Strength building exercises in Salem, Oregon

Salem Speed Academy and Personal Training is a health institution located at 576 Patterson Street Northwest, Salem, Oregon, United States. The institution specializes in helping athletes become faster, more explosive, and stay healthy, as well as assisting adults in looking and feeling their best to live the life they desire. With a focus on excellent personal training, the academy offers programs that teach correct sprint techniques to maximize athletic potential and minimize the risk of injuries. The institution also provides strength training to protect athletes from injuries and enhance their performance. Testimonials from satisfied clients highlight the knowledgeable and dedicated approach of the trainers at Salem Speed Academy. Whether you are an athlete looking to improve your speed or an adult seeking to enhance your fitness and health, the institution offers personalized training programs to help you achieve your goals. With a unique focus on speed training for athletes and strength training for both athletes and adults, Salem Speed Academy aims to help individuals reach their full potential and lead a healthy lifestyle.

Krav Maga Salem is a premier self-defense and strength training facility located at 2050 Vista Avenue Southeast in Salem, Oregon. We offer a variety of classes, including Self-Defense, Muay Thai, Law Enforcement Training, and Firearm Training. Our experienced instructors, including former Military, Private Security, and Law Enforcement officers, are dedicated to keeping you safe and helping you build total-body strength. At Krav Maga Salem, we value community and inclusivity. We welcome individuals of all backgrounds and abilities, with no pre-requisites for our classes. Whether you're a beginner or have experience in martial arts, our classes are designed to help you feel empowered and confident in any situation.

Salem Oregon Animal Rehabilitation (SOAR) is a premier health and veterinary care institution located at 3217 Market Street Northeast in Salem, Oregon, United States. Our dedicated facility offers customized small animal rehabilitation plans to help your pet recover from injuries, maintain youthfulness, and build strength. Our experienced staff is committed to reducing pain, improving function, and getting your pet back to normal as quickly as possible. We also offer weight management programs and fitness training for working and sporting dogs. At SOAR, we prioritize the overall well-being of your pet and work closely with you and your veterinarian throughout the rehabilitation process. Our team approach ensures effective and compassionate care for your beloved animals. We provide a wide range of rehabilitation services, including underwater treadmills, therapeutic exercises, massage, cold laser therapy, and more. Our goal is to decrease pain, increase mobility, and restore your pet to their prior activity level. Whether your pet needs post-surgery care, geriatric mobility services, pain management, trauma recovery, or weight loss support, we are here to help. Visit us at Salem Oregon Animal Rehabilitation and let us help your pet soar to new heights of health and happiness!

Karate for Kids - South Salem is a family-friendly martial arts academy located at 4564 Commercial Street Southeast in Salem, Oregon, United States. We welcome individuals of all ages to join us, whether you're training solo or with your entire family. Our classes provide opportunities for competition and socializing with fellow martial artists. We focus on creating a fun training environment while also building a strong foundation in martial arts techniques. Through our classes and community, students will gain confidence and learn anti-bullying tactics. At Karate for Kids - South Salem, we offer top-quality Taekwondo, Krav Maga, and Tai Chi classes. We are certified by the American Taekwondo Association and follow ATA techniques to help students achieve their personal goals. Our instructors are dedicated to fostering a supportive community focused on growth in all areas of life.

South Salem Shao-Lin Kempo is a renowned health institution located at 4555 Liberty Road South in Salem, Oregon, United States. Specializing in the ancient art of Shao-Lin Kempo, this institution offers a holistic approach to health and wellness through physical fitness, mental discipline, and self-defense training. With expert instructors and a supportive community, students can improve their physical strength, mental focus, and overall well-being. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, South Salem Shao-Lin Kempo is the perfect place to achieve your health and wellness goals.

Anchored in Hope Trauma Therapy, LLC is a leading health institution located at 528 Cottage Street Northeast in Salem, Oregon, United States. Our dedicated team of therapists specialize in providing trauma therapy services to individuals who have experienced difficult and challenging life events. With a focus on healing and resilience, we offer a safe and supportive environment for clients to process their trauma and work towards a brighter future. Our goal is to help individuals find hope and healing as they navigate their journey towards recovery.

Combat Sports Center is a premier gym located at 156 Lancaster Drive Southeast in Salem, Oregon. Our facility offers a wide range of combat sports training for individuals looking to improve their physical fitness and self-defense skills. From boxing and kickboxing to Brazilian Jiu-Jitsu and mixed martial arts, our experienced instructors provide top-notch coaching in a supportive and motivating environment. Whether you're a seasoned athlete or a beginner looking to get in shape, Combat Sports Center is the perfect place to achieve your fitness goals. Join us today and experience the benefits of our dynamic and challenging workouts.

