Yoga journey in Sidney, Ohio

The Sidney-Shelby County YMCA is a community institution located at 300 East Parkwood Street in Sidney, Ohio, United States. It serves as a gym, health center, and school for individuals of all ages and backgrounds. The facility offers a wide range of fitness classes, sports programs, and wellness initiatives to promote physical and mental well-being. With state-of-the-art equipment and experienced instructors, the YMCA is dedicated to helping members achieve their health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall health, the Sidney-Shelby County YMCA is the perfect place to start your wellness journey.

Welcome to Plank Pilates Yoga, your premier destination for holistic health and wellness in Cincinnati, Ohio. Conveniently located at 5334 Sidney Road, our studio offers a serene and welcoming environment where you can strengthen your body, calm your mind, and rejuvenate your spirit. At Plank Pilates Yoga, we specialize in providing a diverse range of classes tailored to meet the needs of all fitness levels. Whether you're a beginner looking to explore the fundamentals or an experienced practitioner seeking to deepen your practice, our team of certified instructors is dedicated to guiding you every step of the way. Our offerings include dynamic Pilates sessions designed to enhance core strength and flexibility, as well as various styles of yoga that promote balance, relaxation, and mindfulness.