TOP 30 Self compassion in Portland, Oregon

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True Self / True Other is a health institution located at 3333 Northeast Sandy Boulevard in Portland, Oregon. Our mission is to help individuals discover and embrace their true selves, while also fostering empathy and understanding towards others. We offer a variety of services and programs focused on mental and emotional well-being, personal growth, and relationship building. Our team of experienced professionals is dedicated to providing a safe and supportive environment for our clients to explore and navigate their inner selves. Join us on a journey of self-discovery and connection with others at True Self / True Other.

Áureo is a health institution in Portland, Oregon that offers Ketamine Therapy for Anxiety, Depression, and PTSD. Located at 6118 Southeast Belmont Street, Áureo provides individual treatment sessions with a provider to address chronic mental health issues. The initial appointment includes a medical evaluation and ketamine prescription, with subsequent therapy sessions tailored to each individual. In addition to Ketamine Treatment and IV Therapy, Áureo also offers harm-reduction and psychedelic integration sessions incorporating acupuncture, bodywork, and energy healing. Naturopathic treatment is also available to discover the root cause of illness and provide alternative and conventional medical treatment. The name Áureo, Portuguese for "gold" or "golden", reflects the warmth, comfort, and compassion that the institution aims to provide. The space is designed to help individuals reconnect with their own radiant selves and discover healing from within. Áureo is dedicated to helping people on their journey of self-discovery, self-love, and seeking a life well-lived through non-ordinary states of consciousness.

MindWise Therapy LLC is a leading mental health institution located in the heart of Portland, Oregon. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards mental wellness. At MindWise Therapy LLC, we believe in the power of therapy to transform lives and empower individuals to live their best life. Visit us at 3407 South Corbett Avenue to start your journey towards healing and growth.

Tough & Tender Therapy is a health institution located in the heart of Portland, Oregon. Our team of experienced therapists offers a unique approach to healing, blending toughness and tenderness to provide our clients with the support they need to overcome challenges and achieve personal growth. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal development, our therapists are here to help you navigate your journey towards a happier and healthier life. Visit us at 1135 Southeast Salmon Street and let us guide you on your path to healing and self-discovery.

Jacqueline Vuky is a respected doctor located at 1130 Northwest 22nd Avenue in Portland, Oregon. Specializing in health and wellness, Dr. Vuky provides expert medical care and personalized treatment plans to her patients. With a focus on holistic healing and preventative medicine, she is dedicated to helping individuals achieve optimal health and well-being. Patients can trust in Dr. Vuky's experience, compassion, and commitment to providing the highest quality care.

Megan Brusca is a renowned doctor specializing in health and wellness, located at 4212 Northeast Broadway in Portland, Oregon, United States. With a focus on providing personalized care and comprehensive treatments, Megan Brusca is dedicated to helping patients achieve their optimal health and wellbeing. The institution offers a wide range of services including preventative care, diagnostics, and treatment plans tailored to each individual's needs. Patients can expect a warm and welcoming environment, where their health concerns are addressed with compassion and expertise. Megan Brusca is committed to promoting a healthy lifestyle and empowering patients to take control of their health.

MountainGate Mindfulness Based Therapy, led by licensed clinical social worker Mark Pechovnik, offers a holistic approach to mental health and well-being in Portland, Oregon. Specializing in mindfulness-based therapy, the institution provides a safe and supportive environment for individuals seeking to improve their mental health through mindfulness practices. With a focus on cultivating self-awareness and self-compassion, MountainGate Mindfulness Based Therapy aims to empower clients to navigate life's challenges with resilience and inner peace. Located at 2030 Northeast 47th Avenue, this institution is dedicated to promoting mental wellness and healing in the community.

Anna Hawkins is a health institution located at 5015 Southeast Hawthorne Boulevard in Portland, Oregon. At Anna Hawkins, we focus on creating new internal pathways that invite more resilience, self-compassion, clarity, and spaciousness. Our goal is to help individuals achieve overall well-being and balance in their lives.

Mount Tabor Therapy, located at 3050 Southeast Division Street in Portland, Oregon, is a health institution specializing in therapy services. Led by Phoenix McCulloch, LCSW, the practice caters to trans, non-binary, and gender diverse adults seeking support for trauma recovery, gender identity, chronic pain/illness, and neurodivergence. Using mindful, somatic, and trauma-informed approaches, Phoenix helps individuals overcome challenging life experiences, cultivate self-compassion, and find meaning and connection in their identity and relationships. Mount Tabor Therapy is dedicated to providing a safe and supportive space for healing and personal growth.

