Self defense classes for teens in Oregon

U.S. World Class Taekwondo Tualatin is a health institution located at 20194 Southwest 112th Avenue, Tualatin, Oregon, United States. This institution focuses on family-oriented values, academics, and fitness, providing a safe and affordable activity for the entire family. The instructors are dedicated, professional, and caring, building strong relationships with their students and families. With a focus on respect, discipline, and community involvement, U.S. World Class Taekwondo offers top-notch instruction for kids, teens, and adults. Whether you're looking to improve confidence, physical fitness, or self-defense skills, this institution has tailored programs to help you achieve your goals. Join a community of positive and supportive individuals and start your martial arts journey today at U.S. World Class Taekwondo Tualatin.

US World Class Taekwondo Tigard is a premier institution located in Tigard, Oregon, offering top-notch Taekwondo instruction for both children and adults. Led by Master Danny Jang, a highly skilled and experienced instructor, the institution prides itself on providing a supportive, educational, and fun environment for all students. With a focus on personal success, confidence, discipline, and self-defense, students are encouraged to reach their full potential and achieve their individual goals. The institution offers a variety of programs for physical fitness and instruction in Taekwondo, catering to students of all ages and abilities. With a strong emphasis on positive reinforcement and individualized attention, US World Class Taekwondo Tigard is dedicated to helping students succeed in both martial arts and life. Join us today and experience the benefits of training with one of the best Taekwondo schools in the area!

US World Class Taekwondo in Happy Valley is a premier health institution dedicated to providing top-notch taekwondo training for individuals of all ages and skill levels. Located at 16126 Southeast Happy Valley Town Center Drive in Happy Valley, Oregon, our experienced instructors are committed to helping students achieve their fitness goals while learning the art of taekwondo. Whether you are looking to improve your physical fitness, boost your confidence, or learn self-defense techniques, US World Class Taekwondo is the perfect place for you. Join us today and experience the benefits of training at a world-class taekwondo institution.

US World Class Taekwondo Aloha is a premier martial arts institution located in Beaverton, Oregon. Our state-of-the-art facility at 17455 Southwest Farmington Road offers top-notch training in the ancient Korean martial art of Taekwondo. Our experienced instructors provide expert guidance to students of all ages and skill levels, helping them develop physical strength, mental discipline, and self-confidence. Join us at US World Class Taekwondo Aloha and embark on a journey towards improved health, fitness, and personal growth.

U.S. World Class Taekwondo is a premier institution located at 906 Northwest Corporate Drive, Troutdale, Oregon, United States. Specializing in health and fitness, this institution offers exclusive offers to help you secure your spot and get started on your Taekwondo journey today. With a focus on family-oriented values, academics, and fitness, U.S. World Class Taekwondo provides a safe and affordable activity for the entire family. The dedicated instructors and staff work hard to build relationships with students and families, creating a supportive and caring environment. Whether you are looking to learn self-defense, build confidence, or get in shape, U.S. World Class Taekwondo offers a range of classes suitable for all ages and skill levels. Join a community of positive and fun individuals who are all working towards the same goal of personal success and growth. Enroll in martial arts classes today and discover the many physical, mental, and social benefits that come with training at U.S. World Class Taekwondo.

US World Class Taekwondo - Gresham is a health institution located at 1740 East Powell Boulevard in Gresham, Oregon, United States. This institution emphasizes family-oriented values, academics, and fitness, providing a safe and affordable activity for the entire family. The instructors are dedicated, professional, and caring, focusing on building relationships with their students and families. With a strong emphasis on respect, discipline, and community involvement, US World Class Taekwondo offers top-notch instruction for students of all ages. Whether you are looking to improve physical fitness, gain self-defense skills, or build confidence, this institution is dedicated to helping you achieve your goals. Join their positive and supportive community today and start your martial arts journey with US World Class Taekwondo - Gresham!

