The Best Full body strength training in Portland, Oregon

IMX Pilates Bethany is a gym and health institution located at 18335 Northwest West Union Road in Portland, Oregon. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The institution offers customized one-on-one sessions to meet your needs and goals, providing accountability and motivation for superior results. They offer a variety of membership options, including introductory specials, unlimited memberships, limited memberships, and private training packages. IMX Pilates Bethany incorporates cardio and strength-training elements for optimal sculpting success, utilizing pelvic and ribcage stabilization techniques and plyometric jump segments throughout the workout. The program focuses on muscle efficiency through posture and core endurance, offering resistance training, plyometrics, and innovative formats. IMX Pilates Bethany is based on Integrated Movement Xercize (IM=X®), a method that combines aspects of Pilates with strength training for a comprehensive fitness experience. The institution also offers the Xercizer, an industrial design reformer that allows users to perform a variety of exercises for a full-body workout.

Fierce Fitness Kickboxing is a dynamic gym located in Portland, Oregon, offering an intense and invigorating kickboxing workout experience. Our expert trainers will push you to your limits and help you achieve your fitness goals through high-energy classes that combine cardio, strength training, and martial arts techniques. Whether you are a beginner looking to get in shape or a seasoned athlete looking to take your training to the next level, Fierce Fitness Kickboxing is the perfect place for you. Join us at 17400 Southwest Upper Boones Ferry Road and unleash your inner warrior today!

McConnell's Boxing Academy is a premier gym located in the heart of Portland, Oregon. Our academy offers top-notch boxing training and fitness classes for individuals of all skill levels. Whether you are a beginner looking to learn the basics or an experienced boxer wanting to improve your technique, our experienced trainers are here to help you reach your fitness goals. Join us at 707 Northeast Broadway and experience the thrill of boxing in a supportive and motivating environment.

Planet Fitness is a top-notch gym, health, and spa institution located at 8235 Southwest Apple Way in Portland, Oregon, United States. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, Planet Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to break a sweat in the gym, relax in the spa, or improve your overall well-being, Planet Fitness has everything you need to stay fit and healthy.

Monster Fit Striking is a premier gym located in Portland, Oregon, offering a unique and effective approach to health and fitness. Our specialized classes focus on striking techniques, combining elements of boxing, kickboxing, and martial arts to provide a high-intensity workout that will leave you feeling empowered and energized. Our experienced instructors are dedicated to helping you reach your fitness goals, whether you are a beginner or a seasoned athlete. Join us at 1918 Northeast 181st Avenue and experience the Monster Fit Striking difference for yourself.

Dragon Brand Martial Arts is a premier health institution located in Portland, Oregon. Our dedicated team of instructors offers a range of martial arts classes designed to improve physical fitness, mental focus, and self-defense skills. With a focus on traditional martial arts values and modern training techniques, our students can expect to develop discipline, confidence, and strength in a supportive and welcoming environment. Join us at 755 Southeast 202nd Avenue to begin your martial arts journey today!