The 30 Best Fitness classes for seniors in Midwest City, Oklahoma

The Midwest City YMCA is a community-focused institution located at 2817 North Woodcrest Drive in Midwest City, Oklahoma. This YMCA offers a wide range of programs and services for individuals of all ages, including fitness classes, swimming lessons, youth sports leagues, and more. The facility features a fully equipped gym, indoor pool, and outdoor recreational areas. With a commitment to promoting healthy living, social responsibility, and youth development, the Midwest City YMCA is a welcoming and inclusive space for individuals and families to come together and thrive.

Hoshin Dojo is a martial arts school located at 6234 Southeast 15th Street in Midwest City, Oklahoma. At Hoshin Dojo, we focus on promoting physical health, mental discipline, and personal growth through the practice of traditional martial arts. Our experienced instructors provide high-quality training in a safe and supportive environment, helping students of all ages and skill levels reach their full potential. Join us at Hoshin Dojo and embark on a journey of self-improvement and empowerment.

Oklahoma Spirit Academy is a premier gym and health institution located at 10130 Southeast 15th Street in Midwest City, Oklahoma. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals of all ages and fitness levels achieve their health goals. Whether you are looking to improve your strength, flexibility, or overall well-being, our experienced instructors are dedicated to helping you reach your full potential. Join us at Oklahoma Spirit Academy and start your journey towards a healthier, happier lifestyle today.

The Rose State College Aquatics Center, located at 6420 Southeast 15th Street in Midwest City, Oklahoma, is part of the larger Wellness Center dedicated to promoting good health through exercise and proper nutrition. The Aquatics Center offers a variety of fitness opportunities, including open swim times, aquatic classes, and water aerobics. The facility features a pool for lap swimming, water therapy, and recreational activities. Members of the Wellness Center, including credit students, faculty, staff, and community members, can access the Aquatics Center as part of their membership. With a focus on overall wellness, the Aquatics Center is a valuable resource for those looking to improve their health and fitness levels.