Fitness programs in Cottage Grove, Oregon

Rogers Family ATA - Cottage Grove is a health institution located at 802 East Main Street in Cottage Grove, Oregon, United States. As a member of the American Taekwondo Association, we offer martial arts classes for individuals of all ages, starting from age 4. Our instructors are professional and knowledgeable, providing a warm and safe atmosphere for our students to learn and grow. We focus on teaching traditional life skills such as respect, honesty, discipline, and self-esteem. With a curriculum designed by expert martial arts instructor Master Janon Rogers, our classes help students build confidence, improve physical fitness, and develop practical self-defense skills. Whether you're a child, teen, or adult, Rogers Family ATA Martial Arts is dedicated to helping you achieve personal victory in martial arts and in life. Join us and learn to stand up for yourself and others with pride and confidence.

The Diabetic Education program at PeaceHealth Cottage Grove Community Medical Center in Cottage Grove, Oregon, offers comprehensive resources and support for individuals living with diabetes. Our team of healthcare professionals provides personalized education on managing diabetes, including information on nutrition, exercise, medication management, and lifestyle changes. With a focus on empowering patients to take control of their health, our program aims to improve overall well-being and quality of life for those with diabetes. Visit us at 1515 Village Drive to learn more about our services and how we can support you on your journey to better health.

The Cottage Grove Aqua Lions is a community institution located at 1440 South 8th Street in Cottage Grove, Oregon. Our mission is to provide a safe and welcoming environment for individuals of all ages to participate in swimming and water activities. With a team of dedicated coaches and staff, we offer swim lessons, competitive swim teams, water aerobics classes, and recreational swimming opportunities. Join us at the Cottage Grove Aqua Lions and dive into a world of aquatic fun and fitness!

Johnson Ben is a leading health institution located at 1445 North Gateway Boulevard in Cottage Grove, Oregon, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to ensure the well-being of our patients. With state-of-the-art facilities and a focus on holistic healing, Johnson Ben is a trusted destination for all your healthcare needs. Contact us today to schedule an appointment and experience the difference in care that we provide.

Laprath Heather is a reputable health institution located at 1498 East Main Street in Cottage Grove, Oregon, United States. Specializing in physiotherapy, Laprath Heather offers personalized and effective treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and compassionate physiotherapists, Laprath Heather is dedicated to providing top-quality care and support to all their patients. Whether you are recovering from a sports injury or seeking relief from a chronic condition, Laprath Heather is here to help you achieve your health goals.

South Valley Athletics is a premier sports institution located at 700 East Gibbs Avenue in Cottage Grove, Oregon, United States. We offer a wide range of athletic programs for individuals of all ages and skill levels. Our experienced coaches provide top-notch training in various sports such as basketball, soccer, volleyball, and more. Whether you're looking to improve your game or just have fun, South Valley Athletics is the place to be. Join us today and unleash your full athletic potential!

Hidden Valley Golf Course is a serene oasis nestled in the heart of Cottage Grove, Oregon. This picturesque institution offers a peaceful escape for those looking to unwind and enjoy a round of golf surrounded by lush greenery and stunning mountain views. With its tranquil setting and well-maintained course, Hidden Valley Golf Course provides a perfect retreat for golf enthusiasts of all skill levels. Whether you are looking to improve your game or simply relax in nature, this hidden gem is the ideal destination for a day of leisure and recreation.

The Warren H. Daugherty Aquatic Center is a state-of-the-art facility located at 1440 South 8th Street in Cottage Grove, Oregon. This aquatic center offers a wide range of amenities for visitors of all ages, including a lap pool, leisure pool, water slides, diving boards, and a splash pad. The center also offers swim lessons, water aerobics classes, and lifeguard training programs. Whether you're looking to swim laps for exercise or have a fun day out with the family, the Warren H. Daugherty Aquatic Center has something for everyone. Come and enjoy a day of aquatic fun at this premier facility in Cottage Grove.