Jiu jitsu workout routines in Oklahoma

Lovato Jiu-Jitsu Southside is a premier health institution located in Oklahoma City, Oklahoma. Our address is 932 Southwest 104th Street. We offer high-quality Jiu-Jitsu classes for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Join us at Lovato Jiu-Jitsu Southside and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Ronin Jiu Jitsu is a premier health institution located at 2011 West Houston Street in Broken Arrow, Oklahoma, United States. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, mental strength, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential, whether they are beginners or advanced practitioners. Join us at Ronin Jiu Jitsu and start your journey to a healthier, more confident you.

Culture Brazilian Jiu Jitsu is a premier health institution located in Oklahoma City, Oklahoma, United States. Our facility at 9520 Southwest 15th Street is dedicated to promoting physical fitness, mental wellness, and personal growth through the practice of Brazilian Jiu Jitsu. Our experienced instructors offer top-notch training in this martial art, helping students develop strength, agility, and self-defense skills. Whether you are a beginner or an advanced practitioner, Culture Brazilian Jiu Jitsu welcomes individuals of all levels to join our community and experience the benefits of this dynamic and engaging sport. Come visit us and discover the transformative power of Brazilian Jiu Jitsu!

American Elite Brazilian Jiu Jitsu is a premier gym located at 320 Northeast 145th Place in Edmond, Oklahoma. Specializing in Brazilian Jiu Jitsu, this institution offers top-notch training in a supportive and motivating environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to enhance your skills, American Elite Brazilian Jiu Jitsu has something for everyone. Join us to improve your physical fitness, mental toughness, and overall well-being. Come visit us today and experience the elite level of training we have to offer.

Omar French Brazilian Jiu Jitsu, located at 8307 East 111th Street South in Bixby, Oklahoma, is a health institution that offers training in Triton in Tulsa, Brazilian Jiu Jitsu. The institution follows a lineage from Mitsuyo Maeda to Omar French, providing high-quality instruction in combat sport and self-defense techniques. Their Little Warrior’s program is specifically designed for children aged 6 to 12, aiming to build confidence and skills that can be applied both on and off the mat. With a strong focus on grappling and ground fighting, students at Omar French Bjj receive top-notch training from experienced instructors. A seminar held at the institution in July 2016 was praised for its fun atmosphere and excellent training sessions, making it a highly recommended gym for those in the Tulsa, Oklahoma area.

Hensley Jiu Jitsu, located at 2 West Main Street in Ardmore, Oklahoma, is a premier institution for those looking to improve their health and fitness through the practice of Brazilian Jiu Jitsu. Head instructor Nick Hensley, a black belt under Professor Rafael Lovato, Jr., is dedicated to helping students reach their goals, whether they are looking to compete or simply improve their daily lives. In addition to Nick, Coach Stark leads our Tuesday and Thursday morning classes with a focus on attention to detail and dedication. With over 5 years of experience at Hensley Jiu Jitsu, Coach Stark is committed to helping students succeed in their training.

10th Planet Jiu-Jitsu Altus, OK is a premier health institution located at 321 West Commerce Street in Altus, Oklahoma. Our facility offers top-notch training in the art of Jiu-Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. Join us at 10th Planet Jiu-Jitsu Altus, OK and discover the benefits of this dynamic martial art in a supportive and welcoming environment.

Kraken Jiu Jitsu in Ardmore, Oklahoma is a premier health institution dedicated to the practice of Brazilian Jiu Jitsu. Located at 19 West Broadway Street, our facility offers top-notch training and instruction for individuals of all skill levels. Our experienced instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills through the art of Jiu Jitsu. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Kraken Jiu Jitsu is the perfect place for you. Join us and unlock your full potential on and off the mat.

EF Brazilian Jiu Jitsu is a premier health institution located in Oklahoma City, Oklahoma. Specializing in the martial art of Brazilian Jiu Jitsu, this institution offers high-quality training for individuals of all skill levels. With a focus on self-defense, physical fitness, and mental discipline, EF Brazilian Jiu Jitsu provides a supportive and encouraging environment for students to achieve their goals. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your technique, EF Brazilian Jiu Jitsu is the perfect place to develop your skills and improve your overall well-being. Visit us at 9101 North Council Road to experience the benefits of Brazilian Jiu Jitsu firsthand.

Blackout Jiu Jitsu is a premier health institution located in Moore, Oklahoma, United States. Our facility offers top-notch training in the art of Jiu Jitsu, helping individuals improve their physical fitness, mental strength, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, making Blackout Jiu Jitsu the perfect place for beginners and experienced practitioners alike. Join us at 1619 Interstate 35 Frontage Road and start your journey to a healthier, more confident you.

