TOP 30 Best Speed workouts in Ohio

Eastern Ohio Speed & Agility Academy LLC, located at 209 North 4th Street in Toronto, Ohio, is led by Speed, Agility, & Quickness Trainer Terrance Montgomery. Our academy offers programs designed to enhance speed and athletic performance for athletes of all ages and sports. We focus on proper running mechanics to reduce the risk of injury and help athletes improve acceleration, agility, efficiency, and flexibility. At EOSAA, we believe in providing a comprehensive training experience that includes core strength and conditioning, as well as education on physical, emotional, nutritional, and psychological aspects of athletic development. Our goal is to help athletes reach their full potential and become the best possible version of themselves.

Welcome to Speed Lab, a cutting-edge gym and health institution located at 1330 Cooper Foster Park Road in Amherst, Ohio, United States. Our facility is dedicated to helping individuals reach their fitness goals and improve their overall health and well-being. At Speed Lab, we offer a variety of fitness programs and classes designed to challenge and motivate our members. Our experienced trainers are committed to providing personalized guidance and support to help you achieve your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, Speed Lab has the resources and expertise to help you succeed. Join us today and start your journey towards a healthier, happier you.

Game Speed Performance Academy is a premier fitness facility located in Solon, Ohio, dedicated to providing the most comprehensive performance enhancement, restoration, and speed training in the state. Our mission is to assist individuals in reaching their fullest potential through cutting-edge training programs tailored to all ability levels.

The Parisi Speed School of Cleveland is a premier gym and health institution located at 1 Eagle Valley Court in Broadview Heights, Ohio, United States. Our facility is dedicated to helping individuals of all ages and fitness levels improve their speed, strength, and overall physical performance. With expert trainers and state-of-the-art equipment, we offer specialized programs and personalized coaching to help you reach your fitness goals. Whether you are an athlete looking to enhance your performance or simply looking to improve your health and well-being, the Parisi Speed School of Cleveland is the perfect place for you. Join us today and take your fitness journey to the next level!

Speed Strength Systems is a premier gym located in Chesterland, Ohio, United States. Our facility offers a variety of resources to help you improve your body strength and get in the best shape of your life. Whether you are a professional athlete, college student, youth athlete, or just someone looking to enhance your fitness level, Speed Strength Systems is here to help you achieve your goals and Be The One. Our group training sessions are designed to help you stay motivated and push yourself to new limits. Our experienced personal trainers will work with you to create the perfect workout plan tailored to your individual needs. From cardio workouts to strength training, our trainers will help you achieve your best body ever.

Back to Basics Speed & Agility is a premier gym located at 150 Breaden Drive in Monroe, Ohio, United States. Our focus is on helping individuals improve their speed, agility, and overall health through specialized training programs. Whether you are an athlete looking to enhance your performance on the field, or simply want to increase your fitness level, our experienced trainers are here to guide you back to the basics of physical fitness. Join us today and take the first step towards a stronger, faster, and healthier you.

Greene Speed Academy is a cutting-edge health institution located at 3985 Main Street in Hilliard, Ohio, United States. Our academy offers a variety of programs and services designed to help individuals improve their physical fitness, overall health, and athletic performance. Whether you are looking to increase your speed, agility, strength, or endurance, our experienced team of trainers and coaches are here to help you reach your goals. Join us at Greene Speed Academy and take your health and fitness to the next level.

House of Speed-Youngstown is a cutting-edge health institution located at 276 State Street in Struthers, Ohio. Specializing in speed and agility training, this facility offers top-of-the-line equipment and expert trainers to help individuals of all fitness levels achieve their goals. Whether you're an athlete looking to improve your performance or simply want to increase your overall speed and agility, House of Speed-Youngstown is the perfect place for you. Join us today and take your fitness to the next level!

