TOP 30 Self discipline exercises in Dayton, Ohio

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Dayton Kali Academy is a health institution located at 175 Woodman Drive in Dayton, Ohio, United States. The academy offers classes and training in the ancient martial art of Kali, focusing on self-defense techniques and physical fitness. Students of all ages and skill levels are welcome to join and learn from experienced instructors in a supportive and empowering environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply try something new, Dayton Kali Academy provides a welcoming and inclusive space for individuals to grow and thrive.

Grandmaster Rodger Haines Martial Arts School is a renowned institution located at 1600 Princeton Drive in Dayton, Ohio, United States. Specializing in martial arts, this school offers a unique blend of physical fitness, self-defense training, and mental discipline. With a focus on health and well-being, students can expect to improve their strength, flexibility, and overall physical fitness while learning valuable martial arts techniques from Grandmaster Rodger Haines himself. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, this school provides a welcoming and supportive environment for all levels of students. Join us today and embark on a journey towards self-improvement and empowerment through the art of martial arts.

Taiyo Washin Ryu Karate is a Japanese style Martial Arts school located at 2028 Harshman Road in Dayton, Ohio. Our karate classes are designed to improve self-confidence, discipline, and overall health and fitness. Whether you are looking to learn self-defense techniques or simply want to enhance your physical well-being, our experienced instructors are here to help you reach your goals. Feel free to reach out to us with any questions about our programs or to schedule a visit. Join us at Taiyo Washin Ryu Karate and start your journey towards a stronger, more confident you!