TOP 10 Best Exercise routines for seniors in Eugene, Oregon

Aikido of Eugene is a health institution located at 795 Almaden Street in Eugene, Oregon. Our mission is to promote physical and mental well-being through the practice of Aikido, a Japanese martial art focused on self-defense techniques and harmonious movement. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at Aikido of Eugene to improve your fitness, flexibility, and overall health while cultivating a sense of peace and mindfulness.

Eugene Pilates, LLC is a premier health and fitness institution located on South Lambert Street in Eugene, Oregon, United States. Specializing in Pilates, our gym offers a wide range of classes and programs designed to improve strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or a seasoned athlete, Eugene Pilates, LLC welcomes individuals of all fitness levels to join our community and experience the transformative benefits of Pilates.

Lane 5 CrossFit is a premier gym located at 855 Ferry Street in Eugene, Oregon, United States. Specializing in high-intensity functional fitness, Lane 5 CrossFit offers a wide range of classes and programs designed to help individuals of all fitness levels reach their health and wellness goals. With experienced coaches, top-of-the-line equipment, and a supportive community, Lane 5 CrossFit is the perfect place to challenge yourself, improve your strength and endurance, and transform your body. Join us at Lane 5 CrossFit and take your fitness journey to the next level.

Walking Sitters is a premier dog walking and pet sitting service located at 2695 Polk Street in Eugene, Oregon. Our team of experienced and trusted pet caregivers is dedicated to providing top-notch care for your furry friends while you are away. Whether you need someone to take your dog for a leisurely stroll or keep your cat company while you're out of town, Walking Sitters has you covered. Our services are personalized to meet the individual needs of each pet, ensuring they receive the love and attention they deserve. Contact us today to schedule a consultation and experience the peace of mind that comes with knowing your pets are in good hands.

Staszak Physical Therapy & Wellness Center is a premier gym and health facility located at 488 East 11th Avenue in Eugene, Oregon, United States. Our center offers a wide range of physical therapy services and wellness programs to help individuals of all ages and fitness levels achieve their health and fitness goals. Our experienced team of professionals is dedicated to providing personalized care and support to help you improve your overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your fitness level, Staszak Physical Therapy & Wellness Center is here to help you every step of the way. Visit us today and start your journey to a healthier, happier you.

Club Pilates is a premier fitness studio located at 440 Coburg Road in Eugene, Oregon. We offer a variety of Pilates classes suitable for all fitness levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention to help you achieve your health and wellness goals. With a focus on core strength, flexibility, and overall body conditioning, Club Pilates is the perfect place to improve your physical fitness and mental well-being. Join us at our state-of-the-art facility and experience the transformative power of Pilates.

Devine Strength & Physiotherapy is a leading health institution located at 1168 Valley Butte Drive in Eugene, Oregon, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to helping our patients achieve optimal physical health and strength. With a focus on personalized care and innovative treatment techniques, we strive to provide the highest quality of care to individuals of all ages and abilities. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Devine Strength & Physiotherapy is here to support you on your journey to better health. Schedule a consultation today and discover the difference our expert care can make in your life.

Holt Commercial Pool and Fitness is a premier health and wellness facility located at 1001 South Bertelsen Road in Eugene, Oregon, United States. Our state-of-the-art facility offers a wide range of amenities including a spacious pool for swimming and aquatic exercise, a fully equipped fitness center with cardio and strength training equipment, group fitness classes, personal training services, and more. Whether you're looking to improve your fitness, relax in the pool, or achieve your health goals, Holt Commercial Pool and Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

RMA Martial Arts & Fitness is a premier gym and health institution located at 2709 Willamette Street in Eugene, Oregon, United States. Our facility offers a wide range of martial arts classes and fitness programs for all ages and skill levels. Whether you're looking to improve your self-defense skills, get in shape, or simply have fun while working out, RMA Martial Arts & Fitness has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness goals and achieve a healthier lifestyle. Come visit us today and see why we are the top choice for martial arts and fitness in Eugene!

The Lane Community College Fitness Education Center Class is a state-of-the-art facility located at 4000 East 30th Avenue in Eugene, Oregon. This institution offers a wide range of fitness classes and programs to help individuals improve their health and well-being. Whether you are looking to tone up, build muscle, or improve your cardiovascular fitness, this gym has something for everyone. With experienced instructors and top-of-the-line equipment, you can trust that you are in good hands at the Lane Community College Fitness Education Center Class. Start your fitness journey today and see the positive impact it can have on your life.

