Mental calmness in Portland, Oregon

Lifelong Wellness is a self-care sanctuary located in Portland, Oregon, where you can escape the hustle and bustle of daily life and focus on your physical and mental well-being. Our experienced massage therapists provide personalized treatments to help you relax, unwind, and rejuvenate. Whether you are looking to alleviate muscle tension, reduce stress, or simply pamper yourself, our tranquil environment and skilled practitioners are here to support your journey to optimal health and wellness. Visit us at 736 Southeast 60th Avenue for a truly transformative experience.

Calm and Courage Therapy is a serene and welcoming health institution located at 8514 Southeast Stark Street in Portland, Oregon, United States. Our dedicated team of therapists provide a safe and supportive environment for individuals seeking mental health support and personal growth. We offer a range of therapeutic services to help clients cultivate inner peace, resilience, and courage in facing life's challenges. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal development, our team is here to guide you on your journey towards healing and empowerment. Visit Calm and Courage Therapy today and take the first step towards a brighter tomorrow.

Dog Adventures Northwest is a premium dog care institution located in Portland, Oregon. We offer off-leash adventures, private training, puppy playgroups, boarding, board-and-learn, and pet sitting services in the Portland and Salem metropolitan area. Our adventures are led by positive, force-free dog trainers, ensuring a safe and enjoyable experience for your furry friend. We understand the importance of daily off-leash exercise for dogs to live a healthy and fulfilling life, especially when you're busy with work and other commitments. Our team of certified professional dog trainers is dedicated to providing proper exercise and positive reinforcement training for your pup. With a maximum ratio of four client pups to one trainer, we ensure personalized attention and care for each dog on our adventures. All off-leash pups are equipped with Garmin satellite GPS trackers for added safety. Our clients rave about the personalized care and attention their dogs receive on our adventures. Whether your dog needs confidence building, socialization, or just some fun in nature, Dog Adventures Northwest is here to help. Our team of experienced trainers will ensure your dog has a blast while staying active and healthy. Join us on our adventures and give your pup the gift of a happy and fulfilling life.

Leader of the Pack Dog Training, LLC is a premier dog training institution located at 8645 Southwest Birchwood Road in Portland, Oregon. Our team of experienced trainers is dedicated to helping you become the leader of your pack by providing personalized and effective training programs for your furry companions. Whether you have a new puppy or an older dog in need of behavior modification, we offer a range of services to meet your needs. From basic obedience training to specialized programs, we are here to help you build a strong bond with your canine friend. Visit us today and let us help you unleash your dog's full potential.

Viking Veterinary Care is a top-notch veterinary institution located at 18335 Northwest West Union Road in Portland, Oregon. Our Fear Free Team is dedicated to taking care of your pet's emotional, mental, and physical health during every visit. We prioritize listening to your unique needs and adapting to the individual personality of each patient, from the first appointment to caring for your senior pet. Our clients have shared their positive experiences with us, highlighting our knowledgeable and kind staff, as well as our Fear Free practice that ensures your furry family member is comfortable and happy during their visit. Our front staff and vets go above and beyond to make sure your animals feel safe and well cared for.

KIVA: Cafe & Spa is a unique and relaxing institution located in the vibrant city of Portland, Oregon. Nestled at 1533 Northwest 24th Avenue, KIVA offers a perfect blend of beauty services, delicious food, and rejuvenating spa treatments all under one roof. Whether you're looking to indulge in a pampering spa day, enjoy a delicious meal at the cafe, or simply relax and unwind in a tranquil setting, KIVA has something for everyone. With a focus on health and wellness, KIVA is the perfect destination for those seeking a holistic approach to self-care. Come visit us and experience the ultimate in relaxation and rejuvenation at KIVA: Cafe & Spa.

Black Star Athletic Academy is a premier gym and health institution located at 2627 Northeast Martin Luther King Junior Boulevard in Portland, Oregon, United States. We offer elite training with a wraparound approach, providing athletes with access to the best mental health support, cutting-edge fitness technology, and sport-specific skill groups. Our facility includes a half basketball court, VERTIMAX machine, manual treadmill, and power racks for fine-tuning performance and building confidence. In addition, our @theMOVELAB circuit training group helps athletes run faster, jump higher, and move more efficiently. We emphasize the importance of strength training for improving game day performance and mental strength for staying calm and focused during high-stress situations. Our experienced movement specialists cater to basketball, football, track & field, motorcross, and soccer athletes, ensuring that each individual receives the necessary skills and training to elevate their game.

Zen Stone Spa is a serene and tranquil beauty salon and spa located in Portland, Oregon. Our expert team of therapists and estheticians are dedicated to providing top-notch services to help you relax, rejuvenate, and enhance your natural beauty. From massages to facials, manicures to pedicures, our wide range of treatments are designed to pamper you from head to toe. Come unwind and escape the hustle and bustle of everyday life at Zen Stone Spa, where your well-being is our top priority.

Willow-ish is a tranquil oasis nestled in the heart of Portland, Oregon. This beauty salon, health, and spa institution offers a range of services designed to relax and rejuvenate both the body and mind. From luxurious facials and massages to rejuvenating body treatments, Willow-ish provides a holistic approach to beauty and wellness. The serene atmosphere and skilled therapists ensure a pampering experience like no other. Visit Willow-ish at 5010 Northeast 33rd Avenue to indulge in a truly soothing and revitalizing escape.

