The Best Hand to hand combat techniques in Portland, Oregon

The Lightning Hand Academy of Wing Chun Kung Fu is a renowned institution located at 811 Southeast Main Street in Portland, Oregon, United States. Specializing in the ancient martial art of Wing Chun Kung Fu, this academy offers a unique approach to self-defense and physical fitness. Students can expect expert instruction in the art of lightning fast strikes and precise techniques, all aimed at improving both physical and mental well-being. Whether you are a beginner looking to learn the fundamentals or an experienced practitioner seeking to hone your skills, the Lightning Hand Academy provides a welcoming and supportive environment for individuals of all levels. Join us and unleash your inner warrior today.

Oregon Grappling Arts is a premier health institution located in Portland, Oregon. Our facility at 4830 Northeast Martin Luther King Junior Boulevard offers top-notch grappling classes for all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced grappler seeking to improve your skills, our expert instructors are here to help you reach your goals. Join our community of dedicated students and experience the physical and mental benefits of practicing the art of grappling. Come visit us today and start your journey towards better health and fitness at Oregon Grappling Arts.

Intrepid Self-Defense Systems is a health and store institution located at 2303 Portland Road in Newberg, Oregon, United States. We offer a comprehensive range of self-defense classes and products to empower individuals to protect themselves and their loved ones. Our experienced instructors provide expert training in various self-defense techniques, including martial arts and personal safety strategies. Whether you are looking to build confidence, improve fitness, or learn practical skills for self-protection, Intrepid Self-Defense Systems is dedicated to helping you achieve your goals in a safe and supportive environment. Visit us today to start your journey towards a more secure and confident future.