The Parisi Speed School of Northeast Ohio is a premier gym and health institution located at 26001 Miles Road in Warrensville Heights, Ohio. Our facility offers top-of-the-line equipment and expert trainers to help individuals improve their speed, agility, and overall fitness levels. Whether you are a professional athlete looking to enhance your performance or a fitness enthusiast seeking to reach your goals, our programs are designed to cater to all fitness levels. Join us at Parisi Speed School of Northeast Ohio and take your fitness journey to the next level!

Speed Strength Sports Academy is a premier gym and health facility located in Orrville, Ohio, United States. Our academy specializes in helping individuals of all fitness levels improve their speed, strength, and overall athletic performance. Whether you are a competitive athlete looking to enhance your skills or a fitness enthusiast striving to reach your personal goals, our experienced trainers and state-of-the-art equipment are here to support you every step of the way. Join us at Speed Strength Sports Academy and unlock your full potential today.

Eosaa Fitness is a premier gym and health institution located at 209 North 4th Street in Toronto, Ohio, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Eosaa Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

TriPoint Athletics Concord is a gym and health institution located at 7661 Crile Road in Painesville, Ohio, United States. If you are looking for a gym with a strong sense of community, TriPoint Athletics is the perfect place for you. Our experienced coaches welcome all fitness levels and are dedicated to helping you become the best version of yourself. At TriPoint Athletics, we believe that fitness should be enjoyable for everyone. Our coaches will modify your workouts to suit your needs, ensuring that you succeed and have fun at the same time. We offer sports training programs for teens to improve speed, strength, agility, and explosiveness for a competitive edge in their respective sports.

TriPoint Athletics Mentor is a gym, health, and spa institution located at 7638 Tyler Boulevard in Mentor, Ohio, United States. Join us for personalized coaching in a welcoming and supportive environment to help you achieve your fitness goals. Elevate your teen's performance with our sports training program, tailored to the demands of their specific sport. Our experienced trainers will help you gain the speed, strength, agility, and explosiveness needed to excel. Our personal training program in the Concord area is top-notch, with one-on-one sessions to create a perfect workout schedule. Our certified nutrition coaches will guide you towards optimal nutrition for your body. We provide training fundamentals and healthy habits to set you up for success. Book classes easily on our app, enjoy workouts with a supportive community, and reach your goals in no time. Get started for free today with a free intro session to tour the gym and meet our coaches. We are locally owned and focused on improving health and happiness in Concord and the surrounding area. Join our community of like-minded individuals on a journey to live better lives. Simply fill out the form on our website to schedule your free intro session and start your fitness journey with us today!

The OH Line Football Training Academy, located at 8500 Warner Road in Plain City, Ohio, is a specialized gym focused on training high school and middle school offensive and defensive linemen. Unlike other positions in football, linemen often do not have access to specialized training in the off-season, which is where The OH Line Academy comes in. Our comprehensive program covers all aspects of the game, from skill and drill programs to strength and conditioning, in-season film study, nutrition, and injury prevention. By focusing on improving power, agility, and speed, we aim to turn young men into well-rounded players who can excel both on and off the field.

Higher Level Athletic Fitness (HLAF) is a cutting-edge sports performance gym and weight-loss center located at 201 East Alex Bell Road in Centerville, Ohio, United States. Our facility goes beyond traditional strength training, taking you to a higher level of fitness and performance. At HLAF, we utilize the latest Keiser equipment and more to help you achieve your peak performance. Our total-body workout equipment is designed to improve strength, power, speed, and endurance. We also offer personalized training sessions with experienced trainers who can create a customized workout plan tailored to your specific goals.

The Spot Athletics in Dublin, Ohio is not just a gym, but a health and fitness institution that is dedicated to revolutionizing the way fitness is approached. Located at 6740 Holt Road, our facility is led by former Big Ten & SEC strength coaches who specialize in speed, agility, and strength training for youth athletes. With a focus on sustainable fitness goals and proven training techniques, we believe in doing the basics well to create the fastest, strongest, and most injury-resistant athletes possible. Our personal trainers undergo extensive training and education to provide the best guidance and support for individuals of all fitness levels. Whether you are new to fitness or a seasoned gym-goer, you will be welcomed like family at The Spot Athletics. We offer a variety of fitness classes, speed, agility, and sprint work for athletes, and specialty equipment to keep your workouts fun and unique.

