The 30 Best Self love journey in Mason, Ohio

3 results found

Welcome to Sisterhood of S.W.E.A.T. - Women's Personalized Training and Group Fitness in Mason, OH! Located at 6011 Tylersville Road, Mason, Ohio, our gym is dedicated to empowering women through personalized fitness and health programs. Founded by 55-year-old Linda Mitchell, an Institute of Integrative Nutrition graduate, award-winning fitness competitor, and elite obstacle racer, our mission is to help women achieve empowerment and glowing health. Linda has collaborated on the fitness portion of the book "Fat Flush for Life" with her mentor, New York Times Best Selling author Ann Louise Gittleman. As an author, podcaster, and fitness studio owner, Linda's Sisterhood of S.W.E.A.T. brand focuses on building confidence, self-esteem, and helping women feel 100% great about themselves.

Exhale Wellness LLC, located at 969 Reading Road in Mason, Ohio, is a health institution dedicated to promoting mental health awareness and wellness. The team at Exhale Wellness values openness, authenticity, vulnerability, and strengthened relationships in order to foster positive change within individuals, clients, and the community. By advocating for mental health awareness and wellness, Exhale Wellness aims to inspire and support each person and family they encounter on their journey to improved well-being.

Welcome to House of Bliss Yoga, your serene sanctuary for approachable and transformative yoga experiences in the heart of historic Mason, Ohio. Located at 300 West Church Street, our friendly studio invites students of all levels to explore the enriching world of yoga in a warm and welcoming environment. At House of Bliss, we believe that yoga is for real bodies interested in the elevation of the soul. Our daily classes and workshops are designed to stretch your body, calm your mind, and help you live life more fully. We strive to provide a safe and inspiring space that encourages balance, strength, and flexibility, both on and off the mat.