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TOP 30 Cognitive therapy techniques in Portland, OR
9 results found
Search for local businesses, places and services near you
Portland Counseling and Anxiety Specialists
Portland Counseling and Anxiety Specialists is a leading mental health institution located in the heart of Portland, Oregon. Our team of experienced counselors and therapists are dedicated to providing high-quality care and support to individuals struggling with anxiety and other mental health issues. We offer a range of services including individual therapy, group therapy, and specialized treatment programs to help our clients overcome their challenges and live happier, healthier lives. Our convenient location at 811 Northwest 20th Avenue makes it easy for residents of Portland and the surrounding areas to access the care they need. Trust Portland Counseling and Anxiety Specialists to provide compassionate and effective mental health services tailored to your unique needs.
Cognit
Cognit is a cutting-edge health institution located at 1829 Northeast Alberta Street in Portland, Oregon. We are dedicated to providing top-quality healthcare services to our patients, utilizing the latest advancements in medical technology and research. Our team of experienced healthcare professionals is committed to delivering personalized care and treatment plans to help our patients achieve optimal health and well-being. At Cognit, we strive to create a warm and welcoming environment where patients feel comfortable and supported throughout their healthcare journey. Visit us today to experience the difference that Cognit can make in your health and wellness.
Riki Yonack, LPC
Riki Yonack, LPC is a mental health institution located at 7415 North Oatman Avenue, Portland, Oregon. Specializing in working with adults facing life transitions, depression, anxiety, relationship issues, trauma, low self-esteem, lack of motivation, communication skills, boundaries, and stress management, Riki Yonack aims to empower individuals with the tools needed to create a fulfilling life. Utilizing evidence-based techniques grounded in cognitive behavioral therapy and mindfulness, Riki Yonack offers a safe, non-judgmental, and warm space for clients to explore personal goals and overcome challenges. With a background in diverse professional settings and extensive training in various therapeutic modalities, Riki Yonack is committed to ongoing education to support client growth and development. Offering free 20-minute phone consultations, Riki Yonack ensures that their services are the best fit for each individual. Additionally, the institution provides information on the Good Faith Estimate Notice and the "No Surprises Act" for clients paying without insurance, ensuring transparency in expected charges for psychotherapy services.
Dr. Fran Miller
muscle relaxation, deep breathing exercises, mindfulness and meditation techniques, cognitive restructuring, and exposure therapy. The goal is to help clients develop coping strategies and skills to manage their anxiety and improve their overall well-being. In addition to individual therapy, I also offer group therapy sessions for those who may benefit from a supportive and collaborative environment. Group therapy can provide a sense of community, validation, and shared experiences that can be healing and empowering.
Carey B. Cogswell, LCSW, CADC II
Carey B. Cogswell, LCSW, CADC II is a reputable health institution located at 3050 Southeast Division Street in Portland, Oregon, United States. Specializing in mental health and addiction treatment, Carey B. Cogswell offers compassionate and personalized care to individuals seeking support and guidance on their journey to recovery. With a licensed clinical social worker and certified alcohol and drug counselor on staff, clients can expect expert care and evidence-based treatment approaches. Whether you are struggling with mental health issues or substance abuse, Carey B. Cogswell is dedicated to helping you achieve wellness and a better quality of life.
Kit Sluys, Psy.D. | Licensed Psychologist
Kit Sluys, Psy.D. is a licensed psychologist located at 1050 Southwest 6th Avenue in Portland, Oregon. Dr. Sluys is dedicated to helping individuals and couples navigate challenges such as depression, anxiety, stress, burnout, grief, and life transitions. She specializes in supporting those with high-pressure careers to manage their mental health effectively. Dr. Sluys takes a person-centered, evidence-based approach to therapy, drawing on techniques from mindfulness, cognitive-behavioral therapy (CBT), and other research-backed treatments. Her goal is to help clients uncover their strengths and reach their full potential by connecting with their values and true selves.
Dr. Sarah Voruz
Dr. Sarah Voruz is a renowned health institution located at 1515 Northwest 23rd Avenue in Portland, Oregon, United States. Specializing in providing top-quality healthcare services, Dr. Sarah Voruz offers a wide range of medical treatments and personalized care to patients of all ages. With a team of experienced and dedicated healthcare professionals, the institution is committed to promoting health and wellness within the community. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Dr. Sarah Voruz is here to help you achieve optimal health and wellbeing.
Winkler Bill PhD
Winkler Bill PhD is a renowned health institution located at 1012 Southwest King Avenue in Portland, Oregon, United States. Led by Dr. Winkler Bill, a highly respected expert in the field, the institution offers top-quality healthcare services and cutting-edge research in various areas of health and wellness. Patients can expect personalized and compassionate care from a team of dedicated professionals. With a focus on innovation and excellence, Winkler Bill PhD is committed to improving the health and well-being of individuals in the community and beyond.
Shen Mental Health and Wellness
Shen Mental Health and Wellness, located in Portland, Oregon, is a courageous and empowering institution dedicated to helping adults uncover and address patterns and behaviors that leave them feeling stuck, fearful, and distressed. Using an integrative approach, our sessions aim to discover the root of your issues while equipping you with the skills and knowledge needed to feel better. Our holistic counseling services serve as a foundation, complemented by individualized medical care to optimize your overall well-being. We understand that each person is unique and offer a variety of therapeutic modalities and techniques to support your healing journey. From Cognitive Behavioral Therapy to Mindfulness Techniques, we are committed to promoting understanding of the impact behavioral issues can have on your physical, emotional, and spiritual well-being. Let's work together to make positive changes and start your healing journey today at Shen Mental Health and Wellness.
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