TOP 30 Self defense lessons in Ardmore, Oklahoma

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Killer Bees Kickboxing Ardmore is a premier gym located at 90 Broadlawn Village in Ardmore, Oklahoma. Specializing in kickboxing, this institution offers a high-energy and intense workout experience for individuals looking to improve their fitness and self-defense skills. With experienced instructors and state-of-the-art facilities, Killer Bees Kickboxing Ardmore is the perfect place to achieve your health and wellness goals. Join us today and unleash your inner warrior!

Hensley Jiu Jitsu, located at 2 West Main Street in Ardmore, Oklahoma, is a premier institution for those looking to improve their health and fitness through the practice of Brazilian Jiu Jitsu. Head instructor Nick Hensley, a black belt under Professor Rafael Lovato, Jr., is dedicated to helping students reach their goals, whether they are looking to compete or simply improve their daily lives. In addition to Nick, Coach Stark leads our Tuesday and Thursday morning classes with a focus on attention to detail and dedication. With over 5 years of experience at Hensley Jiu Jitsu, Coach Stark is committed to helping students succeed in their training.

Martial Arts in Ardmore, Oklahoma is a health-focused institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts disciplines. Our experienced instructors provide expert guidance to students of all ages and skill levels, helping them to improve their strength, flexibility, and overall well-being. Whether you are looking to learn a new form of exercise, develop self-confidence, or simply have fun, Martial Arts in Ardmore is the perfect place for you. Join us today and start your journey towards a healthier, more empowered you.