Private training sessions in Milford, Ohio

Thrive Wellness PT & Personal Pilates, located at 1110 Main Street in Milford, Ohio, is a gym and health institution dedicated to helping individuals achieve freedom from pain, freedom in movement, and the freedom to thrive. Led by Jenny, a skilled physical therapist with over 20 years of experience, Thrive offers personalized hands-on care and private Pilates reformer sessions to help individuals of all ages improve their movement and overall well-being. Whether you are an athlete or simply want to be able to enjoy daily activities without pain, Thrive is here to help you reach your goals. Don't let pain or injury hold you back - visit Thrive Wellness PT & Personal Pilates and take the first step towards a healthier, more active lifestyle.

Lori's H2O Skills is a health institution located at 5610 Wolfpen Pleasant Hill Road in Milford, Ohio, United States. Specializing in water-based therapies and activities, Lori's H2O Skills offers a range of programs designed to improve physical fitness, flexibility, and overall well-being. From aquatic aerobics and swimming lessons to hydrotherapy sessions, clients can benefit from the healing properties of water while receiving expert guidance and support from experienced instructors. Whether you are looking to rehabilitate an injury, relieve stress, or simply stay active, Lori's H2O Skills provides a welcoming and nurturing environment where you can achieve your health and wellness goals.

X Factor Fútbol is a premier soccer institution located in Milford, Ohio, United States. Our goal is to maximize player potential through top-notch training and facilities. With over 0 sqft of indoor and outdoor training space, our experienced staff, consisting of former professional and collegiate coaches or players, are dedicated to helping players reach their full potential. We have worked with current National Team players and have seen incredible results, such as improving shooting power and confidence in both feet. Our energetic and high-intensity training sessions push players to compete at a higher level. Whether you are a high school player, recreational player, or a parent looking for the best soccer training in Cincinnati, X Factor Fútbol is the place for you. Contact us today to start your journey to success on the field.

Pilates On Main, located at 101 Main Street in Milford, Ohio, is a gym and health institution dedicated to helping individuals become the best version of themselves from the inside out. Workouts are tailored to help anyone, at any level, build strength, flexibility, balance, and mindfulness. The studio offers small group sessions with a limit of 5 participants, as well as semi-private and private reformer classes. Additionally, Pilates On Main offers closed community classes for clients who have established a fitness group and would like to take their sessions together. Schedules are based on the studio's availability and pair clients with similar fitness goals. Join the Core Barre Group class at Pilates On Main for a full-body workout that combines classical and contemporary methods.