Reverence Karate-Do Institute is a renowned health institution located at 642 East 8th Avenue in Eugene, Oregon, United States. Specializing in the ancient martial art of Karate, this institute offers a unique approach to physical fitness and mental well-being. With highly skilled instructors and a supportive community atmosphere, students of all ages and skill levels can benefit from the discipline, focus, and physical conditioning that Karate provides. Join Reverence Karate-Do Institute today and begin your journey towards a healthier mind and body.

Therapeutic Associates Physical Therapy at OMG Westmoreland, located in Eugene, Oregon, is a leading health institution dedicated to providing comprehensive and evidence-based care to patients of all ages. Our team of therapists collaborates with individuals to create unique treatment plans tailored to their specific needs, concerns, and goals. Services offered include comprehensive evaluation, posture training, manual therapy, conditioning, fall prevention, balance training, and specialized pediatric physical therapy. We prioritize patient education, functional movement improvement, postural awareness, manual therapy, and exercise to help individuals achieve optimal function and wellness. Our therapist-owned and operated clinic is a partnership between Therapeutic Associates Physical Therapy and Oregon Medical Group, committed to maintaining a supportive and friendly environment for all patients. Our team is dedicated to clinical excellence and lifelong learning, regularly participating in continuing education to provide the best care possible. Whether you are recovering from an injury, seeking performance enhancement, or looking for preventative services, our multidisciplinary treatments are designed to help you reach your goals. Personalized care, transformative results, and remarkable healing experiences are just a few of the stories shared by our patients who have benefited from physical therapy at Therapeutic Associates Physical Therapy at OMG Westmoreland.

Lori Woolett is a health and pharmacy institution located at 2510 Willakenzie Road in Eugene, Oregon. This establishment offers a wide range of pharmaceutical products and health services to cater to the needs of the local community. With a focus on providing top-quality care and customer service, Lori Woolett is a trusted destination for all your health and wellness needs. Visit us today to experience the difference in our approach to healthcare.

Carol Ehlen is a reputable health institution located at 2650 Suzanne Way in Eugene, Oregon, United States. Specializing in physiotherapy, Carol Ehlen offers top-notch services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, the institution is committed to providing personalized care and tailored treatment plans to meet the unique needs of each individual. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, Carol Ehlen is the place to turn to for expert care and support.

Bergmangisela Edd is a renowned health institution located at 2791 Oak Alley in Eugene, Oregon, United States. Specializing in providing top-notch healthcare services, Bergmangisela Edd is dedicated to promoting wellness and improving the quality of life for its patients. With a team of highly skilled and compassionate healthcare professionals, the institution offers a wide range of medical services and treatments to meet the diverse needs of its patients. Whether you are in need of routine check-ups, specialized treatments, or personalized care plans, Bergmangisela Edd is committed to delivering exceptional healthcare services in a warm and welcoming environment.

Active Life Physical Therapy is a leading health institution located at 1034 Lawrence Street in Eugene, Oregon. Our team of experienced and skilled therapists are dedicated to helping you live a pain-free and active life. We offer personalized treatment plans for a wide range of physical ailments and injuries, using the latest techniques and equipment to ensure optimal recovery. Whether you are recovering from surgery, dealing with chronic pain, or looking to improve your overall mobility and function, Active Life Physical Therapy is here to support you every step of the way. Visit us today and take the first step towards a healthier and more active lifestyle.

Studio G Pilates is a premier fitness destination located in Eugene, Oregon. Our state-of-the-art gym offers a variety of Pilates classes and personalized training sessions to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall fitness. Whether you are a beginner or an experienced practitioner, Studio G Pilates has something for everyone. Come visit us at 2990 East 38th Avenue and start your journey to a healthier you today.

Greenway Kinetics is a premier movement studio located in the heart of Eugene, Oregon. Specializing in Pilates and GYROTONIC® exercise, our experienced instructors are dedicated to helping clients improve their strength, flexibility, and overall health. Owned and operated by Vanessa Greenway, our studio in the Friendly neighborhood offers a welcoming and supportive environment for individuals of all fitness levels. Come visit us at 2360 Madison Street to experience the transformative power of Greenway Kinetics.