at 3033 Lower Mill Drive offers a wide range of fitness classes and programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. From strength training to yoga, our experienced instructors are dedicated to providing a supportive and motivating environment for our members. Join us at Chalk School of Movement and start your journey towards a healthier, stronger you.

Sheri B. Prom, DPT is a reputable doctor of physical therapy located at 1627 Woods Court in Hood River, Oregon. With a strong focus on promoting health and wellness, Sheri provides personalized care and treatment plans to help patients achieve their physical therapy goals. Whether recovering from an injury or looking to improve overall mobility and function, Sheri B. Prom, DPT offers expert guidance and support in a welcoming and professional environment.

Mind Body Heal is a comprehensive wellness institution located at 1216 C Street, Hood River, Oregon, United States. Our goal is to help individuals unlock their full potential and live a joy-filled and fulfilling life. We offer programs that focus on building a healthy mind and body, integrating various methodologies to support mental and physical health. Our approach recognizes the interconnected nature of mental and physical health, addressing both aspects to achieve true healing. Through integrative therapy, hypnosis, NLP strategies, nutritional optimization, gut health, and strength and mobility strategies, we aim to create an optimum environment for self-healing.

Susan Jepson, MSW, LCSW - Mindful Practice Counseling and Consulting is a health institution located at 208 State Street in Hood River, Oregon, United States. With 25 years of diverse experience, Susan provides effective, empathic, and evidence-based therapy for a variety of issues including anxiety, depression, trauma, abuse, and life transitions. She offers a nurturing environment for adults, teens, children, and families to explore growth and healing, as well as parenting consultation and coaching. Susan's focus is on helping individuals and families heal, energize, and become aware of their inner strengths to bring more joy, balance, connection, and peace into their lives. She utilizes trauma-informed, evidence-based modalities and practices in her work, drawing on her extensive training and certifications in areas such as Mindfulness-Based Stress Reduction and YogaCalm.

Mettā Therapy LLC, located at 708 Columbia Street in Hood River, Oregon, offers individual and couples therapy with a focus on transforming yourself and your relationships. August Jensen, a therapist trained in Naropa University, Hakomi, and PACT, helps couples navigate their relationship dynamics to cultivate a secure and thriving bond. Through compassionate and interactive sessions, August helps couples explore attachment styles, reactions, and communication patterns to create a safe and attuned emotional environment. Communication can sometimes worsen a situation, but August can help you learn to co-regulate and create a lasting sense of safety and security in your relationship. With tools rooted in attachment principles, August provides the building blocks for effective communication, emotional responsiveness, and a more intimate connection with your partner.

The Integrative Coaching Institute is a leading health institution located at 309 Oak Street in Hood River, Oregon, United States. Our institute offers a unique approach to coaching that combines traditional coaching techniques with holistic and integrative practices. Our team of experienced coaches are dedicated to helping individuals achieve their health and wellness goals through personalized coaching sessions. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, the Integrative Coaching Institute is here to support you on your journey to optimal health.

Stick Mobility is a health institution located at 489 North 8th Street in Hood River, Oregon, United States. They specialize in a unique form of fitness training that uses a specially designed stick to improve mobility, flexibility, and strength. Their classes incorporate dynamic stretching, joint mobilization, and strength exercises to help individuals move more efficiently and reduce the risk of injury. Stick Mobility is dedicated to helping people of all fitness levels achieve their health and wellness goals through their innovative and effective training methods.

Empowered Movement Aerial is a unique institution located at 202 Cascade Avenue in Hood River, Oregon, United States. Specializing in aerial arts and fitness, this establishment offers a variety of classes and workshops for individuals of all skill levels. Whether you are a beginner looking to try something new or an experienced aerialist seeking to refine your skills, Empowered Movement Aerial has something to offer everyone. With expert instructors and a supportive community, this institution is dedicated to helping individuals reach new heights both physically and mentally. Join us at Empowered Movement Aerial and experience the thrill of flying through the air in a safe and empowering environment.

The Waterfront Studio is a premier gym and health center located at 501 Portway Avenue in Hood River, Oregon. Offering state-of-the-art facilities and a wide range of fitness classes, including yoga, pilates, and strength training, the Waterfront Studio is the perfect place to achieve your health and wellness goals. With experienced trainers and a supportive community atmosphere, you'll feel motivated and inspired to reach new levels of fitness. Whether you're a beginner or a seasoned athlete, the Waterfront Studio has something for everyone. Come join us and start your journey to a healthier, happier you.

Gorge Yoga is a premier yoga studio located at 501 Portway Avenue in Hood River, Oregon. Our institution offers a wide range of yoga classes for all levels, from beginner to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, Gorge Yoga also offers fitness classes, workshops, and events to promote overall health and wellness. Join us at Gorge Yoga and embark on a journey to a healthier and happier you.

Thrive with Pilates is a premier fitness institution located at 4205 Sylvester Drive in Hood River, Oregon. Our gym is dedicated to helping individuals improve their health and wellness through the practice of Pilates. Our experienced instructors provide personalized training sessions and classes to help clients achieve their fitness goals. Whether you are a beginner or an experienced practitioner, Thrive with Pilates offers a welcoming and supportive environment for all levels. Join us today and start your journey to a healthier, stronger, and more balanced you!