Upper body strength exercises at home in Ohio

Physical Therapy and Sports Medicine at Coffman Family YMCA, operated by Miami Valley Hospital, is a premier health institution located at 90 Remick Boulevard in Springboro, Ohio, United States. Our dedicated rehabilitation team is committed to helping individuals overcome illnesses and injuries to get back to the activities that matter most to them. Our comprehensive services are tailored to meet the specific needs of each individual, with personalized programs designed to increase strength, improve range of motion, relieve pain, and restore function. Whether you require acute inpatient therapy or outpatient physical therapy, we have the knowledge, technology, and tools to help you achieve your rehabilitation goals as quickly as possible.

Arise Studio at Ciall Wellness is a state-of-the-art gym and health center located at 235 South Main Street in Columbiana, Ohio. Our institution offers a wide range of fitness classes, personalized training programs, and wellness services to help individuals achieve their health and fitness goals. Our experienced instructors and staff are dedicated to providing a supportive and motivating environment for all members. Whether you are looking to improve your strength, flexibility, or overall well-being, Arise Studio at Ciall Wellness is the perfect place for you to elevate your fitness journey.

RTS Barbell is a premier gym located at 2411 Symmes Street in Cincinnati, Ohio. This state-of-the-art facility is dedicated to promoting health and fitness through weightlifting and strength training. With top-of-the-line equipment and knowledgeable trainers, RTS Barbell offers a welcoming and motivating environment for individuals of all fitness levels. Whether you are a beginner looking to improve your strength or a seasoned lifter seeking to take your training to the next level, RTS Barbell has everything you need to reach your fitness goals. Join us today and experience the power of strength training at RTS Barbell.

Prosperity Haven is dedicated to offering an immersive, life-changing experience for men seeking recovery from drug and alcohol addiction. Taking the first step towards recovery can be daunting, but it is also the most crucial. At Prosperity Haven, we believe in empowering individuals to reclaim their future and take control of their lives. We understand that the journey to recovery is filled with challenges, but you won't have to face them alone. Our team is committed to guiding and supporting you every step of the way.

Welcome to First Baptist Church Faith & Fitness, a compassionate and welcoming place of worship located at 400 Vernon Street, Ironton, Ohio. Our church is dedicated to fostering spiritual growth, community support, and holistic well-being. We believe in the power of faith and prayer to bring healing, hope, and transformation to our lives and the lives of those we love. At First Baptist Church Faith & Fitness, we are committed to supporting our community through prayer and fellowship. We invite you to join us in prayer for our community members and their loved ones who are in need of healing and comfort. We pray for Lorraine's salvation and healing, asking for strength and good health for her and her family. We also lift up Kimberly, who is in hospice care, and ask for peace and comfort for her and her caregivers. Additionally, we pray for Peggy Wisenberger's recovery following her recent stroke and for Jason and his family to find faith and trust in Jesus.

Gaitway Therapy is a leading health institution located at 4045 County Road 130 in Bellefontaine, Ohio, United States. Specializing in physiotherapy, our dedicated team of professionals are committed to helping individuals improve their mobility, strength, and overall quality of life. With personalized treatment plans tailored to each patient's unique needs, Gaitway Therapy is dedicated to providing top-notch care and support to help our patients achieve their health and wellness goals.

Stephanie Evans, PT is a reputable physical therapy institution located at 1965 Recreation Lane in Avon, Ohio, United States. Specializing in providing top-quality care and treatment, Stephanie Evans, PT offers a variety of services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a dedicated team of experienced professionals, this institution is committed to helping individuals achieve their health and wellness goals. Whether you are recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility, Stephanie Evans, PT is here to support you on your journey to better health.

Esteps Power Lifting is a premier gym located at 800 Pennsylvania Avenue in Wellston, Ohio, United States. Specializing in powerlifting, this institution offers top-of-the-line equipment and expert trainers to help individuals achieve their fitness goals. Whether you are a seasoned powerlifter or just starting out, Esteps Power Lifting provides a supportive and motivating environment for all fitness levels. Join us and unleash your full potential at Esteps Power Lifting.

Laura Kaleta, PT is a trusted physical therapy institution located at 7777 Summit View Drive in Seven Hills, Ohio. Specializing in providing top-notch care and rehabilitation services, Laura Kaleta, PT is dedicated to helping patients improve their physical well-being and quality of life. With a team of experienced professionals, they offer personalized treatment plans tailored to each individual's needs. Whether recovering from an injury, surgery, or chronic pain, patients can count on Laura Kaleta, PT to provide compassionate and effective care. Visit them today to start your journey towards better health and mobility.