Athletic Republic Cincinnati is a premier health institution located at 10861 Millington Court in Blue Ash, Ohio, United States. At Athletic Republic Cincinnati, we specialize in providing athletes with top-notch training and resources to help them reach their peak performance levels. Our expert staff is dedicated to helping athletes of all levels improve their strength, speed, agility, and overall fitness. Whether you are a professional athlete, a weekend warrior, or just looking to improve your health and fitness, Athletic Republic Cincinnati is the place for you. Join us today and take your athletic abilities to the next level!

Pro Sports Performance is a premier gym and health institution located at 11985 Prospect Road in Strongsville, Ohio, United States. Our state-of-the-art facility is dedicated to helping athletes and fitness enthusiasts achieve their goals through personalized training programs and expert coaching. Whether you are looking to improve your strength, speed, agility, or overall fitness level, our knowledgeable staff is here to guide you every step of the way. Join us at Pro Sports Performance and take your athletic performance to the next level.

Athletic Republic Toledo is a premier gym and health institution located at 3830 Woodley Road in Toledo, Ohio, United States. Since 2007, we have been dedicated to transforming potential into performance for athletes of all levels. Our state-of-the-art facility offers a variety of programs designed to improve speed, power, agility, and resistance to injury. From competitive athletes to adults looking to stay healthy and strong, we have something for everyone. Our programs are science-based and sport-specific, delivered in small-group settings for maximum impact. We use cutting-edge performance testing tools and synchronized video to track progress and tailor each program to individual strengths and weaknesses. Whether you're looking to improve your game on the field or simply enhance your overall fitness, Athletic Republic Toledo has the expertise and resources to help you succeed.

T3 Performance is a gym and health institution located at 1965 Recreation Lane in Avon, Ohio, United States. We specialize in training youth football athletes, including QB’s, RB’s, WR’s, Tight Ends, Defensive Backs, O-line, D-line, and Linebackers aged 7-12. Our programs include speed training, NFL Combine and Pro Bowl Skills Challenge for Grades 1-8, and a free event to honor our soldiers. We are proud to be partnered with University Hospitals Drusinsky Sports Medicine Institute to provide our athletes with direct access to sports medicine healthcare providers. Thank you for your interest in T3 Performance, we will be in touch shortly!

Runner's Connection is a premier shoe store located at 3287 Belmont Street in Bellaire, Ohio. We specialize in providing top-quality footwear for runners of all levels. Our store offers a wide selection of running shoes from leading brands, as well as expert advice to help you find the perfect fit for your running needs. Whether you're a beginner looking for your first pair of running shoes or a seasoned marathon runner, Runner's Connection has you covered. Visit us today and experience the difference that quality footwear can make in your running performance.

East Coast Martial Arts is a premier health institution located in Canton, Ohio. Our facility at 4665 Fulton Drive Northwest offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while trying something new, East Coast Martial Arts is the place for you. Join us today and start your journey towards a healthier, more confident you.

Versailles Track is a premier athletic institution located at 459 South Center Street in Versailles, Ohio, United States. Our state-of-the-art facility offers top-notch training programs and coaching for track and field athletes of all levels. Whether you're a beginner looking to improve your speed and technique or a seasoned competitor aiming to reach your full potential, Versailles Track has the resources and expertise to help you succeed. Join our community of dedicated athletes and take your track and field skills to the next level at Versailles Track.

Welcome to Winton Woods Fitness Trail, a picturesque haven nestled in the heart of Hamilton County, Cincinnati, Ohio. Located at 10248 Mc Kelvey Road, this scenic park offers a unique blend of nature, history, and fitness, providing an enriching outdoor experience for visitors of all ages. Explore the beauty of the Great Parks of Hamilton County, which boasts over 84 miles of diverse trails, including nature, shared-use, fitness, horse, and mountain bike paths. At Winton Woods, you can immerse yourself in the tranquility of a 1.1-mile paved fitness trail that winds through three distinct habitats: second-growth forests, open prairies, and serene wetlands.

