TOP 30 Mindfulness based therapies in Ashland, Oregon

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The DBT Center of Southern Oregon is a leading health institution located at 149 Clear Creek Drive in Ashland, Oregon, United States. Specializing in Dialectical Behavior Therapy (DBT), our center offers comprehensive and personalized treatment for individuals struggling with emotional dysregulation, mood disorders, and other mental health challenges. Our team of experienced therapists is dedicated to providing evidence-based therapy in a supportive and compassionate environment. Whether you are seeking individual therapy, group therapy, or skills training, the DBT Center of Southern Oregon is here to help you on your journey towards healing and recovery.

John P. Delgado, MD is a family and functional medicine practice located in Ashland, Oregon. Our approach to healthcare focuses on quality patient care, with providers supported by well-trained medical assistants and clinical health care coordinators. We combine Western practices with functional medicine to treat the underlying disease, not just the symptoms. We offer in-house consultations to help patients select the right health insurance plan. Same day appointments are available for urgent care needs. We provide a wide range of birth control options and promote healthy aging habits. Patients have 24/7 access to their health records through the Advanced MD Patient Portal. Our office hours are Monday to Friday from 8:00 am to 5:00 pm. Book an appointment online or call us today for a truly artisan approach to healthcare.

Aryze Hot Yoga is a premier fitness facility located at 330 Oak Street in Ashland, Oregon. Specializing in hot yoga classes, this gym offers a unique and invigorating workout experience for individuals of all fitness levels. With a focus on health and wellness, Aryze Hot Yoga provides a welcoming and supportive environment for students to improve their strength, flexibility, and overall well-being. Whether you are a seasoned yogi or new to the practice, Aryze Hot Yoga has something to offer everyone. Come join us and discover the transformative power of hot yoga at Aryze Hot Yoga.

Patricia L. Montoya, Psy.D., LLC is a health institution located at 149 Clear Creek Drive in Ashland, Oregon, United States. At this institution, clients facing challenges and concerns in their lives can seek therapy to improve their well-being and relationships. Dr. Montoya aims to help clients feel better, practice mindfulness, and find personal satisfaction. With assessment clients, she ensures a comfortable process and provides appropriate recommendations. The institution embraces the idea of personal growth and empowerment, with a focus on inner strength and self-discovery. Dr. Montoya, a licensed psychologist, is dedicated to helping clients navigate their challenges and achieve a fulfilling life.

Dalton Rosemary D is a health institution located at 208 Sleepy Hollow Street in Ashland, Oregon, United States. This facility is dedicated to providing high-quality healthcare services to the community. With a team of experienced healthcare professionals, Dalton Rosemary D offers a wide range of medical services to meet the needs of patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust Dalton Rosemary D to provide compassionate and comprehensive care. Visit us today and experience top-notch healthcare in a welcoming and comfortable environment.