Strength training studio in Milford, Ohio

Pilates On Main, located at 101 Main Street in Milford, Ohio, is a gym and health institution dedicated to helping individuals become the best version of themselves from the inside out. Workouts are tailored to help anyone, at any level, build strength, flexibility, balance, and mindfulness. The studio offers small group sessions with a limit of 5 participants, as well as semi-private and private reformer classes. Additionally, Pilates On Main offers closed community classes for clients who have established a fitness group and would like to take their sessions together. Schedules are based on the studio's availability and pair clients with similar fitness goals. Join the Core Barre Group class at Pilates On Main for a full-body workout that combines classical and contemporary methods.