TOP 30 Mindfulness classes in Gresham, Oregon

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Amazing Minds Learning Center by Goodman Family Childcare LLC is a high-quality early learning institution located in Gresham, Oregon. Our program focuses on partnering with families to create a strong foundation for lifelong learning and success. We offer a safe, nurturing, and stimulating environment where children can learn and explore both indoors and outdoors. Our curriculum includes a variety of hands-on activities such as dramatic play, art, sensory, science, and building experiences to cater to each child's individual needs and interests. Our facility features two indoor classrooms for smaller group learning activities, specializing in toddler and preschool care for children aged 1.5-5 years old. We provide delicious homemade meals and snacks, as well as toddler supplies and potty training assistance. Additionally, we offer before-school care for North Gresham Students on a case-by-case basis.

Nature's Touch Healing Center, LLC is a health institution located in Gresham, Oregon. Our center offers a holistic approach to healing, focusing on the mind, body, and spirit. Our team of experienced practitioners provides a range of services including massage therapy, acupuncture, energy healing, and more. We strive to create a peaceful and nurturing environment where clients can relax and rejuvenate. Visit us at 915 Northeast 2nd Street to experience the healing power of nature's touch.

Eastside Child and Family Therapy is a leading health institution located at 320 North Main Avenue in Gresham, Oregon, United States. Our dedicated team of professionals provides specialized therapy services for children and families, focusing on mental health and emotional well-being. We offer a safe and supportive environment where clients can explore their feelings, develop coping skills, and strengthen family relationships. Our goal is to help individuals and families navigate life's challenges and build a foundation for a healthier, happier future. Contact us today to learn more about our services and how we can support you and your loved ones.

Anchor Counseling Services is a leading health institution located at 320 North Main Avenue in Gresham, Oregon. We provide a wide range of counseling services to support individuals in their mental health journey. Our team of experienced therapists are dedicated to helping clients navigate through life's challenges and achieve overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to offer personalized and compassionate care. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

American Open Progressive Martial Arts is a premier health institution located in Gresham, Oregon. Our facility at 3445 Southeast Hillyard Road offers top-notch martial arts training in a progressive and open environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist wanting to take your skills to the next level, our expert instructors are here to help you achieve your goals. Join us and experience the benefits of martial arts training for both your physical and mental well-being.

Fabiano Scherner Brazilian Jiu Jitsu, located at 1740 East Powell Boulevard in Gresham, Oregon, is a premier institution dedicated to helping individuals reach their full potential. With a focus on health and wellness, our expert instructors are committed to creating a fun and welcoming environment for students of all ages. Our programs are designed to not only teach the art of Brazilian Jiu Jitsu, but also instill important values such as confidence, discipline, and self-defense. Whether you're looking to get in shape, build strength, or improve your overall well-being, our classes offer a range of physical, mental, and social benefits.

Rising Tide Yoga & Wellness is a premier gym and health center located at 223 East Powell Boulevard in Gresham, Oregon. Our facility offers a wide range of yoga classes, fitness programs, and wellness services to help our members achieve their health and wellness goals. From relaxing yoga sessions to intense workout classes, our experienced instructors are dedicated to helping you improve your physical and mental well-being. Join us at Rising Tide Yoga & Wellness and experience the transformative power of exercise, mindfulness, and self-care.