Brothers Jiu Jitsu is a health institution located at 3081 West Albany Street in Broken Arrow, Oklahoma, United States. Our facility offers a variety of fitness services to help you reach your goals and improve your strength. Whether you're looking to increase your one-rep max, follow a proven workout plan, or track your progress with our fitness calculators, Brothers Jiu Jitsu has everything you need to take your fitness to the next level. Join us at Boostcamp, the ultimate lifting app that will help you reach your full potential. Our strength level calculator can show you exactly where you stand in terms of strength at any bodyweight. Additionally, we offer cardio standards for running, rowing, and cycling to help you gauge your overall fitness level. Don't forget to pick up our paperback workout tracking book, complete with extra pages for setting goals and tracking personal bests. Visit Brothers Jiu Jitsu today and start your journey to a healthier, stronger you.

Thunderkick Jiu-Jitsu and MMA is a premier gym located at 216 South Main Street in Sapulpa, Oklahoma. Specializing in Brazilian Jiu-Jitsu and mixed martial arts training, our institution offers top-notch facilities and experienced instructors to help you reach your fitness and self-defense goals. Whether you're a beginner looking to learn the basics or an experienced fighter looking to fine-tune your skills, Thunderkick Jiu-Jitsu and MMA has something for everyone. Join us today and take your training to the next level!

Newhouse Jiu-Jitsu is a premier health institution located in Oklahoma City, Oklahoma. Our facility at 3629 Northwest 23rd Street offers top-notch training in the art of Jiu-Jitsu, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized guidance to students of all levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, build confidence, or learn effective self-defense techniques, Newhouse Jiu-Jitsu is the perfect place for you. Join us and embark on a journey to a healthier and more empowered self.

Hindsight Brazilian Jiu-Jitsu is a premier health institution located at 3201 Teakwood Lane in Edmond, Oklahoma. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, a martial art that focuses on grappling and ground fighting techniques. Our experienced instructors provide expert guidance and support to help students improve their physical fitness, self-defense skills, and overall well-being. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Hindsight Brazilian Jiu-Jitsu is the perfect place to achieve your goals. Join us today and discover the many benefits of training in this dynamic and challenging martial art.

Conquest Martial Arts is a premier health institution located at 1505 Commerce Street in Yukon, Oklahoma, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in disciplines such as karate, jiu-jitsu, and kickboxing, helping students develop physical fitness, self-defense skills, and mental discipline. Join us at Conquest Martial Arts and embark on a journey to improve your health, confidence, and overall well-being.

Legacy Martial Arts BJJ & Kickboxing is a premier health institution located at 3825 Northwest 166th Street in Edmond, Oklahoma, United States. We offer top-notch training in Brazilian Jiu-Jitsu and Kickboxing, providing a comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students of all levels achieve their goals and improve their skills in a supportive and welcoming environment. Whether you are looking to get in shape, learn a new martial art, or sharpen your existing skills, Legacy Martial Arts BJJ & Kickboxing is the perfect place for you. Join us and become a part of our legacy!

Midtown Martial Arts is a premier health institution located in Tulsa, Oklahoma. Our facility at 3324 East 31st Street offers top-notch martial arts training for students of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Whether you are a beginner or an advanced martial artist, Midtown Martial Arts provides a supportive and encouraging environment for you to grow and improve. Join us today and experience the physical and mental benefits of martial arts training!

Forza Combat Sports is a premier gym and health institution located at 2121 North Beech Avenue in Broken Arrow, Oklahoma. Our school offers top-notch training in various combat sports disciplines, including boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, and mixed martial arts. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and martial arts goals in a safe and supportive environment. Whether you are looking to improve your self-defense skills, get in shape, or compete at a high level, Forza Combat Sports has the resources and expertise to help you succeed. Join us today and discover the transformative power of combat sports training.

Triton Fight Center, located at 2205 North Willow Avenue in Broken Arrow, Oklahoma, is a renowned Brazilian Jiu-Jitsu School in the Midwest. Operated by 3rd degree Black Belt Piet Wilhelm, Triton is the first Brazilian Jiu-Jitsu Academy in the Tulsa metropolitan area. As a military veteran owned facility, Triton emphasizes structure and discipline to instill pride and honor in its students. Despite its name, Triton is not solely focused on cage fighting, but rather on helping individuals achieve their goals in a fun, safe, and productive environment. Brazilian Jiu-Jitsu has gained popularity for its practicality in real-life situations, and Triton offers award-winning programs for both kids and adults, including Jiu-Jitsu, MMA, and self-defense. Students can also benefit from semi-private and one-on-one training, as well as a unique curriculum to track their progress. Joining Triton Fight Center may lead to improved fitness, self-defense knowledge, increased confidence, stress relief, mental focus, emotional balance, flexibility, weight loss, muscle gain, enthusiasm, and a positive attitude.

