TOP 10 Physical fitness for adults in Tulsa, Oklahoma

The Tulsa Aikido Club is a renowned health institution located at 2021 East 71st Street in Tulsa, Oklahoma, United States. Offering traditional Japanese martial arts training, the club focuses on the practice of Aikido, a non-aggressive martial art that emphasizes blending with an opponent's energy rather than meeting force with force. With experienced instructors and a welcoming community, the Tulsa Aikido Club provides a supportive environment for students of all levels to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to deepen your practice, the Tulsa Aikido Club offers a unique opportunity for personal growth and development.

Tulsa Fencing Alliance is a premier fencing institution located in Tulsa, Oklahoma. Our facility at 8216 East 41st Street offers top-notch training and coaching for individuals looking to improve their fencing skills and overall health. Our experienced instructors provide personalized instruction in a welcoming and supportive environment. Whether you are a beginner or experienced fencer, Tulsa Fencing Alliance has something to offer for everyone. Join us and experience the thrill of this exciting sport while improving your physical fitness and mental agility.

The Tulsa Kendo Dojo Shin Sou Fu Kan is a traditional Japanese martial arts institution located at 2021 East 71st Street in Tulsa, Oklahoma. This health-focused institution offers classes in the art of Kendo, a modern Japanese martial art that involves sword fighting techniques. Students of all skill levels are welcome to join and learn the discipline, focus, and physical fitness that Kendo promotes. The experienced instructors at Tulsa Kendo Dojo Shin Sou Fu Kan are dedicated to helping students improve their mental and physical well-being through the practice of this ancient martial art.

Island Time Fitness (Zumba Studio) is a vibrant and energetic gym located at 5952 South Lewis Avenue in Tulsa, Oklahoma. Specializing in Zumba classes, this institution offers a variety of options for all ages and fitness levels. Classes are held every day except Wednesdays and Sundays, providing a consistent opportunity for individuals to dance their way to better health. Zumba Gold Toning is a popular class that combines the fun of music and dancing with lightweights for an added arm-toning workout.

Martial ZEN Tulsa is a health institution located at 9238 South Sheridan Road in Tulsa, Oklahoma, United States. Our facility offers a unique blend of martial arts and Zen practices to promote physical fitness, mental well-being, and spiritual growth. Our experienced instructors provide a supportive and welcoming environment for individuals of all ages and fitness levels to learn and practice martial arts techniques while cultivating inner peace and mindfulness. Join us at Martial ZEN Tulsa to embark on a journey of self-discovery and holistic wellness.

FYZICAL Therapy & Balance Centers in Tulsa is a leading health institution specializing in physiotherapy services. Located at 9136 South Sheridan Road in Tulsa, Oklahoma, this center offers top-notch care for individuals seeking treatment for a variety of physical ailments and conditions. The team of experienced physiotherapists at FYZICAL is dedicated to helping patients improve their balance, strength, and overall quality of life through personalized treatment plans and cutting-edge therapy techniques. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical well-being, FYZICAL Therapy & Balance Centers in Tulsa is here to help you achieve your goals.

The YWCA Tulsa - Patti Johnson Wilson Center is a state-of-the-art gym and health facility located in Tulsa, Oklahoma. This institution offers a wide range of fitness classes, workout equipment, and wellness programs to help individuals achieve their health and fitness goals. With a focus on promoting women's empowerment and overall well-being, the YWCA Tulsa - Patti Johnson Wilson Center is dedicated to providing a supportive and inclusive environment for all members. Come visit us at 1910 South Lewis Avenue to experience our top-notch facilities and expert staff who are committed to helping you live a healthy and active lifestyle.

Noon Time Connection is a health institution located on East 21st Street in Tulsa, Oklahoma. Our mission is to provide a convenient and accessible place for individuals to prioritize their health and well-being during their lunch break. Our services include fitness classes, nutrition counseling, and mental health support. Whether you are looking to de-stress, improve your physical fitness, or make healthier lifestyle choices, Noon Time Connection is here to support you on your journey to a happier and healthier life. Visit us today and take the first step towards a better you.

Mac's National Soccer School is a premier institution located at 800 South Tucker Drive in Tulsa, Oklahoma. Our state-of-the-art facilities and experienced coaching staff provide a top-notch soccer education for players of all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced player striving to take your game to the next level, Mac's National Soccer School has a program for you. Join us and improve your skills, build confidence, and experience the joy of playing the beautiful game.