Points-Tranquility Acupuncture, located at 12923 Northwest Cornell Road in Portland, Oregon, is a premier health institution offering traditional Chinese acupuncture services. Our experienced practitioners specialize in providing personalized treatments to promote physical, mental, and emotional well-being. Whether you are seeking relief from chronic pain, stress, or other health concerns, our team is dedicated to helping you achieve balance and tranquility in your life. Visit us at Points-Tranquility Acupuncture and experience the healing benefits of this ancient practice.

Grounded Grief Therapy (West) is a health institution located in Portland, Oregon, United States. We offer a safe and supportive space for individuals to explore and process their grief in a grounded and healing way. Our experienced therapists provide compassionate and personalized therapy sessions to help clients navigate the complex emotions and challenges that come with loss. Whether you are dealing with the death of a loved one, a major life change, or any other type of grief, our team is here to support you on your journey towards healing and growth. Visit us at 328 Northeast Failing Street to start your healing process today.

Vital Current Yoga is a vibrant and welcoming yoga studio located in the picturesque coastal town of Port Orford, Oregon. Our gym and health-focused institution offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors are dedicated to helping students improve their physical strength, flexibility, and mental well-being through the practice of yoga. Come join us at Vital Current Yoga and discover the transformative power of this ancient practice in a peaceful and serene setting.

Supurr Cats is a premier cat grooming and boarding facility located in the heart of Portland, Oregon. Our team of experienced and caring professionals are dedicated to providing top-notch care for your feline friends. Whether your cat needs a spa day or a cozy place to stay while you're away, Supurr Cats has you covered. Our facility is equipped with state-of-the-art amenities and a comfortable environment to ensure your cat's well-being and happiness. Visit us at 1720 Northwest Lovejoy Street and see why Supurr Cats is the purrfect choice for your beloved pet.

Serene Care is a health institution located at 7411 Southeast Powell Boulevard in Portland, Oregon. We are dedicated to providing top-quality care and support to our patients in a tranquil and calming environment. Our team of experienced healthcare professionals is committed to ensuring the well-being and comfort of all individuals who seek our services. At Serene Care, we prioritize the physical, mental, and emotional health of our patients, offering personalized treatment plans and compassionate care. Visit us today and experience the serenity and excellence of our healthcare services.

The Stress Reduction Clinic, located at 2828 Southeast 33rd Avenue in Portland, Oregon, is a health institution dedicated to helping individuals manage and reduce stress in their lives. Our experienced team of professionals offers a variety of services and techniques to support individuals in improving their mental and physical well-being. Whether you are looking to learn mindfulness practices, engage in relaxation exercises, or receive counseling and therapy, our clinic is here to provide you with the tools and support you need to live a more balanced and stress-free life. Visit us today and take the first step towards a healthier, happier you.

The Institute for Living Yoga is a premier health and wellness institution located at 4416 Southwest Lobelia Street in Portland, Oregon. Offering a range of yoga classes and programs, this gym is dedicated to helping individuals achieve physical, mental, and spiritual well-being through the practice of yoga. With experienced instructors and a welcoming atmosphere, The Institute for Living Yoga is the perfect place to start or deepen your yoga journey. Come join us and experience the transformative power of yoga in a supportive community setting.

IFS and Brainspotting, located at 8885 Southwest Canyon Road in Portland, Oregon, is a health institution offering therapy services by ELAINE KORNGOLD, LPC. Specializing in Certified Brainspotting Therapy and Internal Family Systems (IFS) Therapy, Elaine is also certified in Trauma, ADHD, Autism Counseling, Career Counseling, and Financial Therapy. Internal Family Systems therapy is a non-pathologizing approach to healing that recognizes the different parts within each individual and their positive intent. The therapy model respects the pain and trauma that people carry, allowing for healing by tapping into inherent resources and wisdom. Through IFS therapy, individuals can work with their internal family of personalities to address negative patterns and make positive changes in their lives.

Located at 834 Southwest Saint Clair Avenue in Portland, Oregon, chandraemery.com is a health institution offering psychotherapy services for individuals, couples, and families. With a focus on guiding individuals through challenging transitions and conflicts, Chandra Emery utilizes various therapeutic modalities to help clients achieve greater clarity, connection, and calm. Services are available for those in Oregon, Washington, Texas, and Montana, with appointments offered in person or by video conference. Chandra Emery holds a MSW from Portland State University, a LLM in taxation from the University of Washington, a JD from George Washington University, and a BA from the University of Virginia. She is a licensed psychotherapist in Oregon, Washington, Montana, and Texas, and also offers facilitation, mediation, and coaching services.

AutumnWeave Internal Arts is a health institution located at 811 Southeast Main Street in Portland, Oregon. Our focus is on promoting wellness and balance through the practice of internal arts such as Tai Chi, Qigong, and meditation. Our experienced instructors are dedicated to helping individuals of all levels improve their physical, mental, and emotional well-being. Join us at AutumnWeave Internal Arts to cultivate a sense of peace and harmony within yourself.

Lauren Whitelaw, PSY.D is a health institution located at 4708 Southeast 65th Avenue in Portland, Oregon, United States. Dr. Lauren Whitelaw specializes in providing psychological services to individuals seeking mental health support. With a Doctorate in Psychology, Dr. Whitelaw offers therapy and counseling services to help clients navigate through various challenges and improve their overall well-being. The institution provides a safe and welcoming environment for clients to receive personalized care and support.

Yellow Moon Counseling LLC is a health institution located in Portland, Oregon, United States. Our team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a range of counseling services to help clients navigate through life's challenges and improve their overall well-being. Our goal is to help clients find healing and growth, guided by the calming presence of the yellow moon. Visit us at 722 North Sumner Street for compassionate and professional counseling services.