Elizabeth Sokolowski PhD is a health institution located at 1110 Southeast Alder Street in Portland, Oregon, United States. Dr. Sokolowski, also known as Soko, is a queer psychologist with expertise in helping clients heal from trauma, regulate emotions, and build trust in themselves. Specializing in telehealth therapy for adults struggling with anxiety, depression, PTSD, trauma, grief, chronic illness, or identity issues, Dr. Sokolowski offers a safe space to explore lived experiences, understand mental health symptoms, and develop coping skills such as self-compassion and mindfulness. Collaboratively developing treatment plans tailored to individual needs, Dr. Sokolowski aims to empower clients on their healing journey. Additionally, Dr. Sokolowski is part of an online community of mental health professionals in the Portland area dedicated to making the process of finding a therapist more accessible and seamless.

Somatic Solutions Counseling PDX, located in Portland, Oregon, is a health institution focused on helping individuals navigate difficult emotions, manage anxiety, process traumatic memories, and transcend suffering. The therapeutic relationship is seen as the key to creating change, with a focus on exploring limiting beliefs and deeper aspects of the self. By connecting emotions with physical sensations in the body, clients can build internal resources and learn how to self-regulate. The institution believes in fostering feelings of joy in place of tension and increasing self-compassion through exploring core beliefs. The mind-body connection is emphasized, and a lifestyle plan is created to help clients heal, grow, and thrive. If the services at Somatic Solutions Counseling PDX are not the best fit for a client, they are encouraged to explore other therapists at Wise Counsel & Comfort.

Live True Counseling is a health institution located at 333 Southwest Taylor Street in Portland, Oregon, United States. We offer immediate availability with guaranteed scheduling within one week of calling. Our team of therapists is dedicated to helping you create a life worth living, no matter what challenges you may be facing. From depression and anxiety to relationship issues and personal growth, we are here to support you authentically with presence, integrity, and intention. Our therapists specialize in a diverse range of issues, including LGBTQ topics, polyamory, trauma, and existential concepts. We believe in the power of art therapy to help reduce anxiety, process emotions, and explore areas of life that need attention. Our trauma-informed, non-pathologizing approach focuses on helping you access inner resources for healing and create connections with yourself and others.

Bridget Fanning-Ono, PsyD is a health institution located at 1020 Southwest Taylor Street in Portland, Oregon, United States. This institution focuses on personal growth through respect, compassion, and belief in the human capacity for healing and change. The therapy approach is practical, result-oriented, and emphasizes empowerment through insight and self-awareness building. In a trusting and collaborative atmosphere, the therapists work with individuals to understand the meaning of symptoms and rediscover their capacity to make meaningful choices that are right for them.

Lisa Silverman is a health institution located at 3942 Southeast Hawthorne Boulevard in Portland, Oregon, United States. Our focus is on providing therapy and support to individuals in need. Regardless of the reason that brought you to us, you are welcome here. We aim to help you discover more nurturing ways of being with yourself and others, allowing you to truly connect with your authentic self. At Lisa Silverman, we create a safe and trusting environment where you can explore your thoughts and emotions with curiosity and compassion. We offer a sanctuary where you can address experiences that may have never been expressed before, and we make space for big feelings, with laughter often accompanying the journey. Our goal is to meet you where you are and guide you on the path to where you need to be.

Adam Furchner, PhD is a health institution located at 1525 Northeast Weidler Street in Portland, Oregon, United States. Dr. Furchner specializes in divorce mediation and therapy, offering services to individuals, couples, and families struggling with stress, depression, anxiety, and parenting difficulties. His approach to counseling is cognitive-behavioral and solution focused, helping clients develop self-awareness and explore solutions to their unique situations. Dr. Furchner also provides consultation for individuals and parents seeking guidance in various areas. In Collaborative Divorce, Dr. Furchner works with couples to achieve a divorce settlement that best meets the specific needs of both parties and their children. As a child specialist, he provides children with an opportunity to voice their concerns and helps parents develop effective co-parenting plans. Portland Collaborative Divorce, a group of professionals in Portland, offers legal, emotional, and financial support to families going through divorce and other family conflicts, promoting a peaceful resolution without the stress and expense of court litigation. Welcome to Adam Furchner, PhD's practice, where he is dedicated to helping families navigate difficult situations with compassion and expertise.