People training in Hood River, OR
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Stick Mobility
β OpenStick Mobility is a health institution located at 489 North 8th Street in Hood River, Oregon, United States. They specialize in a unique form of fitness training that uses a specially designed stick to improve mobility, flexibility, and strength. Their classes incorporate dynamic stretching, joint mobilization, and strength exercises to help individuals move more efficiently and reduce the risk of injury. Stick Mobility is dedicated to helping people of all fitness levels achieve their health and wellness goals through their innovative and effective training methods.
489 N 8th St Suite 200, Hood River, OR 97031, United States
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