Self defense lessons for teens in Portland, Oregon

One Taekwondo Academy-Portland is a premier health institution located in Portland, Oregon. Our academy offers top-quality Taekwondo classes for all ages and skill levels, taught by experienced and certified instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new martial art, our academy is the perfect place for you. Join us at 2514 Southeast 122nd Avenue and start your Taekwondo journey today!

W1 Taekwondo is a health institution located at 13547 Northwest Cornell Road in Portland, Oregon. This institution is dedicated to bringing expert Taekwondo instruction to the Beaverton, Cedar Mill, and Bethany areas. Led by Master Adrian, a fantastic teacher and skilled martial artist, W1 Taekwondo offers classes for children, teens, and adults. Students will develop confidence, discipline, teamwork, and leadership skills through traditional Taekwondo training in a welcoming environment. The focus of the program is on character development, helping students benefit mentally, physically, and emotionally. The institution's goal is to empower the youth and equalize the playing field, helping everyone discover their self-worth. If you are looking to better yourself, have fun, or try a new activity, W1 Taekwondo is the place to be. Contact their team today to get started on your martial arts journey!

Aim High Academy of Martial Arts is a premier martial arts institution located at 16205 Northwest Bethany Court in Beaverton, Oregon. Our academy offers a variety of martial arts classes for all ages and skill levels, including Taekwondo, Brazilian Jiu-Jitsu, Muay Thai, and more. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Aim High Academy of Martial Arts has something for everyone. Join us today and aim high towards a healthier and more confident you!

Sunrise Taekwondo Academy is a premier health institution located in Portland, Oregon. We offer top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, catering to students of all ages and skill levels. Join us at 11942 Northeast Glisan Street and start your journey to a healthier mind and body today!

Taekwondo - White Tiger Martial Arts is a premier martial arts institution located in Portland, Oregon. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical health, boost your confidence, or learn valuable self-defense techniques, Taekwondo - White Tiger Martial Arts is the perfect place for you. Join us at 740 Southeast 106th Avenue and start your martial arts journey today!