Boxing workout routines in Oregon

Ballistic Box is a premier gym and health institution located at 18412 Northeast Halsey Street in Portland, Oregon. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular fitness, or simply maintain a healthy lifestyle, our expert trainers and staff are here to support you every step of the way. Join us at Ballistic Box and start your journey to a stronger, healthier you today!

Welcome to The West Box CrossFit West Salem, the best gym in Salem, Oregon! Located at 576 Patterson Street Northwest, our gym offers a variety of group classes designed to cater to all fitness levels. Whether you are just starting out or are a seasoned fitness enthusiast, our workouts are sure to challenge and motivate you. At The West Box CrossFit West Salem, we believe that nutrition plays a crucial role in achieving your fitness goals. That's why we offer the services of a nutrition coach to help you make healthier food choices and see faster results.

Empire Boxing and Fitness, located at 2101 Bailey Hill Road in Eugene, Oregon, is a premier gym focused on health and wellness. Specializing in teaching the fundamentals of traditional western boxing, our institution is the perfect place for individuals looking to improve their fitness levels or compete in the sport. With three USA Boxing certified coaches on staff, we are dedicated to helping our clients achieve their goals and lead a healthier lifestyle. Join Empire Boxing Club today and start your journey towards a stronger, fitter you.

Swing State Boxing Club is a premier gym located in the heart of Portland, Oregon. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're a seasoned boxer looking to sharpen your skills or a beginner wanting to learn the ropes, our experienced staff is here to support you every step of the way. From intense boxing workouts to personalized training programs, Swing State Boxing Club is dedicated to helping you reach your full potential. Join us at 1969 Northeast 42nd Avenue and experience the power of boxing for yourself.

TITLE Boxing Club Portland Beaverton is a gym located in Portland, Oregon, United States. We welcome boxers of all fitness levels and are dedicated to making your first class experience easy and enjoyable. Our team of experienced coaches, including 2022 National Golden Glove Champion Contender & 2023 National Bronze Medalist, are here to motivate and help you reach your fitness goals. Whether you are a beginner or an experienced boxer, we have classes tailored to fit your needs. Our coaches have backgrounds in MMA, Muay Thai, Kickboxing, and more, bringing a wealth of knowledge and skill to our members. Join our community of dedicated boxers and push yourself to be better than you were the day before. With a variety of classes and a supportive environment, TITLE Boxing Club Portland Beaverton is the perfect place to challenge yourself both physically and mentally. Visit us today and see why so many people love TITLE Boxing Club!

Portland Thai Boxing is a premier health institution located at 600 Northeast Couch Street in Portland, Oregon. Specializing in the ancient martial art of Thai boxing, this facility offers a unique and intense workout experience that combines self-defense techniques with cardiovascular exercise. The knowledgeable instructors at Portland Thai Boxing are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced fighter wanting to hone your skills, Portland Thai Boxing has something to offer for everyone. Join us today and discover the benefits of Thai boxing for your body and mind.

Toe 2 Toe Boxing is a gym located at 4122 River Road North in Keizer, Oregon. This institution focuses on health and fitness through boxing training. In addition to boxing classes, they also offer sports drinks to keep athletes hydrated and grant consulting services for non-profits and artists. With 5 Best in the Valley Awards, Toe 2 Toe Boxing is known for its excellence in the community. They have two locations and offer top-quality construction services, landscape needs, and stone fabrication and installation. Additionally, they have a family-friendly taphouse with great beer options and live music events. Contact Luna Dietz for any real estate questions or visit the local dentist in South Salem for excellent care for the kids.

Sonrise Boxing T.E.A.M is a health institution located at 6701 Northeast Campus Way in Hillsboro, Oregon, United States. This institution focuses on using boxing as a tool for physical fitness and mental well-being. The T.E.A.M (Training, Empowerment, Accountability, Mentorship) approach ensures that individuals receive personalized training programs, empowering them to reach their fitness goals with accountability and mentorship. Whether you are a beginner looking to learn the basics of boxing or an experienced boxer wanting to improve your skills, Sonrise Boxing T.E.A.M provides a supportive and motivating environment for all levels. Join us today and experience the physical and mental benefits of boxing training.

McConnell's Boxing Academy is a premier gym located in the heart of Portland, Oregon. Our academy offers top-notch boxing training and fitness classes for individuals of all skill levels. Whether you are a beginner looking to learn the basics or an experienced boxer wanting to improve your technique, our experienced trainers are here to help you reach your fitness goals. Join us at 707 Northeast Broadway and experience the thrill of boxing in a supportive and motivating environment.

Portland City Boxing is a premier gym located in the heart of Portland, Oregon. Our facility at 3228 Southeast 21st Avenue offers a welcoming and inclusive environment for individuals of all fitness levels to train and improve their health. Whether you are a seasoned boxer looking to hone your skills or a beginner looking to get in shape, our experienced trainers are here to help you reach your goals. Join us at Portland City Boxing and experience the benefits of a fun and challenging workout that will leave you feeling stronger and more confident.

