TOP 30 Self defense techniques for beginners in Norman, Oklahoma

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Ching Yi Kung Fu Academy is a renowned health institution located at 921 North University Boulevard in Norman, Oklahoma, United States. Our academy specializes in teaching traditional Chinese martial arts techniques for physical fitness, mental well-being, and self-defense. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and improve their overall health. Join us at Ching Yi Kung Fu Academy and experience the benefits of this ancient practice for yourself.

Conan's Kick Boxing Karate is a premier gym located at 310 East Main Street in Norman, Oklahoma, United States. Specializing in kickboxing and karate classes, our institution offers a unique and effective way to improve your physical fitness and self-defense skills. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and encouraging environment. Whether you are a beginner or an experienced martial artist, Conan's Kick Boxing Karate has something to offer for everyone. Come join us and experience the benefits of our dynamic and engaging classes today!

Titan Martial Arts is a premier health institution located at 1704 West Lindsey Street in Norman, Oklahoma. Our facility offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or just have fun, Titan Martial Arts is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Rally Point BJJ is a premier Brazilian Jiu-Jitsu institution located in Norman, Oklahoma. Our dedicated team of experienced instructors offers top-notch training in the art of Jiu-Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your skills, Rally Point BJJ provides a welcoming and supportive environment for all levels. Join us at 1025 North University Boulevard and start your journey towards improved health and confidence today.