Cardio workouts for weight loss in Salem, Oregon

Salem Jazzercise, located at 409 Lancaster Drive Northeast in Salem, Oregon, is a gym and health institution offering group fitness classes for all levels. Our classes combine dance cardio with strength training to help you sculpt and tone your muscles for a full-body workout. Whether you are looking to achieve physical results or simply relieve stress and feel your best, our instructors are here to support you on your wellness journey. Please note that a membership is required before reserving a class. Join us at Salem Jazzercise to start your fitness journey today!

Combat Sports Center is a premier gym located at 156 Lancaster Drive Southeast in Salem, Oregon. Our facility offers a wide range of combat sports training for individuals looking to improve their physical fitness and self-defense skills. From boxing and kickboxing to Brazilian Jiu-Jitsu and mixed martial arts, our experienced instructors provide top-notch coaching in a supportive and motivating environment. Whether you're a seasoned athlete or a beginner looking to get in shape, Combat Sports Center is the perfect place to achieve your fitness goals. Join us today and experience the benefits of our dynamic and challenging workouts.

Courthouse Club Fitness - Battle Creek is a premier gym and health institution located at 6250 Commercial Street Southeast in Salem, Oregon, United States. With decades of experience in perfecting group exercise, Courthouse offers the best instructors and a wide variety of classes throughout the day to fit your fitness goals and schedule. Whether you're a beginner or an experienced weight lifter, our clean and welcoming weight room has all the equipment you need for strength training. In addition to group exercise classes, Courthouse also offers two training formats to help you achieve your desired results. Our dedicated training spaces provide personalized guidance from trainers and a supportive community of members. You can also enjoy other amenities such as basketball courts, pickleball matches, lap pools, hot tubs, and outdoor pools during the summer months.

Courthouse Club Fitness - South River Road is a premier gym and health institution located at 2975 River Road South in Salem, Oregon, United States. Whether you're looking to get in better shape, learn self-defense, or find a supportive community, Courthouse has something for everyone. The Impact jiu jitsu program is top-notch for kids, adults, beginners, and experienced practitioners. The strength training facilities are open, clean, and welcoming, with all the equipment you need to reach your fitness goals.

Zanshin Martial Arts, located at 1127 Broadway Street Northeast in Salem, Oregon, is a premier health institution offering top-notch martial arts training. Our experienced instructors provide a welcoming and inclusive environment for students of all levels to learn and grow in their practice. With a focus on mental and physical well-being, Zanshin Martial Arts is dedicated to helping individuals achieve their fitness and self-defense goals. Join us today and experience the transformative power of martial arts training.

Cone Field House is a state-of-the-art gym and health facility located at 439-499 12th Street Southeast in Salem, Oregon. Our institution offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, or overall well-being, Cone Field House has everything you need to succeed. Our knowledgeable staff are dedicated to helping you reach your fitness goals and providing a welcoming and supportive environment for all members. Come visit us today and start your journey to a healthier lifestyle at Cone Field House.

TreadLife Fitness is a premier fitness store located at 1351 Tandem Avenue Northeast in Salem, Oregon. We offer a wide range of high-quality fitness equipment, including treadmills, ellipticals, exercise bikes, and more. Our knowledgeable staff is dedicated to helping you find the perfect equipment to meet your fitness goals. Whether you are a seasoned athlete or just starting your fitness journey, TreadLife Fitness has everything you need to stay active and healthy. Visit us today and take the first step towards a healthier lifestyle!

Myoride Fitness is a cutting-edge fitness store located at 1707 Lansing Avenue Northeast in Salem, Oregon. We offer a wide range of high-quality fitness equipment and accessories to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the perfect products to meet your fitness needs. Whether you're a beginner looking to start your fitness journey or a seasoned athlete in need of top-of-the-line equipment, Myoride Fitness has everything you need to succeed. Visit us today and experience the difference for yourself!

Mapesc4 is a premier gym and health institution located at 1880 Landaggard Drive Northwest in Salem, Oregon. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers are here to support you every step of the way. Join us at Mapesc4 and take the first step towards a healthier, happier you.

Lolys Zumba is a popular fitness institution located at 4861 Lancaster Drive Northeast in Salem, Oregon. Offering a fun and energetic atmosphere, Lolys Zumba provides a variety of Zumba classes for all fitness levels. Whether you're a beginner or an experienced dancer, you'll enjoy the high-energy workouts and Latin-inspired music that make Zumba such a unique and effective fitness experience. Join us at Lolys Zumba and dance your way to a healthier, happier you!

The Chemeketa Community College Gymnasium Building 7 is a state-of-the-art facility located in Salem, Oregon, United States. This facility is part of the university campus and offers a wide range of fitness equipment, sports courts, and exercise classes for students and community members to enjoy. Whether you are looking to lift weights, shoot hoops, or join a group fitness class, this gymnasium has something for everyone. With its modern amenities and welcoming atmosphere, the Chemeketa Community College Gymnasium Building 7 is the perfect place to stay active and healthy.