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TOP 30 Meditation and mindfulness in Portland, OR
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Ananda Portland Community Apartments
Ananda Portland Community Apartments is a peaceful and harmonious living community located at 6999 Southwest Vermont Court in Portland, Oregon. Our apartments offer a serene and supportive environment for individuals seeking a mindful and spiritual lifestyle. Residents can enjoy beautiful surroundings, meditation spaces, yoga classes, and community events. With a focus on personal growth and well-being, Ananda Portland Community Apartments is the perfect place for those looking to connect with like-minded individuals and cultivate a sense of peace and balance in their daily lives.
Aletha Eastwood Mindful Body
Aletha Eastwood Mindful Body is a health institution located at 3024 Northeast 63rd Avenue in Portland, Oregon. Our mission is to promote holistic wellness through a combination of mindful practices and physical fitness. We offer a variety of services including yoga classes, meditation sessions, and personalized fitness training. Our experienced instructors are dedicated to helping our clients achieve balance and harmony in both mind and body. Visit us today and embark on a journey towards improved health and well-being.
Center Space Studio
Center Space Studio is a tranquil and rejuvenating health institution located in the heart of Portland, Oregon. Our studio offers a variety of holistic health services such as yoga classes, meditation sessions, massage therapy, and wellness workshops. Our experienced and passionate practitioners are dedicated to helping you achieve balance and well-being in both body and mind. Whether you are looking to reduce stress, improve flexibility, or simply relax and unwind, Center Space Studio is the perfect place for you. Come and experience the healing power of our studio and discover a new level of health and vitality.
Dr. Fran Miller
muscle relaxation, deep breathing exercises, mindfulness and meditation techniques, cognitive restructuring, and exposure therapy. The goal is to help clients develop coping strategies and skills to manage their anxiety and improve their overall well-being. In addition to individual therapy, I also offer group therapy sessions for those who may benefit from a supportive and collaborative environment. Group therapy can provide a sense of community, validation, and shared experiences that can be healing and empowering.
Tiffany Crist The Lightening society
Tiffany Crist The Lightening Society is a premier hair care institution located in the vibrant city of Portland, Oregon. Our expert stylists are dedicated to helping you achieve your desired hair goals, whether it be a bold new color, a trendy haircut, or a luxurious treatment. We offer a range of services tailored to each client's individual needs and preferences. Visit us at 4290 Southeast Milwaukie Avenue and let us help you shine bright with fabulous hair.
Shamanic Ink
Shamanic Ink is a unique tattoo store located in Portland, Oregon, United States at 3543 Southeast Belmont Street. Founded by a tattoo industry veteran with a vision for a more meditative and ceremonial approach to tattooing, Shamanic Ink offers a welcoming and intimate environment for clients to receive beautiful and meaningful tattoos. Our team of mindful and established artists are dedicated to creating art that reflects our belief in the ritualistic nature of getting tattooed. We strive to cultivate a new tattoo culture that values artistry, mindfulness, and authenticity. Stop by our store today to consult with one of our ink shamans and experience the Shamanic Ink difference.
Alcove Northwest
Alcove Northwest is a unique institution located at 2250 Northwest Thurman Street in the vibrant city of Portland, Oregon. Our institution is dedicated to providing a tranquil and welcoming space for individuals seeking personal growth, healing, and self-discovery. With a focus on holistic wellness and mindfulness practices, Alcove Northwest offers a variety of services such as counseling, meditation classes, yoga sessions, and workshops on mental health and self-care. Our team of experienced and compassionate professionals are committed to supporting our clients on their journey towards overall well-being and inner peace. Visit us at Alcove Northwest and take a step towards a more balanced and fulfilling life.
Kelly Hirstein, Embodied Consciousness
Kelly Hirstein, Embodied Consciousness is a health institution located at 4531 Southeast Belmont Street in Portland, Oregon, United States. This institution focuses on promoting holistic well-being through the integration of mind, body, and spirit. Offering a range of services such as yoga, meditation, energy healing, and counseling, Kelly Hirstein provides a safe and nurturing space for individuals to explore their inner selves and cultivate a deeper sense of awareness and connection. Whether you are seeking physical healing, emotional support, or spiritual growth, Kelly Hirstein is dedicated to helping you achieve a state of balanced and harmonious living.
Shū Ken Kai Iaido Dojo
Shū Ken Kai Iaido Dojo is a traditional Japanese martial arts school located in Portland, Oregon. Our dojo specializes in the practice of Iaido, the ancient art of drawing and cutting with the Japanese sword. With a focus on mindfulness, discipline, and physical fitness, our instructors are dedicated to helping students improve their mental and physical well-being through the practice of Iaido. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to deepen your skills, Shū Ken Kai Iaido Dojo offers a welcoming and supportive environment for all levels. Join us at 68 Southwest Miles Street to begin your journey towards self-improvement and mastery of the sword.
Inner Space LLC
Inner Space LLC is a health institution located at 1035 Southeast 9th Avenue in Portland, Oregon. Clients who benefit from our services are those interested in delving deep into the root of their problems and gaining insight to shift their perspective. We specialize in supporting highly sensitive people (HSP) in strengthening boundaries and helping creative individuals overcome blocks. Our therapy approach is anti-oppression, trauma-informed, and holistic. Our art therapy approach combines "art as therapy," psychodynamic, and somatic techniques to promote relaxation, self-discovery, and moving trauma through the body. No art experience is necessary for art therapy, and we accept insurance for most services. Our individual therapy rate is $175 for a 55-minute session.
Introspective Collective
Introspective Collective is a unique health institution located at 1110 Southeast Alder Street in Portland, Oregon. Our mission is to provide a holistic approach to health and wellness, focusing on the mind-body connection. Our team of experienced practitioners offer a range of services including therapy, counseling, yoga, meditation, and nutrition guidance. We believe in the power of introspection and self-discovery to promote healing and personal growth. Visit us at Introspective Collective and embark on a journey towards a healthier, happier you.
Brilliancy Counseling
Brilliancy Counseling, located at 4531 Southeast Belmont Street in Portland, Oregon, offers a unique and personalized approach to therapy. As a health institution, Brilliancy Counseling focuses on using a blend of mindfulness-based, integrative, and body-centered psychotherapy to create a therapy experience that is tailored to each individual's needs. Sasha Strong, the counselor at Brilliancy Counseling, has a background in contemplative psychotherapy, transpersonal psychology, Buddhism, DBT, trauma treatment, and Hakomi. With a focus on meditative practices, self-inquiry techniques, and Western therapeutic tools, Sasha helps clients uncover their "brilliant sanity"—their innate wisdom and dignity.
Laya Yoga
Laya Yoga is a health institution located in Portland, Oregon, dedicated to helping individuals activate their inner wisdom and awaken their soul's purpose. With a focus on integrating mind, body, heart, and spirit, Laya Yoga offers a multidisciplinary approach to healing and empowerment through practices such as meditation, movement, mantra, ritual, plant medicine, drum journeys, energy clearing, and ancestral healing. Founder Catherine combines her expertise in psychotherapy, ancestral healing, energy work, spiritual rituals, and earth medicine to help individuals reconnect with their true spiritual essence and experience their innate wholeness. Through deep inner listening and remembrance, clients are guided on a transformative journey to rediscover their wellbeing, intuition, and soul's purpose.
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