Strength training for beginners in Lakewood, Ohio

The Wrestling Factory of Cleveland is a premier gym and health institution located at 13000 Athens Avenue in Lakewood, Ohio, United States. Our facility is dedicated to providing top-notch training and coaching for individuals interested in the sport of wrestling. Whether you're a beginner looking to learn the basics or a seasoned wrestler aiming to take your skills to the next level, our experienced instructors are here to help you reach your goals. Join us at The Wrestling Factory of Cleveland and unleash your full potential on the mat.

The Korean Karate Center in Lakewood, Ohio is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense through the practice of traditional Korean karate. Our experienced instructors provide expert training in a welcoming and supportive environment for students of all ages and skill levels. Located at 15205 Detroit Avenue, our center offers a comprehensive curriculum that focuses on improving strength, flexibility, and overall well-being. Join us at the Korean Karate Center and embark on a journey towards better health and personal growth.

Decent Shape is a gym and health institution located at 13439 Detroit Avenue in Lakewood, Ohio, United States. It is a strength and wellness studio situated in the heart of Lakewood, offering a variety of workout classes and programs for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Decent Shape has something for everyone. Check out our current schedule and book a workout today to start your journey to a healthier lifestyle. All are welcome at Decent Shape, so come join our community and start working towards your fitness goals today!

Elemental Yoga is a unique yoga studio located in Lakewood, Ohio, on the west side of Cleveland. Each class is themed around one of the major elements of the universe, offering a practice that engages all of your senses and leaves you feeling balanced and renewed. Choose from Earth, Air, Fire, Water, or Spirit classes based on your preferences. Instructor Matthew, who has been certified since 2015, brings his extensive experience in various yoga styles to create approachable and memorable classes suitable for all levels of practitioners. Sign up for classes online to secure your spot, as walk-ins are welcome but space is limited.

Abide West is a premier gym and health institution located at 15810 Detroit Avenue in Lakewood, Ohio, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Come visit us at Abide West and start your journey to a healthier, happier you today!

Fitness Trails America, LLC is a premier fitness store located at 14900 Detroit Avenue in Lakewood, Ohio, United States. We offer a wide range of high-quality fitness equipment and accessories to help you achieve your health and wellness goals. Whether you're looking for cardio machines, strength training equipment, or workout gear, our knowledgeable staff is here to assist you in finding the perfect products to meet your needs. Visit us today and start your fitness journey with Fitness Trails America, LLC.