Martial arts for mental health in Albany, Oregon

Albany ATA Martial Arts is a premier health institution located at 1711 Hill Street Southeast in Albany, Oregon. Our facility offers top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional Taekwondo techniques. Join us at Albany ATA Martial Arts to experience a unique and empowering approach to health and wellness.

Aikido of Albany is a health institution located at 3297 Southeast Salem Avenue in Albany, Oregon. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques that rely on blending with an attacker's movements rather than opposing them. Our experienced instructors provide a safe and supportive environment for students of all levels to learn and grow in their practice. Join us at Aikido of Albany to improve your physical fitness, mental focus, and self-confidence.

Integrity Martial Arts and Fitness, LLC is a premier health institution located at 1193 Santiam Road Southeast in Albany, Oregon, United States. Our facility offers a wide range of martial arts and fitness classes designed to improve physical fitness, mental strength, and overall well-being. Our experienced instructors prioritize integrity, discipline, and respect in every aspect of training, creating a welcoming and supportive environment for students of all ages and skill levels. Join us at Integrity Martial Arts and Fitness, LLC to embark on a journey towards a healthier, stronger you.