The Summit - Yukon Campus is a health institution located at 1093 Cornwell Drive in Yukon, Oklahoma, United States. They offer a variety of programs, including the innovative Juniors Kickboxing program for young adults on a black belt journey. World-class coaches are dedicated to helping students reach their goals. The Fundamental Jiu-Jitsu program is perfect for all skill levels, providing a great start to a jiu-jitsu journey. Members of The Summit - Yukon Campus rave about the amazing after-school program and the supportive coaches who push them to be their best selves both on and off the mats. The staff is encouraging, positive, and dedicated to helping everyone reach their goals. The institution quickly adapted to social distancing measures, making classes fun and safe for everyone.

Yukon Martial Arts is a premier health institution located at 831 North Cemetery Road in Yukon, Oklahoma, United States. Our dedicated team of experienced instructors offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Yukon Martial Arts has something for everyone. Join us today and start your journey towards a healthier, stronger, and more confident you!

Apollo's Martial Arts is a premier gym and health institution located at 9522 East 51st Street South in Tulsa, Oklahoma. Our classes in Karate, Jiu-Jitsu, and Kickboxing are designed to help you crush your fitness goals while also learning essential self-defense skills. In addition to improving your physical fitness, our program focuses on instilling important character qualities such as courtesy, respect, and discipline in children. Our kids martial arts classes emphasize a positive mental attitude, high goal setting, and confidence building.

Titan Martial Arts is a premier health institution located at 1704 West Lindsey Street in Norman, Oklahoma. Our facility offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or just have fun, Titan Martial Arts is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Gorrells Family Martial Arts and Fitness, located at 102 Plaza in Madill, Oklahoma, is a health institution that believes in dreaming big, conquering challenges, and never giving up. We promote positive relations, respect, and a non-violent attitude towards our fellow students. Our program, designed by Tivity, aims to keep seniors active and enjoying life. Our intermediate Jiu Jitsu class focuses on fitness and effective striking and grappling skills. We also offer a program for early school-age children to improve listening and motor skills. Children's classes help build strong leaders for the future. Whether you're a beginner or experienced in martial arts, our classes cater to all levels. If you have any questions about our program, feel free to reach out to us.

Python Martial Arts is a premier health institution located at 6444 Northwest Expressway in Oklahoma City, Oklahoma. Our experienced instructors provide top-notch training in a variety of martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and Taekwondo. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Python Martial Arts has something to offer for everyone. Join us today and unleash your inner warrior!

Carlson Gracie Oklahoma is a premier health institution located at 12121 South Western Avenue in Oklahoma City, Oklahoma. Our facility offers top-notch health and wellness services, including fitness classes, personal training, nutrition counseling, and more. Our experienced staff is dedicated to helping our clients achieve their health and fitness goals in a supportive and motivating environment. Join us at Carlson Gracie Oklahoma and start your journey to a healthier, happier you today!

Gorilla Judo and BJJ Club is a premier gym located at 2145 Southwest 42nd Street in Oklahoma City, Oklahoma, United States. Our institution specializes in teaching Judo and Brazilian Jiu-Jitsu (BJJ) in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our knowledgeable instructors are here to help you reach your fitness and martial arts goals. Join us at Gorilla Judo and BJJ Club for a challenging workout and a fun way to improve your health and well-being.

James White Fitness is a premier gym and health institution located at 1309 24th Avenue Southwest in Norman, Oklahoma, United States. Recognized for excellence in the Norman Transcript Readers Choice Awards for 2022 and 2023, James White Fitness offers professional training with champions who are dedicated to helping you achieve your fitness goals. Our institution features a championship kids Jiu-Jitsu team that has excelled from a small group of passionate children to a podium-winning team. Join us for a variety of programs, including strength training, HIIT circuits, bodyweight circuits, AMRAPS, Tabata, and more. We cater to individuals of all fitness levels and backgrounds, with no martial arts experience required.

Straight Path Martial Arts is a premier health institution located in Edmond, Oklahoma. Our dedicated team of experienced instructors offers a variety of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, boost your self-confidence, or learn self-defense techniques, Straight Path Martial Arts has something for everyone. Join us at our state-of-the-art facility on North Kelly Avenue and start your journey towards a healthier and more empowered lifestyle today.

Top Dawg BJJ is a premier Brazilian Jiu-Jitsu institution located at 2901 Epperly Drive in Del City, Oklahoma. As a leading health-focused establishment, Top Dawg BJJ offers top-notch training and instruction in the art of Brazilian Jiu-Jitsu. With experienced instructors and a welcoming atmosphere, students of all levels can improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Top Dawg BJJ provides a supportive and challenging environment for growth and development. Join us at Top Dawg BJJ and experience the benefits of this dynamic martial art firsthand.