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TOP 30 Dbt therapy techniques in Oregon
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DBT Center of Southern Oregon
The DBT Center of Southern Oregon is a leading health institution located at 149 Clear Creek Drive in Ashland, Oregon, United States. Specializing in Dialectical Behavior Therapy (DBT), our center offers comprehensive and personalized treatment for individuals struggling with emotional dysregulation, mood disorders, and other mental health challenges. Our team of experienced therapists is dedicated to providing evidence-based therapy in a supportive and compassionate environment. Whether you are seeking individual therapy, group therapy, or skills training, the DBT Center of Southern Oregon is here to help you on your journey towards healing and recovery.
Eugene Psych
Eugene Psych, located at 1901 Garden Avenue in Eugene, Oregon, is a health institution offering services by Zankhana Smith, PsyD, a Licensed Psychologist specializing in Depression and Anxiety therapy. If you find yourself feeling stuck in the past, experiencing feelings of sadness, worrying about the future, or struggling to manage your emotions, Eugene Psych is here to help. Using behavioral techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), we work to help you live a life that aligns with your values and deepen your understanding of yourself. Our goal is to help you find value in your past experiences and empower you to move forward towards a healthier, happier life.
Brilliancy Counseling
Brilliancy Counseling, located at 4531 Southeast Belmont Street in Portland, Oregon, offers a unique and personalized approach to therapy. As a health institution, Brilliancy Counseling focuses on using a blend of mindfulness-based, integrative, and body-centered psychotherapy to create a therapy experience that is tailored to each individual's needs. Sasha Strong, the counselor at Brilliancy Counseling, has a background in contemplative psychotherapy, transpersonal psychology, Buddhism, DBT, trauma treatment, and Hakomi. With a focus on meditative practices, self-inquiry techniques, and Western therapeutic tools, Sasha helps clients uncover their "brilliant sanity"—their innate wisdom and dignity.
List of local businesses, places and services in Oregon
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