Carbon PT is a health institution located at 4910 Turner Road Southeast in Salem, Oregon, United States. Specializing in personalized physical therapy services, our dedicated team is committed to providing swift and comprehensive rehabilitation solutions tailored to your individual needs. Whether you are in Salem, Albany, Corvallis, Lebanon, Eugene, or nearby areas, Carbon PT is here to assist you on your journey to wellness. Our passionate team at Carbon PT is dedicated to transforming lives and helping individuals regain their strength, mobility, and confidence. Through personalized rehabilitation programs, hands-on treatments, and unwavering support, we aim to be a source of hope and healing for our patients. Whether you are recovering from an injury, managing chronic discomfort, or striving to achieve your peak physical potential, we are here to guide and uplift you every step of the way.

ICARUS Counseling is a health institution located at 161 High Street Southeast in Salem, Oregon, United States. Our dedicated team of professional counselors and therapists offer a wide range of mental health services to individuals, couples, and families. We provide a safe and confidential space for clients to explore their thoughts and feelings, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, ICARUS Counseling is here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Zanshin Martial Arts, located at 1127 Broadway Street Northeast in Salem, Oregon, is a premier health institution offering top-notch martial arts training. Our experienced instructors provide a welcoming and inclusive environment for students of all levels to learn and grow in their practice. With a focus on mental and physical well-being, Zanshin Martial Arts is dedicated to helping individuals achieve their fitness and self-defense goals. Join us today and experience the transformative power of martial arts training.

Campbell Bolduc Zohra DC is a premier gym and health institution located at 320 Liberty Street Southeast in Salem, Oregon, United States. Our facility offers state-of-the-art equipment and expert guidance to help individuals achieve their fitness and wellness goals. With a team of experienced trainers and health professionals, we provide personalized workout plans, nutritional guidance, and support to ensure our members reach their full potential. Whether you are looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, Campbell Bolduc Zohra DC is the perfect place for you. Join us today and start your journey towards a healthier, happier you!

Empowerment Pole Studio is a premier fitness facility located at 354 Belmont Street Northeast in Salem, Oregon. Our studio specializes in pole dancing and aerial arts, offering a unique and empowering workout experience for individuals of all fitness levels. Our experienced instructors are dedicated to helping you build strength, flexibility, and confidence through fun and challenging classes. Whether you are a beginner looking to try something new or an experienced pole dancer wanting to take your skills to the next level, Empowerment Pole Studio has something for everyone. Join us today and discover the transformative power of pole fitness!

The PAC Training Facility is a premier gym and health institution located at 3855 Cascadia Canyon Avenue Southeast in Salem, Oregon, United States. Our mission, in partnership with Youth Stars and the Future's program, is to develop boys and girls both on and off the court. Our team of professionally certified trainers, teachers, and coaches focus on physical training, skill-building, emotional growth, social development, and mental well-being. We create a fun, motivating, and safe atmosphere that instills self-esteem and commitment to community service in each member. Our training programs provide emerging athletes with sound fundamentals, an appreciation of sport and competition, and injury prevention techniques. At The PAC, we believe that athletics, when taught properly, provide valuable life skills and serve as a gateway to success. Our state-of-the-art facility features high-end courts using premium materials, similar to those used in professional arenas like The Portland Trailblazers Moda Center and the Oregon Ducks Matthew Knight Arena. With over 12,000 sq ft of space, our facility includes 6 Dr. Dish CT shooting machines, skills stations, and a high-performance agility/conditioning/weight training area with vertimax and athlete progression tracking.

Finding Voice Counseling is a trusted health institution located at 880 Liberty Street Northeast in Salem, Oregon. Our dedicated team of counselors is committed to helping individuals find their voice and achieve mental and emotional well-being. Through personalized therapy sessions, we empower clients to navigate life's challenges, heal from past traumas, and develop healthy coping mechanisms. At Finding Voice Counseling, we provide a safe and supportive environment for individuals to explore their thoughts and feelings, ultimately finding their inner strength and resilience. Join us on the journey to self-discovery and personal growth.

EuHealth Psychiatry and Mental Wellness is a comprehensive mental health institution located at 1880 Lancaster Drive Northeast in Salem, Oregon. We offer a range of services including medication management and psychotherapy to residents of Oregon and Washington State. Our goal is to provide top-notch care right in the comfort of your own home, with options for telehealth, in-person, and weekend appointments. At EuHealth, we believe that true well-being starts with mental health. Our dedicated team is here to support you at every step of your mental health journey, working together towards achieving your optimal well-being. We are committed to empowering you to discover your inner strengths, reinvigorate your spirit, and cultivate healing from within.

Club Pilates is a premier fitness studio located at 4555 Liberty Road South in Salem, Oregon. As a gym specializing in health and wellness, Club Pilates offers a range of classes designed to improve strength, flexibility, and overall physical fitness. Whether you are a beginner or an experienced practitioner, our certified instructors are dedicated to helping you achieve your fitness goals. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.