Strength training for beginners in Lima, Ohio

Flip Training Center is a premier fitness facility located at 2400 North Cable Road in Lima, Ohio. Our state-of-the-art center offers a wide range of training programs and classes for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall health, our experienced trainers are here to help you reach your goals. With top-of-the-line equipment and a motivating atmosphere, Flip Training Center is the perfect place to take your fitness journey to the next level. Come visit us today and start flipping your fitness routine!

Team Stomp Wrestling is a premier wrestling institution located at 2485 Cable Court in Lima, Ohio, United States. Our dedicated coaches and trainers are committed to providing top-notch wrestling instruction to athletes of all ages and skill levels. With a focus on technique, conditioning, and mental toughness, Team Stomp Wrestling helps wrestlers reach their full potential and achieve success both on and off the mat. Join us today and become part of our winning team!

Open Circle Yoga & Wellness is a premier gym and health center located in Findlay, Ohio, United States. Our facility at 200 West Lima Street offers a wide range of yoga classes and wellness services to help you achieve your fitness and health goals. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to physical and mental well-being. Join us at Open Circle Yoga & Wellness and experience the transformative power of yoga and wellness in a supportive and welcoming environment.

Pointe of Joy is a charming store located at 119 North Elizabeth Street in Lima, Ohio, United States. This institution is a haven for those who appreciate unique and handcrafted items. From home decor to gifts and accessories, Pointe of Joy offers a delightful shopping experience for all. Explore their carefully curated selection of products and discover the joy of finding that perfect piece to add to your collection. Visit Pointe of Joy and let your shopping experience be filled with happiness and delight.

Maria Zenz is a health institution located at 12 Eagle Drive in Minster, Ohio, United States. Specializing in physiotherapy, Maria Zenz offers personalized care to help clients relieve pain, achieve their fitness goals, and exceed expectations. The institution also offers MOM BOD, a Home Workout Programming App designed for busy individuals looking to improve their strength and fitness levels with minimal equipment and no experience required. With a focus on individualized care, Maria Zenz is dedicated to helping clients reach their unique needs and goals. Visit Maria Zenz at 2485 Cable Court Inside Team Stomp CrossFit in Lima, Ohio 45805.

Ally Fitness 24/7 is a cutting-edge gym and health center located at 709 North Cable Road in Lima, Ohio, United States. Our facility is open 24 hours a day, 7 days a week, providing members with the flexibility to work out whenever it fits into their busy schedules. With state-of-the-art equipment, experienced trainers, and a supportive community atmosphere, Ally Fitness 24/7 is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Join us today and start your journey to a healthier, happier you!

Team Stomp CrossFit is a premier gym and health institution located at 2485 Cable Court in Lima, Ohio, United States. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, our supportive community and challenging workouts will push you to new levels of strength and endurance. Join us at Team Stomp CrossFit and experience the ultimate fitness experience.