Karate for Kids - South Salem is a family-friendly martial arts academy located at 4564 Commercial Street Southeast in Salem, Oregon, United States. We welcome individuals of all ages to join us, whether you're training solo or with your entire family. Our classes provide opportunities for competition and socializing with fellow martial artists. We focus on creating a fun training environment while also building a strong foundation in martial arts techniques. Through our classes and community, students will gain confidence and learn anti-bullying tactics. At Karate for Kids - South Salem, we offer top-quality Taekwondo, Krav Maga, and Tai Chi classes. We are certified by the American Taekwondo Association and follow ATA techniques to help students achieve their personal goals. Our instructors are dedicated to fostering a supportive community focused on growth in all areas of life.

Silverton Self Defense, located at 118 Brown Street in Silverton, Oregon, is a health institution focused on building confidence and character, teaching discipline and respect. Owned and led by Luke Homolka, who holds a 2nd Degree Black Belt in Kempo Karate, the institution offers classes for students of all ages. Kids classes are available for ages 4-8 and 9-14, while adult classes are open to all ages. With a focus on self-defense techniques and martial arts training, Silverton Self Defense aims to equip students with valuable knowledge on how to keep themselves safe. For more information on class availability, reach out to us and we will be happy to assist you.

US World Class Taekwondo Hillsboro is a premier martial arts institution located in Hillsboro, Oregon. Our facility at 1095 Northeast 25th Avenue offers top-notch training in the Korean martial art of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, build confidence, or just have fun while learning a new skill, US World Class Taekwondo Hillsboro is the place for you. Join us today and start your journey towards becoming a healthier and more confident individual.

Bethany US World Class Taekwondo Martial Arts Academy is a premier health institution located in Portland, Oregon. Our academy offers top-notch training in the art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to providing world-class instruction in a supportive and encouraging environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to hone your skills, Bethany US World Class Taekwondo Martial Arts Academy is the perfect place for you. Join us at 15285 Northwest Central Drive and start your journey towards personal growth and empowerment today.

Reason's World Taekwondo Academy, LLC is a health institution located at 2290 Commercial Street Southeast in Salem, Oregon, United States. Our classes focus on teaching respect, courtesy, integrity, self-control, self-defense, confidence, fitness, leadership, and more to students of all ages, from children to adults. We offer Taekwondo, self-defense, and fitness classes in Salem and Keizer. Please note that our class schedule may vary slightly until mid-June due to the high school track season. New students should wear comfortable workout clothes, bring a water bottle, and arrive 15 minutes early to fill out necessary paperwork. Join us to improve your physical and mental well-being through martial arts and fitness training!

Aurora Martial Arts is the top choice for martial arts training in Corvallis, Oregon. Located at 195 Crystal Lake Drive, our institution focuses on health and wellness through the practice of Kenpo and self-defense. We believe in teaching our students not only physical skills, but also respect, discipline, and personal responsibility. Our instructors use weekly topics and the student creed to develop a strong character in our students. We offer a variety of programs, including Kids Karate for children as young as 4 years old, Teen Martial Arts classes for ages 12-17, and Adult Karate for all experience levels. Our Jiu Jitsu training is top-notch, helping members lose weight, build fitness, and prepare for competition.

W1 Taekwondo is a health institution located at 13547 Northwest Cornell Road in Portland, Oregon. This institution is dedicated to bringing expert Taekwondo instruction to the Beaverton, Cedar Mill, and Bethany areas. Led by Master Adrian, a fantastic teacher and skilled martial artist, W1 Taekwondo offers classes for children, teens, and adults. Students will develop confidence, discipline, teamwork, and leadership skills through traditional Taekwondo training in a welcoming environment. The focus of the program is on character development, helping students benefit mentally, physically, and emotionally. The institution's goal is to empower the youth and equalize the playing field, helping everyone discover their self-worth. If you are looking to better yourself, have fun, or try a new activity, W1 Taekwondo is the place to be. Contact their team today to get started on your martial arts journey!

