TOP 30 Punching bag workouts in Oklahoma

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Dragon Training Academy, located at 2553A Ponderosa Drive in Chickasha, Oklahoma, is a premier fitness destination known as The Dragon Dojo. Our dedicated Instructors offer a wide range of character-building fitness programs, including Kids Martial Arts, Cardio Kickboxing, Brazilian Jiu Jitsu, Mixed Martial Arts, and Kung Fu. Our facility boasts top-of-the-line Fuji mats, punching bags, and clean restrooms with wifi for parents. We prioritize creating a supportive community for individuals of all ages and skill levels to achieve their personal fitness and self-defense goals. With experienced coaches who have trained with top professionals in combat sports, we offer high-energy classes and private training sessions to help students reach their full potential. Whether you're a beginner or seasoned martial artist, Dragon Training Academy welcomes you to join our diverse programs and experience the transformative power of martial arts. Contact us for more information or visit us at our Chickasha location to start your martial arts journey today.

The Academy of Martial Arts, located at 7315 South Shields Boulevard in Oklahoma City, Oklahoma, is a top-notch gym and health institution specializing in mixed martial arts training. Established in 2004, AMA boasts the best instructors in the Oklahoma City area, catering to both beginners looking to stay in shape and advanced competitors preparing for MMA and grappling competitions nationwide. As a proud member of the Renato Tavares Brazilian Jiu Jitsu Association, AMA offers a high-quality training experience for all levels of martial arts enthusiasts.

Sims Boxing Academy is a premier boxing training facility located at 8515 Northeast 25th Street in Spencer, Oklahoma. Our academy offers top-notch coaching and training programs for individuals of all skill levels, from beginners to advanced boxers. Our experienced trainers are dedicated to helping our students reach their full potential in the sport of boxing, whether they are looking to improve their technique, increase their fitness levels, or compete at a professional level. With a strong emphasis on discipline, dedication, and hard work, Sims Boxing Academy is the perfect place for anyone looking to hone their boxing skills and achieve their fitness goals. Come join us and experience the thrill of boxing at Sims Boxing Academy!

Rival Boxing Gym is a premier fitness facility located in Oklahoma City, Oklahoma. Our gym is dedicated to helping individuals achieve their health and fitness goals through boxing training. Whether you are a beginner looking to learn the basics of boxing or a seasoned athlete looking to improve your skills, our experienced trainers are here to guide and support you every step of the way. With state-of-the-art equipment and a supportive community atmosphere, Rival Boxing Gym is the perfect place to get in shape, build strength, and improve your overall well-being. Join us at South Hudson Avenue and start your boxing journey today!