St. Johns Boxing is a premier gym located at 8511 North Lombard Street in Portland, Oregon. Our facility offers top-notch boxing training for individuals of all skill levels, from beginners to seasoned athletes. Our experienced coaches provide personalized instruction to help you improve your technique, increase your fitness level, and achieve your health goals. Whether you're looking to learn the art of boxing, improve your self-defense skills, or simply get in shape, St. Johns Boxing has everything you need to succeed. Join us today and experience the benefits of our dynamic and supportive community.

Shamrock Boxing Club is a premier gym located at 333 West 5th Avenue in Eugene, Oregon. Our club is dedicated to promoting health and fitness through the sport of boxing. With a team of experienced trainers and state-of-the-art facilities, we offer a range of classes and programs for all skill levels. Whether you're a seasoned boxer looking to improve your technique or a beginner looking to get in shape, Shamrock Boxing Club has something for everyone. Join us today and experience the benefits of boxing for your mind, body, and spirit.

Mendez Boxing Gym is a premier fitness facility located at 2140 Main Street in Springfield, Oregon. This top-notch gym offers a wide range of boxing and fitness classes for all levels, from beginners to advanced athletes. With state-of-the-art equipment and experienced trainers, members can achieve their fitness goals in a supportive and motivating environment. Whether you're looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, Mendez Boxing Gym has everything you need to reach your full potential. Join us today and start your journey to a healthier, stronger you.

Breadwinners Boxing Club is a premier gym located at 513 North Main Street in Milton-Freewater, Oregon. Our club is dedicated to promoting health and wellness through the sport of boxing. Our experienced trainers provide top-notch instruction for all levels, from beginners to advanced athletes. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in the ring, Breadwinners Boxing Club has something for everyone. Join us and become a part of our supportive community focused on achieving your fitness goals and unleashing your inner champion.

Beaverton PAL Boxing is a renowned gym located at 7475 Southwest Oleson Road in Portland, Oregon. This institution focuses on promoting health and fitness through the sport of boxing. With a team of experienced trainers and state-of-the-art facilities, Beaverton PAL Boxing offers a welcoming environment for individuals of all skill levels to improve their physical fitness, learn self-defense techniques, and build confidence. Whether you're a beginner looking to try something new or an experienced boxer seeking to further develop your skills, Beaverton PAL Boxing has something to offer for everyone. Join us today and start your journey towards a healthier and stronger you.

Cuevas De Leones Boxing Gym is a premier fitness facility located at 17761 Dunn Road Northeast in Hubbard, Oregon. This state-of-the-art gym specializes in boxing training and offers a variety of classes and programs for all fitness levels. Whether you're a beginner looking to learn the basics of boxing or an experienced athlete looking to improve your skills, Cuevas De Leones has something for everyone. With top-of-the-line equipment, experienced trainers, and a supportive community atmosphere, this gym is the perfect place to achieve your health and fitness goals.

Pendleton Boxing is a gym located at 510 Southwest Dorion Avenue in Pendleton, Oregon. We believe that fundamentals are key in every aspect of life, and we strive to make learning them fun while also putting in the hard work. Our goal is to encourage everyone to try a boxing workout, and for those who are up for the challenge, we also offer opportunities for competition. We believe that sometimes you may discover a true calling in a sport that may not have been your first choice. Boxing is a sport that not only helps individuals grow physically, but also mentally, spiritually, and in skill and maturity. We believe in starting small and building big, watching our members grow into strong and confident young men and women. Come join us at Pendleton Boxing and see how far you can go!

CrossFit Formidable is a premier gym located in Canby, Oregon, dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Our group classes are designed to provide a challenging workout for beginners and fitness enthusiasts alike. Our experienced coaches offer personalized training programs to help you stay on track and reach your full potential. We also offer specialized programs for teens to build physical and mental strength while instilling a lifelong love for fitness. Additionally, we provide resources and guidance on how to maintain a healthy lifestyle outside of the gym with our Top 6 Free Health Apps guide. At CrossFit Formidable, getting started on your fitness journey is easy and we are committed to helping you succeed.

Combat Sports Center is a premier gym located at 156 Lancaster Drive Southeast in Salem, Oregon. Our facility offers a wide range of combat sports training for individuals looking to improve their physical fitness and self-defense skills. From boxing and kickboxing to Brazilian Jiu-Jitsu and mixed martial arts, our experienced instructors provide top-notch coaching in a supportive and motivating environment. Whether you're a seasoned athlete or a beginner looking to get in shape, Combat Sports Center is the perfect place to achieve your fitness goals. Join us today and experience the benefits of our dynamic and challenging workouts.

Mata Leao Combat Sports is a premier Mixed Martial Arts training facility located in SE Portland, Oregon. We offer a wide range of programs including MMA, Brazilian Jiu Jitsu, Muay Thai Kickboxing, Submission Wrestling, Self-Defense, and Fitness for both kids and adults. Our highly trained black belt instructors are dedicated to helping you achieve your goals, whether it's mastering a new martial art or improving your overall fitness. Our state-of-the-art facility features over 4000 sq. ft. of space, a boxing ring, Thai bags, changing rooms, showers, and top-of-the-line strength and conditioning equipment. We invite you to try any or all of our programs for 30 DAYS FREE with no commitment. If you're not satisfied, you can walk away with no questions asked. We also offer over $200 worth of FREE bonuses for new members. Our instructors are experienced and certified, providing individualized instruction for all levels of experience. We offer discounted rates for Military, Law Enforcement, Fire, EMS, and Veterans.