Master Eric's World Champion Taekwondo is a premier martial arts institution located in Tigard, Oregon. Our dedicated team of instructors, led by Master Eric himself, are committed to providing top-notch training in the ancient Korean martial art of Taekwondo. At our state-of-the-art facility on Southwest Durham Road, students of all ages and skill levels can improve their physical fitness, mental discipline, and self-confidence through our comprehensive Taekwondo programs. Whether you are a beginner looking to learn the basics or a seasoned practitioner aiming to reach world champion status, our institution offers personalized instruction tailored to your individual goals.

Aim High Academy of Martial Arts is a premier martial arts institution located at 16205 Northwest Bethany Court in Beaverton, Oregon. Our academy offers a variety of martial arts classes for all ages and skill levels, including Taekwondo, Brazilian Jiu-Jitsu, Muay Thai, and more. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Aim High Academy of Martial Arts has something for everyone. Join us today and aim high towards a healthier and more confident you!

Sunrise Taekwondo Academy is a premier health institution located in Portland, Oregon. We offer top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, catering to students of all ages and skill levels. Join us at 11942 Northeast Glisan Street and start your journey to a healthier mind and body today!

Master Yoo's World Champion Tae Kwon Do is a prestigious institution located in Hillsboro, Oregon, United States. As a health-focused establishment, they specialize in teaching the ancient martial art of Tae Kwon Do to individuals of all ages and skill levels. Led by Master Yoo, a highly skilled and experienced instructor, students can expect to receive top-notch training in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, Master Yoo's World Champion Tae Kwon Do is the perfect place for you. Come join us at 921 Northeast Orenco Station Loop and start your journey towards becoming a Tae Kwon Do champion today!

Duer's ATA Martial Arts, located at 2160 West 11th Avenue in Eugene, Oregon, is a health institution that offers a variety of programs for children and teens. The Tigers program is designed to help children develop essential skills that can be applied to all areas of life, all while having fun and socializing. The Karate for Kids program, for ages 8-13, focuses on building self-discipline and confidence in each student. For teens, the high-energy classes not only keep them excited and motivated, but also instill respect and discipline to become future leaders. Senior Master Russ Duer, with over 30 years of experience, is a passionate instructor who blends various self-defense methods into the Songahm Taekwondo curriculum. Each technique builds on the last in a developmental program tailored to the individual student. Duer's ATA offers a comprehensive style that makes learning even the most complicated techniques easy and fun.

Dynamic Martial Arts Roseburg is a premier health institution located at 1223 Northeast Cedar Street in Roseburg, Oregon, United States. By providing your number, you consent to receive marketing messages from Dynamic Martial Arts. Opt-out anytime by replying STOP. Our focus is on mental, physical, and emotional development through high-energy classes for children ages 4-12, teens, and adults. We offer professional instruction in Judo and Jiu-Jitsu for all experience levels. Our self-defense classes provide practical skills for any situation. Led by expert coach Larry Keith with over 36 years of experience, our team provides top-quality instruction. Join us to experience positivity, accountability, and leadership in a safe and supportive environment. Our curriculum emphasizes character development, leadership training, and goal setting. We are committed to making a positive impact on our community through martial arts. Come visit us in Roseburg today or contact us to learn more!

Murrayhill Martial Arts is a premier health institution located in Beaverton, Oregon. Our exclusive offer allows you to secure your spot and start your martial arts journey today! Our instructors go above and beyond to take care of your concerns and provide a pleasant learning environment for all ages. We have helped children overcome shyness, bullying, and behavioral challenges to become confident, accomplished individuals. Our classes focus on not only teaching martial arts skills but also important values such as kindness, respect, and perseverance.

Premier Martial Arts West Linn is a top-notch gym and health facility located at 19167 Willamette Drive in West Linn, Oregon, United States. Our institution offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students reach their full potential. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, Premier Martial Arts West Linn has something for everyone. Join us today and start your journey towards a healthier, more confident you!