Holland Hall Primary School Gym is a state-of-the-art fitness facility located at 5666 East 81st Street in Tulsa, Oklahoma. This gym is dedicated to promoting health and wellness among students, staff, and the local community. With top-of-the-line equipment and experienced trainers, Holland Hall Primary School Gym offers a wide range of fitness programs and classes for all ages and fitness levels. Whether you are looking to improve your strength, endurance, or overall health, this gym has everything you need to reach your fitness goals. Join us today and start your journey to a healthier lifestyle!

Midtown Athletics is a premier gym and health facility located in Tulsa, Oklahoma. Situated at 3324 East 31st Street, this institution offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to build muscle, lose weight, or improve your overall health, Midtown Athletics has everything you need to succeed. With a welcoming atmosphere and a variety of classes and programs available, this gym is the perfect place to kickstart your fitness journey. Come visit Midtown Athletics and take the first step towards a healthier, happier you.

Midtown Martial Arts is a premier health institution located in Tulsa, Oklahoma. Our facility at 3324 East 31st Street offers top-notch martial arts training for students of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Whether you are a beginner or an advanced martial artist, Midtown Martial Arts provides a supportive and encouraging environment for you to grow and improve. Join us today and experience the physical and mental benefits of martial arts training!

Jenks Gymnastics is a premier fitness facility located at 3019 East 101st Street in Tulsa, Oklahoma. As a fully-equipped gym, Jenks Gymnastics offers a wide range of health and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your gymnastics skills, increase your strength and flexibility, or simply stay in shape, Jenks Gymnastics has something for everyone. Our experienced coaches and state-of-the-art equipment provide a safe and supportive environment for achieving your fitness goals. Join us at Jenks Gymnastics and take your health and wellness to the next level.

Southside Judo & Jujitsu, located at 1660 East 71st Street in Tulsa, Oklahoma, is a health institution dedicated to teaching self-defense techniques and tactics. Our goal is to provide you with the confidence and skills needed to survive in any situation. Our classes focus on traditional Kodokan Judo, Gorospe Fighting System Judo methods, and sport Judo, catering to all ages and physical fitness levels. Whether you're looking to improve your flexibility, strength, endurance, or learn effective self-defense techniques, Southside Judo & Jujitsu is the place for you. Join us in a fun and friendly environment where you can learn the martial arts and stay in shape while having a great time.

Combat Warriors Martial Arts is a premier health institution located at 2176 South Sheridan Road in Tulsa, Oklahoma. Our dedicated team of experienced instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on discipline, self-defense, and physical fitness, our classes provide a challenging yet rewarding experience for students. Whether you are looking to improve your strength, flexibility, or overall well-being, Combat Warriors Martial Arts offers a supportive and empowering environment for you to thrive. Join us today and unleash your inner warrior!

SJ Karate Oklahoma is a premier health institution located in Tulsa, Oklahoma. Our facility at 5202 South Hudson Avenue offers top-notch karate classes for individuals of all ages and fitness levels. Our experienced instructors provide personalized instruction to help students improve their physical and mental well-being through the practice of martial arts. Whether you are looking to learn self-defense, improve your fitness, or build confidence, SJ Karate Oklahoma is the perfect place for you. Join us today and start your journey towards a healthier and happier life.

TRU3 Performance Athletics is a sports club located at 2135 South Memorial Drive in Tulsa, Oklahoma. Our expert trainers are dedicated to helping you improve your fitness level and have fun while doing it. Whether you are a single professional or part of a family with kids, we have a wide range of facilities and activities for everyone to enjoy. Our trainers specialize in various areas such as shooting technique, footwork, ball handling, and working with beginners. This allows us to cater to the needs of athletes of all ages and skill levels. We offer small group sessions where you can meet our friendly and motivational trainers while learning new skills.

Golden Dragon Taekwondo - Midtown is a premier health institution located in Tulsa, Oklahoma. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals through the practice of Taekwondo. Our state-of-the-art facility at 3107 South Harvard Avenue offers a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Join us at Golden Dragon Taekwondo - Midtown and unleash your inner warrior!

Sheepdog Jiu-Jitsu is a premier institution located at 10846 South Memorial Drive in Tulsa, Oklahoma. Specializing in health and self-defense training, Sheepdog Jiu-Jitsu offers top-notch Jiu-Jitsu classes for kids and adults in Tulsa, Bixby, and Jenks. The Pups Class provides a fun and safe environment for children to learn Jiu-Jitsu movements while improving physical and mental fitness. The dedicated instructors at Sheepdog Jiu-Jitsu focus on teamwork to enhance children's physical development and social skills. With high-quality Kids Jiu-Jitsu training, Sheepdog Jiu-Jitsu instills strong core values and leadership skills in young students while fostering friendships and mentorships within the community. The institution also offers Weapons Concepts Classes that combine firearm proficiency with hand-to-hand combat skills for effective self-defense.

