Physical conditioning workouts in Lake Oswego, Oregon

Trainer's Club is a premier institution located at 333 South State Street in Lake Oswego, Oregon, United States. It is a gym, health center, physiotherapy clinic, and spa all rolled into one. Join a community of health-conscious individuals who, just like you, care about their well-being. Enjoy a cup of coffee and engage in friendly chats with us while you explore our extensive facilities including a gym, personal training sessions, massage services, steam and sauna rooms, and wellness programs. With unlimited group classes included in your membership, you can enjoy a variety of workouts led by certified trainers, such as Boot Camp, Yoga, TRX, Zumba, and more. Personal trainers can tailor a fitness regimen specifically for you to achieve your goals effectively. Additionally, our health and wellness coach can help you overcome obstacles and find solutions for a healthier lifestyle.

The Black Dog Jiu-Jitsu Company is a premier health institution located at 25 South State Street in Lake Oswego, Oregon, United States. Specializing in the art of Jiu-Jitsu, our team of skilled instructors provide top-notch training and guidance to help individuals improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, our welcoming and supportive environment is the perfect place for you to achieve your goals. Join us at The Black Dog Jiu-Jitsu Company and unleash your full potential today!

Northwest Bujinkan is a health institution located at 11830 Kerr Parkway in Lake Oswego, Oregon. We offer classes in the ancient Japanese martial art of Bujinkan Budo Taijutsu, focusing on self-defense techniques and physical fitness. Our experienced instructors provide a supportive and engaging environment for students of all skill levels. Join us at Northwest Bujinkan to improve your physical and mental well-being while learning valuable self-defense skills.