Wellness and mindfulness workshops in Mason, Ohio

Welcome to Zen Den Healing Studio, your sanctuary for relaxation and rejuvenation located at 1066 Reading Road, Mason, Ohio. Our health and spa studio is dedicated to helping you "Zen out" and let go of stress, tension, and worries. At Zen Den, we specialize in blending relaxation with deep tissue and medical massage techniques to effectively relieve muscular and soft tissue pain. Immerse yourself in our holistic approach to healing, which includes sensory deprivation and chromotherapy to relax, heal, and detoxify your body. Our services are designed to increase blood flow to the muscles, assist in weight loss, enhance circulation, decrease inflammation, and promote detoxification and anti-aging benefits.

Welcome to Reform Your Core Pilates, your premier destination for holistic health and fitness in Mason, Ohio. Conveniently located at 668 Reading Road, our studio offers a serene and welcoming environment where you can focus on enhancing your physical well-being and revitalizing your mind and body. At Reform Your Core Pilates, we specialize in personalized Pilates sessions designed to cater to individuals of all fitness levels. Whether you're a beginner looking to improve your flexibility and core strength or an experienced practitioner seeking to refine your technique, our certified instructors are here to guide you every step of the way.

Welcome to House of Bliss Yoga, your serene sanctuary for approachable and transformative yoga experiences in the heart of historic Mason, Ohio. Located at 300 West Church Street, our friendly studio invites students of all levels to explore the enriching world of yoga in a warm and welcoming environment. At House of Bliss, we believe that yoga is for real bodies interested in the elevation of the soul. Our daily classes and workshops are designed to stretch your body, calm your mind, and help you live life more fully. We strive to provide a safe and inspiring space that encourages balance, strength, and flexibility, both on and off the mat.

Welcome to Space 3 Yoga, your serene sanctuary for wellness and rejuvenation nestled in the heart of Mason, Ohio. Located at 7900 Mason Montgomery Road, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a space where you can focus on enhancing both your physical and mental well-being. At Space 3 Yoga, we believe in the transformative power of yoga and holistic health practices. Our experienced instructors are dedicated to guiding you through a variety of classes tailored to suit all levels, from beginners to seasoned practitioners. Whether you're looking to improve flexibility, build strength, or find inner peace, you'll find a class that meets your needs in our welcoming community.

Welcome to Central Parke Assisted Living & Memory Care, a premier person-centered community in Mason, Ohio, dedicated to providing exceptional care for your loved ones. Nestled in one of the best places to live in the United States, our facility offers a warm, comforting environment tailored to meet the unique needs of each resident. At Central Parke, we specialize in Alzheimer’s and memory care, as well as transitional assisted living, ensuring a seamless and supportive experience for our residents. Our person-centered approach is complemented by a robust Life Enrichment Program that embodies Sunshine’s Six Pillars of Wellness: physical engagement, sensory stimulation, spiritual support, social connection, intellectual discovery, and emotional expression.