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TOP 30 Dialectical behavior therapy in Eugene, OR
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Cereus Therapy
Cereus Therapy, located at 450 Country Club Road in Eugene, Oregon, offers compassionate therapy for individuals and families facing life's challenges. Specializing in areas such as anxiety, depression, trauma, and relationship issues, our services include Internal Family Systems (IFS), EMDR, Attachment theory, Cognitive-Behavioral therapy, Dialectical Behavior Therapy, and Solution Focused therapy. We provide specialized support for children, adolescents, LGBTQ individuals, and families. Our therapy approach is centered on empathy, compassion, and non-judgment, creating a safe and supportive space for clients to explore their thoughts and feelings. Let us help you develop the skills and tools you need to thrive. Remember, until you make the unconscious conscious, it will direct your life, and you will call it fate.
Eugene Psych
Eugene Psych, located at 1901 Garden Avenue in Eugene, Oregon, is a health institution offering services by Zankhana Smith, PsyD, a Licensed Psychologist specializing in Depression and Anxiety therapy. If you find yourself feeling stuck in the past, experiencing feelings of sadness, worrying about the future, or struggling to manage your emotions, Eugene Psych is here to help. Using behavioral techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), we work to help you live a life that aligns with your values and deepen your understanding of yourself. Our goal is to help you find value in your past experiences and empower you to move forward towards a healthier, happier life.
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