Art of War Mixed Martial Arts and Fitness is a premier health institution located in Eugene, Oregon. Our facility at 164 West Broadway offers a unique combination of martial arts training and fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors provide top-notch instruction in various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. In addition to martial arts training, we also offer a variety of fitness classes to help improve strength, endurance, and overall health. Whether you are looking to learn self-defense techniques, get in shape, or simply have fun while working out, Art of War Mixed Martial Arts and Fitness has something for everyone. Join us today and experience the benefits of our comprehensive health and wellness programs.

Fierce Fitness Kickboxing is a dynamic gym located in Portland, Oregon, offering an intense and invigorating kickboxing workout experience. Our expert trainers will push you to your limits and help you achieve your fitness goals through high-energy classes that combine cardio, strength training, and martial arts techniques. Whether you are a beginner looking to get in shape or a seasoned athlete looking to take your training to the next level, Fierce Fitness Kickboxing is the perfect place for you. Join us at 17400 Southwest Upper Boones Ferry Road and unleash your inner warrior today!

9Round Kickboxing Fitness in Salem, Oregon is a gym dedicated to making its members stronger, both physically and mentally, in just 30 minutes. With carefully-crafted levels of member experience, individuals can experience one-on-one sessions with Kickboxing Instructors, Trainer-Led circuit hours, and personalized workouts with Certified Trainers. The institution also offers an extended 2-week introductory package that includes unlimited workouts and hand wraps. For those who prefer to work out at home, the 9RoundNOW app provides on-demand fitness classes with dedicated trainers on-screen. Members praise the institution for its time flexibility, intensity, and motivating coaches. Whether you're looking to burn off stress, develop lean muscle, or simply stay active, 9Round Kickboxing Fitness is the perfect place to crush your fitness goals.

Tillamook Sporting Goods is a premier store located at 2205 North Main Street in Tillamook, Oregon. This institution offers a wide selection of high-quality sporting goods for all your outdoor adventures. From camping and hiking gear to fishing and hunting equipment, Tillamook Sporting Goods has everything you need to make the most of your time in the great outdoors. With friendly and knowledgeable staff members ready to assist you, this store is the go-to destination for all your sporting needs in Tillamook.

The Asylum Combat Academy LLC is a health institution located at 212 North Highway 101 in Rockaway Beach, Oregon, United States. This academy offers a range of combat training programs designed to improve physical fitness, self-defense skills, and overall mental well-being. With experienced instructors and state-of-the-art facilities, students can learn various disciplines such as martial arts, boxing, and mixed martial arts. Whether you are a beginner looking to get in shape or an experienced fighter wanting to hone your skills, The Asylum Combat Academy LLC provides a supportive and challenging environment for all levels of participants. Join us and unleash your full potential today!

The University of Mixed Martial Arts is a premier institution located at 3666 West 11th Avenue in Eugene, Oregon, United States. As a health-focused university, we offer a unique and comprehensive curriculum that combines traditional martial arts training with modern fitness techniques. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced fighter looking to take your skills to the next level, the University of Mixed Martial Arts has something to offer everyone. Join us today and unleash your full potential!

Monster Fit Striking is a premier gym located in Portland, Oregon, offering a unique and effective approach to health and fitness. Our specialized classes focus on striking techniques, combining elements of boxing, kickboxing, and martial arts to provide a high-intensity workout that will leave you feeling empowered and energized. Our experienced instructors are dedicated to helping you reach your fitness goals, whether you are a beginner or a seasoned athlete. Join us at 1918 Northeast 181st Avenue and experience the Monster Fit Striking difference for yourself.

30 Second Dance Party is a unique and exhilarating experience located at 2350 Northwest York Street in Portland, Oregon. This institution offers a quick burst of energy and fun through spontaneous dance parties that last just 30 seconds. Whether you're looking to let loose, de-stress, or simply have a good time, 30 Second Dance Party is the perfect place to dance like nobody's watching. Join us for a memorable and uplifting experience that will leave you feeling refreshed and invigorated.

Triple Crown Wrestling is a premier health institution located at 37400 Bell Street in Sandy, Oregon, United States. We offer a variety of fitness programs and classes to help individuals achieve their health and wellness goals. Our experienced trainers and coaches are dedicated to helping our members reach their full potential and improve their overall well-being. Whether you are looking to build strength, increase endurance, or simply stay active, Triple Crown Wrestling has something for everyone. Join us today and start your journey to a healthier lifestyle.

MV Muay Thai is a premier health institution located at 200 Redwood Highway in Grants Pass, Oregon. Specializing in the ancient art of Muay Thai, our experienced trainers offer top-notch instruction in this traditional martial art form. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, MV Muay Thai has a program for you. Join us today and experience the physical and mental benefits of Muay Thai training in a supportive and welcoming environment.