Omar French Brazilian Jiu Jitsu, located at 8307 East 111th Street South in Bixby, Oklahoma, is a health institution that offers training in Triton in Tulsa, Brazilian Jiu Jitsu. The institution follows a lineage from Mitsuyo Maeda to Omar French, providing high-quality instruction in combat sport and self-defense techniques. Their Little Warrior’s program is specifically designed for children aged 6 to 12, aiming to build confidence and skills that can be applied both on and off the mat. With a strong focus on grappling and ground fighting, students at Omar French Bjj receive top-notch training from experienced instructors. A seminar held at the institution in July 2016 was praised for its fun atmosphere and excellent training sessions, making it a highly recommended gym for those in the Tulsa, Oklahoma area.

Grandmaster Kang's Taekwondo, located at 6005 South Mingo Road in Tulsa, Oklahoma, is a premier institution focused on health and personal development through the practice of Taekwondo. Led by Master Bong Kang, an amazing instructor and role model, the academy offers a welcoming and friendly environment for students of all ages. With a strong emphasis on building strength, confidence, and discipline, Grandmaster Kang's Taekwondo is the best school in Oklahoma for learning this traditional martial art. The instructors, including junior instructors who work with younger children, are dedicated to helping students reach their full potential both physically and mentally.

Apollo's Martial Arts is a premier gym and health institution located at 9522 East 51st Street South in Tulsa, Oklahoma. Our classes in Karate, Jiu-Jitsu, and Kickboxing are designed to help you crush your fitness goals while also learning essential self-defense skills. In addition to improving your physical fitness, our program focuses on instilling important character qualities such as courtesy, respect, and discipline in children. Our kids martial arts classes emphasize a positive mental attitude, high goal setting, and confidence building.

Jim Cremin Seminars is a renowned institution located at 2416 West Pine Street in Tulsa, Oklahoma, United States. Specializing in health and wellness, Jim Cremin Seminars offers a wide range of seminars and workshops aimed at improving physical and mental well-being. With experienced instructors and cutting-edge techniques, participants can expect to learn valuable skills and strategies to lead a healthier lifestyle. Whether you are looking to enhance your fitness routine, manage stress, or improve your overall health, Jim Cremin Seminars is the perfect place to achieve your wellness goals.

Rehab Pro Therapy is a leading physiotherapy institution located at 10912 East 14th Street in Tulsa, Oklahoma. Our team of dedicated health professionals is committed to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on rehabilitation and recovery, Rehab Pro Therapy offers a wide range of services including physical therapy, occupational therapy, and sports injury rehabilitation. Our state-of-the-art facility and experienced staff ensure that each patient receives the highest level of care in a supportive and welcoming environment. Whether you are recovering from surgery, recovering from an injury, or simply looking to improve your physical health, Rehab Pro Therapy is here to help you achieve your goals.

Lori J. Nance, MS is a health institution located at 650 South Peoria Avenue in Tulsa, Oklahoma, United States. Specializing in health and wellness, Lori J. Nance, MS offers a range of services to help individuals achieve optimal physical and mental well-being. With a focus on personalized care and evidence-based practices, the institution strives to empower clients to take control of their health and lead fulfilling lives. Whether seeking guidance on nutrition, exercise, stress management, or other health-related issues, clients can trust in the expertise and dedication of the professionals at Lori J. Nance, MS.

Vanzetti Nelly A is a health institution located at 4870 South Lewis Avenue in Tulsa, Oklahoma, United States. This facility offers a wide range of healthcare services to meet the needs of the community. With a team of dedicated healthcare professionals, Vanzetti Nelly A provides high-quality care in a welcoming and compassionate environment. Whether you are in need of routine medical care or specialized treatment, you can trust that you will receive personalized and expert care at Vanzetti Nelly A.

Kjerista Tipton is a reputable health institution located at 11212 East 48th Street in Tulsa, Oklahoma, United States. With a focus on providing high-quality healthcare services, Kjerista Tipton offers a wide range of medical treatments and procedures to meet the needs of its patients. The institution is known for its experienced healthcare professionals, state-of-the-art facilities, and commitment to delivering compassionate care to all who walk through its doors. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Kjerista Tipton is dedicated to helping you achieve optimal health and well-being.

Owen Community Center is a vibrant hub of activity and support located at 560 North Maybelle Avenue in Tulsa, Oklahoma. Serving as a beacon of hope and empowerment for the surrounding community, the center offers a wide range of programs and services aimed at improving the quality of life for residents of all ages. From educational workshops and job training programs to recreational activities and social services, Owen Community Center is dedicated to fostering a sense of unity and well-being among its visitors. Come visit us and see how we are making a positive impact in Tulsa!