Located at 100 South Fountain Avenue in Springfield, Ohio, Mela Urban Bistro is a top dining destination offering bold and innovative flavors with a touch of passion. Whether you're enjoying a family breakfast, a business lunch, or a relaxed evening alone, the warm and intimate atmosphere of Mela Urban Bistro is sure to impress. The restaurant also features a beautiful display of artwork and a diverse wine list with selections from around the globe. Don't miss out on the seasonal dessert menu with chef's favorites. The Mela Urban Bistro Lounge is Springfield's favorite night spot, offering creative flavors on the Martini menu, a lavish wine list, flavorful brews, and a hearty menu to satisfy any appetite. Join us for happy hour Monday-Saturday from 4:30-7pm for a great time with friends or co-workers. When visiting Springfield, Ohio, be sure to explore the rich history and natural attractions the area has to offer. From museums and performing arts centers to golf courses and parks, there is something for everyone to enjoy. The Courtyard by Marriott Downtown Springfield provides a comfortable place to stay with amenities such as a garden pool, workout facilities, business center, and complimentary high-speed Internet. Be sure to indulge in the delicious fare of Mela Urban Bistro and enjoy freshly brewed Starbucks coffee during your stay. To make a reservation, call 937.322.3600 or visit our website.

Ismail Tennis Training is a premier tennis institution located at 132 Timber Ridge Drive in Elyria, Ohio, United States. Our facility offers top-notch coaching and training for tennis enthusiasts of all levels. Whether you are a beginner looking to learn the basics or a seasoned player wanting to improve your skills, Ismail Tennis Training has programs tailored to meet your needs. Our experienced instructors provide personalized attention and guidance to help you reach your full potential on the court. Visit us today and take your game to the next level!

Troy Wright Golf Instruction is a premier golf training facility located at 11005 Crottinger Road in Plain City, Ohio. With a focus on improving your golf game and overall health, our experienced instructors will help you reach your full potential on the course. Whether you are a beginner looking to learn the basics or a seasoned player wanting to refine your skills, Troy Wright Golf Instruction is the perfect place for golf enthusiasts of all levels. Join us today and take your game to the next level!

4Point Base BJJ is a health institution located at 10 West North Street in Ostrander, Ohio, United States. At our facility, we focus on teaching a variety of skills including escapes, proper technique, control, submissions, verbal communication, motor skills, balance, leverage, coordination, strength, flexibility, speed, endurance, and community. We strive to instill qualities such as respect, patience, self-confidence, and a sense of community in our students. Our address is 10 West North Street, Ostrander, Ohio 43061, with the entrance located at the back of the building. Join us at 4Point Base BJJ to improve your physical and mental well-being while being a part of a supportive and empowering community.

MD&I Academy - Indoor Baseball Training is a premier facility located at 1a Cinchris Drive in Fairfield, Ohio. Our academy is dedicated to providing top-notch training and coaching for baseball players of all skill levels. Our state-of-the-art indoor facility offers a safe and controlled environment for players to hone their skills and improve their game. Whether you're a beginner looking to learn the fundamentals or a seasoned player looking to take your game to the next level, our experienced coaches are here to help you reach your full potential. Join us at MD&I Academy and let us help you become the best baseball player you can be.

Action Packed Personal Training is a top-notch health institution located at 5170 Hudson Drive in Hudson, Ohio, United States. Specializing in speed, agility, and strength training, our experienced trainers are here to help you reach your fitness goals, no matter what sport you're in. Whether you're looking to improve your sprinting skills or enhance your overall athletic performance, our expert trainers with over 15 years of experience will guide you every step of the way. We offer customized personal training programs tailored to your specific needs and goals, as well as group sessions for a fun and motivating workout experience. Serving the areas of Stow, Cuyahoga Falls, Twinsburg, Hudson, and Akron, Ohio, Action Packed Personal Training is your go-to destination for a high-energy and action-packed fitness journey.