TOP 30 Nature therapy for anxiety in Portland, Oregon

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The Institute for Culture & Ecology is a unique institution located at 711 Southeast Grand Avenue in Portland, Oregon. This health-focused institute is dedicated to promoting wellness and harmony through a holistic approach that integrates cultural practices and ecological principles. With a team of experts in health and wellness, the Institute offers a range of programs and services aimed at improving physical, mental, and emotional well-being. Whether you are looking to explore traditional healing modalities or learn about sustainable living practices, the Institute for Culture & Ecology is the perfect place to nurture your mind, body, and soul.

The Qi Spot Acupuncture Tigard and Portland is a reputable health institution located at 7100 Southwest Hampton Street in Tigard, Oregon, United States. Specializing in acupuncture, the skilled practitioners at The Qi Spot offer a range of traditional Chinese medicine treatments to promote overall wellness and healing. With a focus on holistic health and individualized care, patients can expect personalized treatment plans to address a variety of health concerns. Experience the benefits of acupuncture at The Qi Spot Acupuncture Tigard and Portland.

Either/Or is a unique establishment located at 4003 North Williams Avenue in Portland, Oregon. This versatile institution offers a blend of a bar, cafe, food, restaurant, and store all under one roof. Whether you're looking to grab a quick coffee, enjoy a delicious meal, shop for unique items, or unwind with a drink, Either/Or has something for everyone. With a cozy atmosphere and friendly staff, it's the perfect spot to relax and socialize in the heart of Portland.

muscle relaxation, deep breathing exercises, mindfulness and meditation techniques, cognitive restructuring, and exposure therapy. The goal is to help clients develop coping strategies and skills to manage their anxiety and improve their overall well-being. In addition to individual therapy, I also offer group therapy sessions for those who may benefit from a supportive and collaborative environment. Group therapy can provide a sense of community, validation, and shared experiences that can be healing and empowering.

Shaw Acupuncture and East Asian Medicine is a health institution located in Portland, Oregon. Our experienced practitioners specialize in traditional East Asian medicine, including acupuncture, herbal medicine, and other holistic therapies. We offer personalized treatments to address a variety of health concerns and promote overall well-being. Visit us at 4531 Southeast Belmont Street to experience the healing benefits of East Asian medicine.

Elements of Health Acupuncture is a renowned health institution located at 3942 Southeast Hawthorne Boulevard in Portland, Oregon, United States. Specializing in acupuncture, the skilled practitioners at Elements of Health provide holistic and natural healing solutions to promote overall well-being and vitality. With a focus on traditional Chinese medicine principles, they offer personalized treatments to address a wide range of health issues, including pain management, stress relief, and digestive disorders. Whether you are seeking relief from a specific ailment or simply looking to improve your overall health, Elements of Health Acupuncture is dedicated to helping you achieve optimal wellness through the power of acupuncture.

Tamara Pederson is a health institution located at 2701 Northwest Vaughn Street in Portland, Oregon. Dr. Tamara Pederson, the institution's first psychologist, leads a thriving integrated care practice focused on building meaningful relationships with patients. With a background in music therapy and clinical psychology, Dr. Pederson brings compassion and a deep interest in understanding others' experiences to her patient interactions. She specializes in treating behavioral health concerns such as anxiety, depression, and ADHD using evidence-based approaches like Cognitive-Behavioral Therapy and clinical hypnosis. Dr. Pederson believes in the humanity of all people and enjoys contemplating big questions. She finds joy in helping children, adolescents, and young adults discover their strengths and navigate their path towards change and growth. Dr. Pederson practices in the Portland office and enjoys exploring the city's diverse culinary scene and soaking up the sun during Oregon's beautiful summers. With a natural problem-solving mindset, Dr. Pederson is dedicated to finding the best solutions for her patients.

Acupuncture Wellness LLC is a leading health institution located at 1726 North Killingsworth Street in Portland, Oregon. Our team of skilled acupuncturists is dedicated to providing high-quality, personalized care to help our clients achieve optimal wellness. Whether you are seeking relief from pain, stress, or other health concerns, our holistic approach to acupuncture can help restore balance and improve your overall well-being. Visit us today to experience the healing benefits of acupuncture at Acupuncture Wellness LLC.