TOP 30 Self awareness development in Corvallis, Oregon

1 results found

FARRAH DALAL LMFT is a health institution located in Corvallis, Oregon, United States. Therapy at this institution is focused on understanding oneself on a deeper level and developing awareness and compassion for oneself and others. The approach to therapy is humanistic and mindfulness-based, specializing in trauma work through IFS therapy, Energy Awareness Integration, and fostering compassionate understanding. The therapist is here to support individuals in processing and overcoming unresolved feelings and difficulties in dealing with certain situations or emotions. Through a holistic approach, clients will learn to develop their own awareness and self-compassion, releasing resistance and finding new ways of being. This process helps in developing self-regulation, dissolving cognitive distortions, and feeling a renewed connection to others, oneself, and the environment.