Sunrise TaeKwonDo is a premier martial arts institution located in Portland, Oregon. With a focus on health and wellness, Sunrise TKD offers top-notch Tae Kwon Do training and self-defense classes. Our experienced instructors are dedicated to providing the highest level of instruction to our clients. Conveniently located on Southwest Beaverton Hillsdale Highway, Sunrise TKD is the go-to destination for those looking to improve their physical fitness, mental discipline, and self-defense skills. Join us at Sunrise TaeKwonDo and start your journey towards a healthier and more confident you.

Courthouse Club Fitness - South River Road is a premier gym and health institution located at 2975 River Road South in Salem, Oregon, United States. Whether you're looking to get in better shape, learn self-defense, or find a supportive community, Courthouse has something for everyone. The Impact jiu jitsu program is top-notch for kids, adults, beginners, and experienced practitioners. The strength training facilities are open, clean, and welcoming, with all the equipment you need to reach your fitness goals.

ONE TAEKWONDO is a premier martial arts institution located at 3001 Samike Drive in Medford, Oregon. We offer top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, self-defense, discipline, and mental strength. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you're looking to improve your physical health, learn self-defense techniques, or simply challenge yourself in a supportive environment, ONE TAEKWONDO is the place for you. Join us today and start your journey towards a stronger, more confident you.

ASA-Oregon (American Sports Academy, Taekwondo & Learning Center) is a premier health institution located in Beaverton, Oregon. Our center offers a wide range of programs focused on promoting physical fitness, mental well-being, and personal growth. In addition to our top-notch Taekwondo classes, we also provide various learning opportunities to help individuals achieve their goals. Our experienced instructors are dedicated to helping each student reach their full potential in a supportive and encouraging environment. Come visit us at 1815 Northwest 169th Place and experience the benefits of ASA-Oregon for yourself.

One Taekwondo Academy-Portland is a premier health institution located in Portland, Oregon. Our academy offers top-quality Taekwondo classes for all ages and skill levels, taught by experienced and certified instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new martial art, our academy is the perfect place for you. Join us at 2514 Southeast 122nd Avenue and start your Taekwondo journey today!

Master Patton's Taekwondo, located at 489 North Williams Street in Lebanon, Oregon, is a health institution that focuses on teaching life skills through Taekwondo classes for children, teens, and adults. With 44 years of experience in Taekwondo, Sr. Master Patton leads classes for different age groups and belt levels. Children aged 4-12 years old with White-Green Belts can attend classes from 7:00-7:45pm, while children with Purple-Black Belts and teens/adults with White-Black Belts can join from 7:45-8:30pm. The institution aims to help individuals build confidence and achieve their goals and dreams. Those interested can try out free classes for 2 weeks at Master Patton's Taekwondo.

Coast Karate is a premier martial arts institution located at 305 South 4th Street in Coos Bay, Oregon. Specializing in the art of karate, Coast Karate offers a comprehensive program that focuses on physical fitness, self-defense, discipline, and mental well-being. With experienced instructors and a supportive community environment, students of all ages and skill levels can improve their physical health and cultivate valuable life skills. Join Coast Karate today and embark on a journey towards a healthier and more confident self.

Located at 1523 Northeast Vine Street in Roseburg, Oregon, the Roseburg Martial Arts Academy has been a leader in Martial Arts instruction for over 30 years. Specializing in self-defense and character building through Karate, our family-friendly programs cater to individuals of all ages and fitness levels. As a member of the World Tang Soo Do Association, we offer Little Dragons Karate for children ages 5-7, Youth Karate for ages 8-11, and Teen/Adult Karate classes for those looking to get in shape while learning practical self-defense skills. Our 2 week trial includes a Karate uniform for just $39.99, making it easy for you to see if our program is the right fit for your family. Join us at Roseburg Martial Arts Academy and start your martial arts journey today.

Eastern Oregon Family Tae Kwon Do is a premier martial arts institution located in Stanfield, Oregon. Our facility at 165-199 West Coe Avenue offers a welcoming and family-friendly environment for individuals of all ages and skill levels to learn and practice the art of Tae Kwon Do. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through traditional Tae Kwon Do training. Whether you are looking to improve your overall health, build confidence, or simply have fun while learning a new skill, Eastern Oregon Family Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.